Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Specializing in the treatment of trauma, I work with a variety of client populations. I have authored several novel treatment models which integrate both external and intrinsic character and perspective building tools. As a "Thriver" of a 20 year abusive relationship, I am able to combine my life experiences with my educational and professional endeavors. This insight allows for authentic and...
Paul is a licensed Clinical Social Worker who completed his Masters of Social Work at Virginia Commonwealth University; he also has a Bachelor of Music in Jazz Guitar from Virginia Commonwealth University. He draws on mindfulness techniques and the Bonny Method of Guided Imagery and Music in addition to more traditional talk therapy methods to offer several different avenues for healing to...
I believe effective psychotherapy is built on trust. When emotional engagement and support are established, the therapist/client relationship can work to facilitate recovery from many conditions as diverse as depression, anxiety, grief and loss, chronic stress, and even psychosomatic disorders. The work of therapy involves learning new ways of managing emotions, changing behaviors that contribu...
As a therapist and Licensed Professional Counselor, I have spent more than 15 years assisting individuals with overcoming life challenges. My purpose is to inspire and support changes that lead to fulfillment and self-empowerment. Together we will work on emotional and mental health issues for an improved sense of well‐being, to alleviate feelings of distress and to resolve crises. Your treatme...
It's today and you are filled with dread; you are worrying and distracted; you are having bad memories and can't sleep; you are in an abusive or unfaithful relationship; you have been drinking too much; you hate being out in public; you don't know why you are irritable and angry all the time; you've lost your spouse or your job; you simply feel like you don't belong. These are some of my client...
Seeking therapy is a personal decision often arrived during a particularly stressful time of life. As a psychotherapist, I strive to provide a warm, accepting environment in which we can openly discuss your concerns and work together toward improving your life. I am a Licensed Clinical Psychologist with extensive training and expertise in working with survivors of trauma, attachment relationshi...
Welcome! You have just embarked on a reflective journey to being your best self! Finding a therapist can be intimidating and overwhelming, I want to help make that process easeful. You deserve to feel heard and validated and be able to live a life that is meaningful. A strong therapeutic relationship, will provide you a space to process and express your feelings. I am an active therapist who...
We are a dynamic group practice of Creative Arts Therapists who are all highly experienced, nationally registered, board-certified, and licensed by New York State. Located in the heart of New York City's Gramercy Park neighborhood and also available online, we provide individualized art therapy sessions for people of all ages and backgrounds facing psychosocial challenges in their everyday live...
Whether you're struggling with a particular issue or just can't shake the feeling that there should be more to life, we can help by providing you with the insight and tools you need to move beyond current obstacles. Comprehensive Counseling LCSWs is an affiliate company of LearnWell. We are a community based mental health practice where a diverse group of New York State licensed mental health...
The journey through life can be very challenging at times, causing confusion, self-doubt, depression, anxiety, fear and even anger. Are you or your child struggling with coping with a traumatic event? Are you unable to gain control of an addiction or addictive behaviors that negatively impact your life? Has life transitions got you stressed and unable to see things clearly? If so, congratulatio...
Do you and your partner have the same argument and even though you know where it’s going, you’re still in it? Does your partner withdraw and refuse to talk about your relationship problems? Or maybe your partner constantly tries to get you to discuss your relationship and you don’t know what it is they need from you. Humans are hard wired to bond with one another. When we feel disconnection fro...
My clients are focused on making their lives better through self-discovery and development of practical coping skills to deal with life issues. Most are seeking help with anxiety, OCD, trauma symptoms or other mood disorders that affect their ability to live life the way they want to live it. At Two Step Revolution, we care about your quality of care! We take the time to set up and outline an...
Choosing to reach out to a therapist can be scary. Its not easy to talk to someone you don't know about what you need help with, but if you are willing to try, I'll walk through the hard times with you. We can not fix everything overnight, change takes time, but my mission is to help you find a healthy new direction in life. There is strength and potential for growth and change in all of us, bu...
I believe in meeting people where they are in their desire to begin working on the struggles they are dealing with. It is important to me that a therapeutic rapport is developed so there is trust within the therapeutic relationship. I encourage people to look at how they have solved problems and/or concerns in the past and determine if any of those methods would help in the situation today. It ...
ONLINE VIDEO SESSIONS AVAILABLE (https://youthfortomorrow.org/Behavioral-Health-Services) - Daily stressors, life transitions, relational conflicts and unexpected hardships can derail anyone’s attempt at achieving their wellness goals. I have a passion for helping people successfully navigate through detours and obstacles that are often a natural part of life. My goal is to provide person-cente...
