Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
My clients range from young children through Geriatrics. I see all different types of individuals in various situations. Ideally, my clients are seeking to unpack something that they are carrying that may be weighing them down. I like to be the passenger on your journey, and follow your lead while offering possible different ways of seeing a situation, and offering solution focused suggestions....
I understand that life can be tough. Difficult situations arise, work becomes unbearable or relationships drift apart. You may find yourself struggling to cope with work, school or family life. I hope to walk along side you through these difficult times. Whether you are experiencing the pain of depression, anxiety, grief, loss, emotional distress or need guidance through marital or family issue...
**CO-PARENTING SOLUTIONS, llc is a mediation/educational service committed to facilitating negotiations of parenting, custody, and other family matters. Separation, divorce, and custody decision can be emotionally charged. Utilizing a third party to help navigate those discussions can lead to productive results. Mediation gives you a voice and allows you to be heard. "The mediator is in charge ...
I believe that the client and therapist relationship is essential to the therapeutic process, so my approach is supportive and collaborative. My style is warm, empathetic and non-judgmental while also honest & direct. Based on my professional expertise in Cognitive Behavioral Therapy as well as with knowledge of numerous therapeutic orientations, I will help you master your issues with anxiety,...
Are you divorced and need help and guidance to balance work, parenting, and a social life? Divorce can be a painful experience leaving you scared, confused and stressed. It can affect the way you think, feel, and react to everyone in your life. Know that you are not alone. I have been there too and have acquired the knowledge, skills, and expertise to help you master your skills to regain balan...
I believe in helping others change self defeating thoughts and destructive behavioral patterns, in order to aid them in living a life in which they can find happiness. Making changes to improve your life can be difficult but very rewarding. I have a collaborative approach to change and I consider it a privilege to collaborate with people as they make those changes, and to help them navigate...
My work is informed by 20 years of professional experience and as a seasoned human being. I work with adults who are struggling with addiction, PTSD, depression, difficulty controlling emotions and behaviors, temporary stressful life circumstances, or organic illnesses who might benefit from talking with someone who is an active listener, offers a non-judgmental perspective, and someone who...
I hold a Masters in Social Work from the University of Pittsburgh, and I am a Licensed Clinical Social Worker (LCSW). I have been working in the mental health and social service field for over 18 years. I am excited to be helping people overcome their individual barriers to emotional health and personal success. I work with individuals who are experiencing depression, anxiety, mood disorders,...
*ACCEPTING CLIENTS FOR TELEHEALTH SERVICES ONLY* Making the decision to participate in therapy is a big step. I applaud you for making this decision because I know it is not an easy one. Maybe you are suddenly in the midst of an emotional crisis. Something happened such as a breakup, a death, job loss or many other possibilities. Now what? How to deal with this pain or grief, loss or stressful...
Currently offering online sessions. Are anxiety and/or depression getting in the way? Do you feel overwhelmed? Are you looking to improve your relationships? Do you want a more balanced and fulfilling life? I can help you reduce/relieve the symptoms of anxiety and depression. Help you gain self awareness and tools to balance times when life simply gets too overwhelming. Help you achieve more...
I work with people struggling with balance, feeling a sense of meaning and fulfillment. Whatever their particular struggle, from interpersonal issues, trauma, changes in life, struggle with identity, emotive control and expression, and self-sabotage-to more extreme expressions of those issues resulting in self harm or suicidal thoughts, my goal is to help every person that I come in contact wit...
Hello! I’m Gloria. I am a licensed professional counselor (IT) and it is my honor to walk alongside my clients as they strive for health and wellness in all areas of life. My goal as a therapist is to partner with you to help you take ownership of your journey and empower you on your road to healing. I am particularly passionate about helping clients caught in the cycles of codependency, whethe...
Choosing a therapist that you connect with is often the most important ingredient to successful therapy. It can be daunting to find the right fit and scary to expose yourself. To foster our therapeutic relationship, I will strive to create a safe space to explore your thoughts, emotions, relationships, and experiences. The core of my relational style is authentic and warm, and I will adapt to y...
I strive to ensure that all clients are able to find the resources for healing and change within themselves. I work to explore the importance of the client’s connectedness to the world around them and their perceived role in their current environment. I encourage and guide clients through their life choices while fostering an environment of freedom so they ultimately are able to choose who they...
I believe you deserve to live creatively, healthfully, inquisitively and holistically, and I love that my job as a licensed clinician (LMFT) and Certified Nutrition Consultant (NC) allows me to help you become your best, most creative, healthy and vibrant self! And I believe in creating a safe space to explore what this may look like for you. I view each individual as a whole, and believe in...
