Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Who helps the helpers? I specialize in working with people who use their energy to positively impact the lives of others. You may be "that friend" who rushes to help in crisis or lend a listening ear. You may have a career where you use that selfless energy - teachers, nurses, pharmacists, doctors, first responders, and more. You find yourself with little to no energy left for you and your fami...
Nicole Fodaski is an independently Licensed Professional Counselor (LPC) in Connecticut. She has been helping people with substance abuse and mental health issues for the past eight years at a variety of clinical settings. She received her Bachelor of Arts degree at Keene State College and her master’s degree at Antioch University New England in Counseling and Dance/Movement Therapy. She comes ...
COUPLES/ADULTS I work with couples and adults who want to work through infidelity, improve communication and intimacy and build long lasting relationships. I help couples where one partner may have a mood disorder or trauma and needs extra support. I also work with families with children who are having difficulty with parenting and want help with creating a secure attachment with their children...
We will just discuss the problems and emotions your are feeling. You will determine how I can help you! Absolutely no judgement!! Call or email me. We will determine together if I am the right Therapist for you!...
I am here to help children, teens and their parents develop well-being during these very stressful times. Raising children is hard; raising children who have ADHD, relationship difficulties, anxiety, learning issues, and/or depression is even harder. Parents need help and so do their kids. Therapy and coaching offer a venue to express feelings, practice new skills, and establish new ways of...
With a decade of experience in the human services field and mental health counseling, I have a passion to support those in search of better self-awareness, individual growth, and improving relationships with those who we hold most dear. My first love is in family counseling and trauma informed treatment. I am trained and certified as a Family Therapist and have been practicing Intensive Family...
Are you feeling stuck, overwhelmed, and helpless? I'm here to help. I provide interventions in a comfortable, nonjudgmental and empowering atmosphere providing a sense of relief and hope. It is my goal to create a safe and trusting therapeutic relationship to empower you and foster growth in all aspects of your life. This will be done through maintaining mutual respect, professionalism, opennes...
It can be hard to take the step in starting work with a new therapist, especially when we feel our most vulnerable and are suffering. I work with the perspective that the therapeutic relationship between you and myself is of the greatest importance in order to achieve your goals in seeking therapeutic support and guidance. Although I am primarily trained in psychodynamic therapy, I have an...
( English | Русский ) Are you feeling worried and hopeless about the future? Do you reminisce about the past? Do you struggle with meaning in your life? Do you realize that you are not living up to your full potential and you can do better? Do you often think that you settle for things that do not make you happy? Do you find yourself trying to find answers to all these questions but just can’t...
I am an individual and family counselor with 12 years of experience working with clients in home, school, community-based and office settings. I believe in a holistic approach to mental health, emphasizing spirituality and family involvement. I have been successful in providing therapeutic solutions and support to children, teens and adults. I am familiar with the struggles that many clients ha...
Personable and highly dedicated therapist with 7+ years’ experience in counseling people from diverse backgrounds. Possess an outgoing personality with absolute rapport building skills. Offering expertise in CBT, mental health counseling, interpreting thought processes and clearing blocks of negative energy. Highly skilled in working with other care professionals to provide patients with the be...
Along the journey through life challenges are inevitable and there aren't always easy or clear answers about why things happen and what to do about them. We want our lives and life itself to have value, meaning and purpose; and finding or creating these things for ourselves can be confusing, frustrating and even scary. However, finding our deeper reason(s) in life can also be rewarding, excitin...
I am a seasoned psychotherapist, with 25 plus years of Clinical experience. I have worked extensively with individuals struggling with anxiety, depression, self-esteem, feelings of isolation, grief, relationship issues, and life stage transitions. Individuals and families facing parenting and adoption challenges are an additional focus of my practice. I also offer psychodynamically oriented...
Mariam Hager, LMSW has reinvented emotional wellness by uniting the full spectrum of emotional, behavioral health, and organizational/career services under one roof. The power of one. A philosophy and service delivery approach built on a simple premise: it takes a person to help a person. It's the way that enables people to prosper and thrive. She has a direct, solution-focused, humanistic, and...
Therapy can be a richly rewarding process. Most important to its success is first establishing a non-judgmental, collaborative relationship so together we can identify and flexibly address your particular needs. From there our work may include identifying familiar patterned behaviors and learning specific coping and problem solving skills to allow for new ways to relate to yourself, to others, ...
