Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Hi! My name is Kristina and Congratulations on possibly your first step towards reaching your goals. Has life become too overwhelming? Confused about what your next step is or how to overcome a current life challenge and feel as if you are stuck? Therapy can be a great starting point. I am a Licensed Marriage and Family therapist practicing since 2010; working with individuals, couples, familie...
Hello, I am a Licensed Professional Clinical Counselor and a Temporary Certified Alcohol and Drug Counselor. I am trained to provide mental health counseling services to adolescents and adults in the outpatient counseling setting. I graduated from Georgetown College with a Bachelor’s Degree in Psychology and earned my Master’s Degree in Clinical Mental Health Counseling from Eastern Kentucky...
Are you looking for a space to put your "Super Hero Cape" down and just be your human self for a few minutes? Life has its normal ups and downs that can leave anyone feeling drained, overwhelmed, frustrated, and sometimes wondering what to do. I provide a safe and non judgmental space for the everyday person looking for realistic, down to earth, and usable skills to add to their toolkit and...
Life is very heavy for you lately. You may be stuck. You may be feeling alone although you have a large family and friends. Perhaps you are feeling anxious, and you might not know why. Sometimes you might feel angry. Maybe you have said or done something you regret. Sometimes life seems overwhelming. Let’s talk about it. I will listen. While you are the expert on yourself, I am here to help you...
Are you at an impasse, or facing emotional difficulties that are getting in the way of your progress in life? These conditions can manifest in your home life, at work, or even within yourself. I welcome the opportunity to work together, building on your strengths and abilities, to overcome these obstacles and help you move forward in the most productive manner possible. I believe in your abilit...
Addiction, relationship problems, and other mental health can be difficult to deal with on your own. Getting help from a professional is often stigmatized and considered a sign of weakness. We believe asking for help is courageous and life changing. Taking that first step is the first step into a healthier and happier you. Diverse Minds Counseling understands that carving out an hour from week ...
I have over 14 years of experience working with various populations. I have worked with dual diagnosis, veterans, corrections, individuals and children. I believe in a person-centered based perspective to empower each client within their individual needs. I view therapy as a collaborative process and together the client and I will work together to identify individual strengths and how to achiev...
Living in the Bay Area is both exhilarating and challenging. With the pressures and responsibilities of time, work, and family, you may encounter challenges to find the balance and much needed support for your emotional wellbeing. Are you experiencing work or relationship stress or have other worries or concerns? You do not have to navigate this alone. Friends and family are usually well meanin...
As a professional counselor, my focus is working with children, adolescents, and adults to navigate through their presenting challenges . I incorporate a spectrum of individual and family therapy in order to provide a comprehensive, familial treatment plan to reach the identified counseling goals. I have 15 years experience in the education system, consisting of ten years as a teacher and five...
Caregivers want their children to thrive. However, parenting can be tough and modern life can overwhelm children and their families. Is your child overly anxious or struggles with low self-esteem? Or does your child experience repeated angry outbursts? Maybe your child has a hard time sitting still and focusing or your family is going through a divorce and you are worried on how to best support...
Are you or your teen struggling with difficult emotions? Feeling overwhelmed or stressed? Is your teen lashing out? Struggling with relationships? When we are struggling sometimes these emotions come out as negative behaviors, i.e. dishonesty, anger management, aggression, & difficulty connecting with others. Have you ever noticed taking our struggles on those closest to us and/or anyone...
As a therapist, my commitment is providing a safe and nonjudgmental space for you to explore the most vulnerable depths of your humanness. I offer an empathic and goal-driven approach to helping you improve your life experience. I offer a dynamic approach to therapy, utilizing various modalities to best assist you in reaching your self-identified goals. My experience as a therapist is diverse;...
I am committed to enhancing the lives of individuals and their families by promoting a healthier life style through the enrichment of restoring mental, emotional, spiritual, educational, physical and psychological deficiencies by using Eclectic Therapy Approach including EMDR. My philosophy is to support individuals and their families to remove the barriers that limit them from embracing...
We are a small, private counseling agency that provides you and your family a comfortable experience during your healing journey. We offer numerous specialties within our practice, specifically trauma informed modalities. We help establish a unique plan to best assist your treatment goals using creative activities. You can begin working toward your goals of a better relationship, healing from...
Imagine having problems and knowing you need help but don't know what to do. I want to help you find the answers to those problems. Imagine finding those answers and being able to trust yourself enough to utilize those tools to improve your life. The greatest clients are the ones who know they have issues and work hard to become the expert of their own lives and conquer their hurt, stress, and...
