Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I work with you to help you identify your desires and empower you to make those positive changes in your life. I understand that making the decision to seek help can be difficult, so I use an approach that is compassionate, direct, and non-judgmental to help create an environment where you feel supported in your counseling journey. My specialties in training are Cognitive Behavioral therapy, Pl...
The journey of life can sometimes be trying, difficult, and uncomfortable, but I believe that by working together, you can open new pathways and attain your goals for a happier future. I look forward to working with you to explore the past, create meaning in the present and embark on an exhilarating future. My extensive experience in working with a wide variety of individuals experiencing a bro...
Aloha, I have been in private practice on Kaua'i since 2018. My office is located in Princeville. As well as experience in private practice, I have worked with severely mentally ill adults in residential treatment, at-risk adolescents in group homes, and families across the island as an intensive in-home therapist. I enjoy working with those who are ready and willing to make changes for the...
Therapy is a journey and lived experience. The connection, empowerment, and shifts I get to be apart of are what keep me motivated and striving to be the therapist that I am. My hope is to empower clients through connection and collaboration and I feel honored to be invited on your journey. In my free time, I practice self-care through my own therapeutic journey, I enjoy playing and watching...
Every person who chooses therapy does so for a unique combination of reasons, as my patients have revealed to me in twenty years of private practice. No one fits into simple categories, teens especially. Some are impacted by events long ago, others by recent setbacks, while most are triggered by a combination of influences known and unknown. Working with children and adolescents, I understand...
Jordan Miller, LAC, provides professional counseling for children, adolescents, adults and their families. Jordan focuses on achieving a balanced, simplified life by managing one’s emotions and response to stress and other life obstacles. People respond well to his non-threatening manner and approach to therapy. He utilizes evidence based practices such as; cognitive behavioral therapy (CBT),...
I believe that no one person is the same as we are all unique and I apply that philosophy to my counseling practice. Although we are all different our circumstances are not too difficult to change. I help my clients apply specific tools to overcome obstacles in their life. I support my clients as they journey through the areas of their life and strive for growth in a safe, non-judgmental, and...
Are you dealing with a major life transition, feeling lost or just need someone to help you navigate through day to day difficulties? My experience includes assisting children, adolescents, individuals and families deal with major life challenges and transitions. I believe that we all may need a little more support at times when we are feeling emotionally overwhelmed, stressed, or stuck in...
In addition to ten years as a licensed Christian counselor, I draw on thirty years as a lay counselor in ministry, relying on the Spirit's insight and direction for you. In addition to marriage counseling, I am qualified to counsel for many issues, and especially enjoy helping those that have suffered from life altering abuse as well as helping the abuser that desires to be set free. Directing ...
All of us have goals that we hope to accomplish in our life. Sometimes we struggle to achieve them because we experience anxiety, depression, unresolved anger or patterns of thoughts that result in self-sabotage. LIsa's passion is providing support and education to people who want to make positive changes in their lives (maybe you’ve tried and not succeeded!) and to those who want to move beyon...
WAIT... I live in SILICON VALLEY. Shouldn't I be happy?!?! You're tired of going through the motions, working long hours in a job that absorbs all of your energy. Everyone expects you to be happy, but inside you're struggling. Waking up takes everything you've got. You put in long hours at the office, but you feel deflated and unfulfilled. "Why am I doing this? What's the point?" You want more...
I work with individual adults and couples on relationship issues, depression, anxiety, trauma, substance use and behavioral addictions. While we will have specific goals for therapy, ultimately my hope is that you feel more alive, embodied, connected, resilient and self-accepting. We start by building a safe and trusting environment within which vulnerabilities, difficult experiences and unhelp...
( English | español | Русский ) I believe that every person is an expert of their own life and possess inner strength necessary to deal with life situations. However, we may sometimes be overwhelmed by presented challenges or carry a load of childhood traumatic experiences that block the access to those resources and don’t allow us to find the best solutions. At Presence Psychotherapy, LLC,...
How often do you feel trapped in your life, stuck in patterns or habits that aren't doing you any good, or that you are not reaching your potential? We all have things that keep us from living the life that we want to lead - sometimes we need help getting through or around those obstacles, and sometimes we need help tearing them down entirely. I have been working in the mental health field sinc...
Having worked with diverse and multicultural populations, I will provide an empathetic and non-judgmental approach. Each person is unique as are the circumstances when they may need to reach out for support. I help clients identify and use coping skills and mindfulness to improve daily functioning. I feel that counseling support is a collaborative process and will listen to the concerns of the...
