Are You Struggling With Anger Management?

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Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.

Available Treatment Options

Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.

Therapists Who Specialize in Helping Those Who Struggle With Anger Management

Things happen to us everyday which impact and change who we are and how we live in this world. My role as a therapist is to support others in identifying their purpose. The passion for guiding others in identifying positive choices and making healthy changes is my purpose. Whether you are going through life transitions, feel depressed, or anxious, therapy can help facilitate positive change and...

Destine R. Rawls

Houston

Texas

Sometimes life can be difficult, but through periods of difficulty, YOU have great opportunities for personal growth and healing. By seeking an understanding of the true root cause driving your conflict, we can work together as you learn how to sort through and overcome life's challenges. My goal is to help you seek empowerment, awareness, and the tools needed to create healthier relationships...
I am a licensed Clinical Psychologist with15+ years of experience in creating a positive therapeutic synergy, in identifying strengths, and helping clients find solutions that work. My clients would describe me as caring, genuine and non-judgmental. Making a decision to get help with your current situation is an active step forward towards change and acceptance. I spend considerable time with m...
Available state wide through video conferencing. Many people struggle with feeling different, strange, or like others do not relate to them well. Many people feel like they have to hide who they are and have no place to be themselves. Many new clients worry about being pushed to confront truths and emotions before they are ready. I seek to first get clients ready to change then support them as...
My work is driven by the deeply held belief that every person has the ability to heal. Sometimes we need a little support to see the way through hurt or grief, or change patterns. While the benefits of counseling can last for years, it shouldn't take years before experiencing the benefits. By using evidence based practices while maintaining a personable connection with my clients. My goal is to...
Are you having trouble with controlling your anger? What about family conflict, grief and loss, or even anxiety and/or depression? Does your child have difficulty concentrating, putting their thoughts in order, or behavioral issues? Does your child need someone to talk to about future plans and goals? Do you need parenting classes? I am a Licensed Clinical Social Worker. I work with children th...

Yellow Bird Counseling LLC

Birmingham

Alabama

The focus of my practice, is to assist adults, children, and families identify the root of their concerns. I assess situations in your life which attribute to current emotions, behaviors, and thought patterns. With child and adolescent clients my focus is similar, with the addition of close communication with the family. Moreover, with child and adolescents, I will focus on depression, impulsiv...
Parenting is HARD! My mission is to help you and your child live happier, healthier and more fulfilled lives. I specialize in adoption and foster placements where attachments were not formed in an organic manner as they are with birth children. Whether it is an infant or teenager, the need for secure attachments is key. I offer services that help foster these attachments. Families come in all...
Does it feel like no matter what you try, your child is still having behavioral problems at home and school? Are you always worrying and find it hard to relax? Are you struggling with feelings of sadness and not having as much fun engaging in your favorite pastimes? Do you feel like you have tried everything to solve your problems and would like some new ideas and additional support to move...
I believe that I work well with clients that want change and want to feel better. I work best with clients who want a therapist who gives results - a therapist that can provide a safe, confidential, and provides evidence-based treatments that work. I will provide a nurturing, safe space where the client is validated and accepted where they are" ( struggling with rage, anger, sadness, anxiety or...
We all communicate and express ourselves in different ways; some thrive with words, others nonverbally, and some a mix of both. As an evidence-based DBT (Dialectical Behavioral Therapy) certified counselor and Art Therapist, my goal is to foster a trusting, compassionate, and unconditionally accepting connection by meeting you where you thrive. I firmly believe that authentic human connection,...

Alena Lygate Grunberg

New York

New York

Are you are asking whether there is more to life than your current experience? Perhaps you feel unhappy, unfulfilled, or stuck? Change starts with the hope for something different, and in my practice we work together to discover new ways of being and relating that bring more of what you desire. We’ll discover the person, couple, or family you would like to be, the current challenges that get in...
Are you ready to make some changes? Are you ready to start healing? The time is now, and you deserve it! Knowing when to reach out and seek help can take courage. My goal in therapy is to create a supportive environment where you feel encouraged to share your story and comfortable to work through life challenges and transitions. My style is warm, collaborative, and strength-based. I have over 2...
Discovering Solutions Together. My name is Najat Rosario, I am a Licensed Clinical Social Worker with over twenty years of experience working with children, adolescents, and families. I have been providing therapeutic help to children and families in schools, homes and in outpatient settings. I provide Cognitive Behavioral Therapy, Solution-Focused Therapy, as well as, Relationship Building...
Whether you have struggles with anxiety, depression, work/family stress, life transitions, or other mental health concerns you will find a sensitive, caring and respectful environment to meet your treatment need I am a Licensed Clinical Social Worker with over twelve years of experience working in mental health counseling. My approach is collaborative and goal-oriented utilizing strategies from...

 

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