Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am here to help you find balance in life. I view the counseling relationship as collaborative where we work together toward achieving your personal goals, making positive life choices, improving relationships, and healing from emotional hurt. I also understand that mental, physical, and spiritual health are all intertwined. I strive to provide a safe environment where clients can explore thei...
Everyone has a story. You may be struggling with common, everyday issues and simply looking for perspective, a good listener, and/or a nonjudgmental, friendly atmosphere to share your pain and gain insight into “your story.” Some people are encouraged by family, friends, or medical professionals to seek help. Seeking help takes courage and dedication. Together we will determine the goals of...
Working with men and women in recovery from addictions, trauma and anxiety is my passion. Using a compassionate client centered approach that is integrated with the latest advancements in neuroscience, I work to with adults and adolescents. My almost 40 years of clinical work has allowed me to partner with individuals, couples and families, as well as treatment facilities, businesses and...
NOW ACCEPTING NEW CLIENTS.Tired of feeling not good enough, being taken for granted, walking on eggshells, or feeling exhausted from always trying to fit in? Are you hoping that things will get better if you just do what you’re told? Are you being told that it's YOUR fault that your partner loses their temper and hits you? You have tried to make things better but nothing has worked.You feel...
I believe that everyone is doing the best they can with the skills they have at the time. If you feel like the ways you are coping aren't working well enough anymore or that difficult emotions are getting in the way, let's talk. As a therapist, I want to meet you where you are and at the same time empower you to make changes that will reduce suffering and increase fulfillment. It is important t...
My specialties include anxiety symptoms (fear, perfectionism, & withdrawing from social situations), impulsive or self-harming behaviors, low self-esteem, depression, trauma & modeling healthy communication. I provide a safe space for all. I specialize in parent education & support for families going through a separation, divorce & life transitions. Parents benefit from my use of telehealth a...
I believe we all have gifts and my hope is that I'm able to provide healing, empowerment, and a safe place to be heard through my skills and talents. Most of my experience is in working with military, couples, students, and adolescents who struggle with addiction, grief, trauma, parenting, and relationships. I have a sincere passion to just "be" with people and offer support, a new perspective,...
Have you faced struggles with depression and anxiety possibly due to illness, family conflict, loss, work or relationship issues? Has it been difficult for you to cope with and overcome these emotions on your own? If so, you’re not alone. We all need support from time to time, yet many of us may not feel comfortable asking for help or sharing intimate details with friends or family. Within my...
I specialize in working with adults and teenagers who have suffered trauma, couples counseling, and I work with men around masculine integration and "Nice Guy" recovery. My ideal client desires deep transformation to feel more free, energized, and they seek to go beyond the habitual patterns that keep them feeling stuck in life. My work with couples and families is based in healing deep attachm...
I am an experienced mental health and life transitions counselor and psychotherapist with 25+ years of experience. I have trained in brief and family therapy and Ericksonian psychotherapy and offer hypnosis as an adjunct to therapy. My style is synthesis of many approaches and techniques that I have created over the years which really works. I see children, adolescents, adults, couples, and...
I am a licensed, experienced, Licensed Professional Counselor and Board Certified Life Coach who cares and can help! I have over 25 years experience working with adult clients in a variety of settings. I provide counseling and life coaching services to clients with a broad range of problems such as: life transitions (divorce, job loss, grief), anger/stress management, depression, anxiety,...
Are you one of the many individuals who struggles with self-defeating thoughts, depressive thinking patterns or low self-esteem? Do you find yourself turning down opportunities to thrive due to fear of failure? This may be the result of dealing with depression or anxiety which is so common and not always understood. I also treat clients who suffer with chronic pain and illness learn to reclaim...
"You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level." -Eckhart Tolle. My passion is to advocate for all of my clients, until they are able to do it themselves. I embrace every unique client and tailor all treatment goals to their individual needs. It's important to know a diagnosis is just that and it does not define the client. I...
I believe that one of the main payoffs of effective therapy is that a person feels understood, and truly connected with and supported, sometimes for the first time in his or her life. While there is a commonality among all human beings, I treat each patient with sensitivity toward that person’s own individual personality and feelings. You’re the expert on you - I help you to understand more...
Serenity Counseling Associates of Naples empowers each individual to reach their fullest potential in order to allow our community to thrive. Making the decision to seek therapeutic services during difficult times in life is never easy. Seeking services can feel overwhelming and hopeless. Our serene atmosphere and compassionate nature allows us to serve a diverse population as we recognize the...
