Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
As one who is passionate about journeying with others to assist and support them with overcoming life’s obstacles, my goal is to operate with integrity, authenticity, compassion and professionalism while highlighting individuals’ abilities to maintain fulfilling lives. My experiential background of almost 10 years includes working in the private and public sectors, from residential/ group home...
I believe that therapy is a place to explore who we are and how we want to move forward with our lives. It is a space to look at what is holding us back and impeding our own personal growth. My approach is to work together with individuals to unearth current and past dysfunctions that are no longer working for them and to help navigate a new way for clients to see themselves and the world aroun...
Jacki is a Licensed Professional Clinical Counselor in the State of Ohio and has worked in the Mental Health field for over 10 years. Jacki has a diverse range of experience providing outpatient mental health counseling to children, teens, and adults within individual, group and family modalities. She has worked as a therapist in office, community and school based settings. A key component to h...
The one thing we all have in common is experiencing some sort of pain. We all understand and deal with the challenges of pain and healing in different ways. My passion is to help support those who I work with make meaning of their experiences through gaining an understanding of themselves to create new preferred stories about their lives. I am a relational therapist who provides therapeutic...
Tired of wearing a mask and each day and forgetting a little more of who you really are? Sadly, in trying so hard to be agreeable and flexible with others, we often lose ourselves. Are you ready to leave the masks behind? My background with Aspergers (ASD), ADHD, social skills, anxiety management will help you to increase your coping skills and get more out of each day. This process can be toug...
Accepting new clients. Navigating throughout your life journey can become rough and cause many to feel defeated and hopeless at times. Our challenges and past experiences can impact our perspective and cause strain on the stronger people and best relationships. Whether you are responding to trauma, heartbreak, grief, or daily stress, therapy can benefit individuals and/or couples. I would love ...
I offer individual and family therapy to children and adults who most commonly report experiencing anxiety/ depression. My clients often report at intake that they feel a loss of control over life. Many report a loss of control due to the overwhelming sadness felt on a regular basis that keeps them from completing daily chores, going to work/school, or socializing with friends. Others report a...
My practice is devoted to supporting children, teens, parents, and young adults in creating a life they find meaningful and can thrive in. My style is warm, and building a strong and trusting relationship will be essential in our work together. I strive to appreciate and understand you or your child’s unique story and struggles, offer insights on issues that might be beyond your awareness, and...
The earlier we instill positive ways to manage our lives the better. Early intervention breaks negative family patterns. Children and teens who have had difficulties in school, traumas, bullying, oppositional defiance, and adjustments such as divorce or a move can find ways to manage and build on their strengths. Clients such as children through teens with anxiety, or depression, can likewise f...
I work with families and relationships that are in trouble – and help people work through all kinds of overwhelming feelings. They are the kinds of problems that build up over time and we tend to ignore but now we are trapped together in too little space under too much pressure. Your feelings are real. We will begin there, to help you understand what it is you are feeling and why. Those are the...
Sleep difficulties, anxiety, and depression can all be exhausting and make life feel overwhelming. The good news is that they are all very treatable. With the correct approach, it is usually possible to make significant progress in a short period of time. I specialize in the treatment of anxiety and depression, as well as related difficulties (including panic attacks, obsessive and compulsive...
Edna Phipps, LCSW, LLC offers a wide variety of counseling services for adults and adolescents. Areas of concern include anger management, women's issues, major depression,, substance use, grief counseling and EAP services. Sessions can be scheduled via by telehealth (on line) in Virginia and Washington D.C. Most major insurances are accepted. I provided insightful counseling the aides the pers...
Dr. Shirley Dorough-Carlson is a Licensed Clinical Psychologist specializing in Child and Adolescent Psychology She has over 20 years of experience working with adults, children, adolescents, and their families. She has successfully worked with adults who struggle with depression, anxiety, relationship issues, divorce, and parenting concerns. Her work with children, adolescents, and their famil...
Asking for help can be difficult. Seeking professional support can feel overwhelming. I approach treatment from a solution focused lens. Our therapy will focus largely on helping you to develop the skills and tools needed to reach your goals and live a meaningful life. My expertise is in both addiction treatment and behavioral therapies [DBT and CBT]. This allows me to approach treatment with...
“Recovery Is Possible” As a Licensed Certified Social Worker, my goal is to work in a partnership with individuals to assist them in recognizing their own strengths, self-worth, and resilience to promote growth and positive changes. I work to empower individuals to confidently utilize their abilities to improve the quality of life and experience healing from stressors or crises. I have 25+ year...
