Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
"Your present circumstances don't determine where you can go; they merely determine where you start." My name is Leah Moskowitz and I am a Licensed Clinical Social Worker. I understand that finding a therapist can be a difficult and personal decision. When choosing a therapist it is important to find a therapist that you connect with. I have helped many individuals and families during some of t...
Clients who work with me will find an inviting and collaborative environment where they can bring their “whole” self, the “messy” parts included, and engage in a process to better understand their stories and contexts, while receiving practical suggestions to support their experiences both during and outside of therapy sessions. I enjoy working with clients who wish to get unstuck from repetiti...
I offer psychotherapy to families, couples and individuals. People come to therapy for different reasons, whether it be a life changing event or just needing support. In the end, we all want supportive nurturing relationships with ourselves and others and I believe that therapy can help people work towards those goals. My approach is collaborative, non-judgmental and supportive and I am very do...
I have a strong passion for working with individuals and families facing various life challenges. I am passionate about working with those who are experiencing anxiety, depression, suicidal ideation, trauma, relational issues, and substance use and addiction. I have a strong background in intense in-home therapy, working with families facing substance use. I practice from various treatment...
Over the last several years, I have had the privilege of working with men, women, couples, and families who have courageously walked through significant life struggles. I found healing in my own story through counseling, and my hope is to offer that same hope to others who are impacted by the wounds that so many of us experience in life. Regardless of age, gender, orientation, culture, or...
You don’t have to have it all figured out already. It is through living our life that we stumble upon our calling. You must value the process the whole way there. You can’t get somewhere else without experiencing the parts in the middle. You have the power to transform and change the trajectory of your life. We consciously bookmark pages in our lives that we refuse to forget. These hedged pages...
You don't have to do it alone! Regardless of where you find yourself today an opportunity is always on the horizon to engage more purposely in yourself and your relationships. Let me help you uncover the authentic you! I am a Licensed Clinical Social Worker who is passionate about working with people struggling with PTSD, Childhood Trauma, Anxiety and Depression. I offer guidance and support fo...
When you become a parent, your child is the apple of your eye. You want the best life for them and you will do almost anything to ensure their safety and their happiness. Children bring joy to our lives; they are energetic, quirky and imaginative. Kids exhibit their personalities through play and social connections. Watching our tiny humans grow and learn is precious. Children test boundaries w...
I am a highly trained and board-certified counselor with a passion for helping people address struggles in their lives. I am passionate about creating a safe space for individuals to explore their travails in all aspects of their lives that affect their mental health. My experience includes counseling individuals with depression, anxiety, grief, trauma, drug abuse, and other various mental heal...
I am a Licensed Clinical Social Worker who has provided counseling and social work services to children and families for over twenty years. I help my clients find concrete solutions to the issues they are facing. I operate from a strengths based perspective that focuses on problem solving, teaching specific coping skills, and helping the client take charge of their situation. I provide tools to...
Teletherapy $80. Are u overwhelmed, anxious, sad, or nervous? No more hopelessness, pessimist, guilty or worthlessness, I can help you treat these issues in a professional way by digging deep to the root of the problem to discover how it started. You will raise awareness of your symptoms to understand the "why" so I can help you fix it. I can help you take care your weight gain /loss, thoughts ...
I believe that we are all equipped with an inner guidance system that pushes us to grow anytime we are out of alignment with our highest selves. Oftentimes, this guidance comes in the form of pain or emotional discomfort. Many of us may identify this pain as depression or anxiety symptoms, feelings of inadequacy, low-self-esteem, grief, anger, fear, or hopelessness. The ways in which we respond...
Have you felt out of balance, unwell? Have you felt that the well-being of your mind, body, spirit, emotions, and connections have suffered as a result? I serve clients from a wellness and strengths-based approach. Together, we'll foster a relationship based on authenticity and accountability. We will also identify strengths and protective factors that have served you well in challenging times,...
I am a dual-credentialed Limited Licensed Psychologist and Marriage & Family Therapist offering a wide range of mental health services to adolescents, individual adults, couples, and family systems. Perhaps you are struggling to cope with a recent life stressor such as a breakup, broken trust with partner, or realization of new path in life. Or, perhaps you are experiencing more intense mental...
