Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I love working with all types of individuals and helping them work to achieve their goals. An ideal client would be one that is focused on the counseling relationship and ready to overcome their challenges they are facing. My education & experience helps me to offer services to a range of individuals. Clients I mostly work with are children, adolescents, parents of high conflict divorce, substa...
As a parent, you have your child's best interest at heart and you'd do anything to help them. Whether your child is experiencing emotional or behavioral problems, be assured I have the experience and desire to help them. I know reaching out to a counselor can seem scary but you'll be so glad when you call. I am accepting new clients now and will be glad to get you scheduled. Play Therapy is...
You are in the right place if you, your partner, or family need a safe space to say everything you need about relationship problems, family conflict, challenges with anxiety, depression, low self-esteem, life transitions, loss, or a history of childhood trauma. If you want to explore your identity, phase of life concerns, life goals, or being a teenager or young adult, you have connected with a...
I am a Mental Health Counselor providing therapy for children and adults. I offer a safe, non judgmental space and guidance through presenting issues. I believe in meeting Individuals where they are and working with them in the NOW to increase the quality of their life. I believe in individualized treatment planing and utilizing variety of approaches based on ones needs. I have worked with...
I treat clients with a wide variety of presenting problems that impact their relationships, functioning, and personal growth. My areas of emphasis include depression, anxiety disorders, PTSD and trauma recovery, workplace stress, life and career transitions, couples counseling, step-parenting issues, creative issues/artist support. We collaborate to improve "emotional granularity": the ability ...
‘I learned that courage was not the absence of fear, but the triumph over it.’ -Nelson Mandela. Taking this first step in the process of self discovery is courageous. It takes strength to be vulnerable and through that vulnerability healing and growth begins. Therapy can provide a great opportunity for processing and skill building that can support you in the change process. My approach to ther...
Are you not feeling the way that you want? Is the strain showing at work or school, with friends or family? How are you feeling physically? Run down? Stressed? Your first priority may be to feel better, more like your normal self, so that you can do the things that you need to. After that, we can identify the situations that underlie the problems you're having, craft a longer-term plan, and mak...
I am here to help support you through your concerns and issues. I have worked with a variety of cultures and races, listen to the needs of my clients and help them find their inner strength to cope with life's situations. I have experience with various theoretical approaches to psychotherapy. I listen to the needs of the client and assist in identifying their treatment goals. My experience...
Call (919) 379-5788 or schedule online at www.counselingintegrity.com. Do you feel that you are often wondering what to do to feel better? Are you finding yourself in the middle of a transition and not sure where turn? Or are you are feeling anxious or down? Does it seem that you have tried everything, and it is just not working right now. You may have tried to navigate this alone, but you are ...
[Now also offering user friendly Online Counseling] I am a general psychologist (PhD) and a licensed clinical mental health counselor (LCMHC), originally from Berlin, Germany, with over 10 years of experience in individual and marriage counseling. I specialize in depression, anxiety, anger, bipolar disorder, deployment/acculturation stress (for spouses), trauma (PTSD), and marital conflict...
Having worked for years as a pediatrician in busy outpatient settings, I was struck by the huge impact that behavioral and emotional difficulties had on the health and well-being of patients I treated. Far too often, these concerns were not being adequately addressed, and I became increasingly interested in doing just that. My background as a pediatrician, combined with extensive training in...
Cindy's strengths include knowledge and experience in the areas of changing corporate culture, blended families and overcoming traumatic experiences. Cindy is a Certified Clinical Trauma Professional. Cindy believes that every day presents the opportunity to begin anew and that everyone is capable of finding reconciliation, joy and satisfaction in life despite hardships faced and past choices. ...
** Currently on Maternity Leave and accepting clients to begin middle of December 2020.** I specialize in helping children increase their emotional and behavioral regulation. Through a collaborative approach, I provide individual therapy with the child, while also involving parents in the process to provide parents with the tools to support their child. My collaborative, relational, playful,...
My counseling experience includes working with individuals who have experienced a variety of reasons for seeking help to include but not limited to trauma, grief/loss, substance abuse, self-worth/self-esteem issues, stress management, relationship challenges, symptom management, spiritual conflicts, effective/assertive communication, depression and anxiety. Additionally, I have facilitated supp...
