Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Gail Ranere Nunes is a Licensed Mental Health Counselor who holds a MA in Counseling Psychology from Lesley University and an EdM in Education, Policy and Management from Harvard University. Her practice of nearly thirty years has included working with children and their families. She has also successfully worked with couples and adults dealing with a myriad of concerns and issues. Gail’s focus...
Kaylyn enjoys working with guests who are seeking personal growth and who are willing to try out new things. She has worked with individuals struggling with addiction, anxiety, depression, and who are undergoing transition and crises in their lives. Kaylyn has experience working with individuals, families, and couples. She is eager to apply her extensive knowledge base of mindfulness as well he...
I am a licensed psychologist and certified school psychologist, special educator, author, and speaker. In my practice, I focus primarily on providing support to children, teens, and adults with autism spectrum and other developmental disorders and their families. I utilize an individualized strengths-based approach along with evidence-based practices to evaluate, diagnose, counsel, coach, consu...
Bilingual licensed mental health counselor with a doctoral degree in clinical psychology and more than 25 years of experience providing psychotherapy to individuals, couples, and families, in Cuba, Colombia, and Unites States. A personalized treatment plan is designed for each individual taking into consideration the treatment approach expected to render more effective results, based in...
Relationships are the heart of our human experience but many of us struggle to relate. We get overwhelmed with external conflicts and internal battles. If you are struggling with depression, anxiety, or conflicts in relationships you need not struggle alone. Steven offers an empathetic ear to guide his clients out of negative cycles and into positive rhythms. Steven views his practice through t...
At Little Humans Counseling Center the goal is to help your child feel empowered and supported to overcome the obstacles in life that are preventing them from reaching their full potential. As a Licensed Professional Counselor, I have been working with children, adolescents, and families for over a decade, specializing in the use of play therapy techniques, behavioral modification, and...
Life is journey that leads us down many different roads. At times we find ourselves in front of a road block that stops that journey and interferes with our ability to move forward on our path. This feeling can often leave us overwhelmed, stressed and disheartened. I work alongside children, parents and individuals to help them find insight and the tools they need to move through road blocks an...
For 50 years, Canvas Health has been dedicated to providing hope, healing, and recovery to the lives of people we serve. Our caring clinicians help children, adolescents, adults, and families who struggle with mental illness and substance use disorders by providing exceptional clinical care. Our services and programs: Early childhood therapy, ages 5 and under; Child and adolescent therapy ages ...
Do you feel alone in your relationships, or are you having difficulty connecting with others at all? Are you wanting to live a life of meaning and purpose, but don't know how to find it? If you are wanting better connections with those around you, and want to step into living a whole, healthy life, you don't need to suffer. I'd love to work with you. I especially enjoy working with male-identif...
No matter where you are in your life, I’ll meet you there. I see myself as a fellow traveler and grateful for being part of my clients’ journey toward inner-peace, joy, and purpose. Together, without judgment, we observe patterns, dynamics, and triggers. In detective-like fashion we uncover values, meaning, and passion while listening to our gut. At the same time, we explore alternatives, tangi...
Please note: At the present moment my practice is full. If you would like to contact me about services in the future- please do. I create a safe place, to understand your concerns. I offer perspective as we find a way to see and resolve the effects of lifes problems. We will identify and reframe obstacles in communication and learn about your emotional triggers and defence system. A new...
We all need connection to feel complete. But finding, creating, and keeping connection can be brutally hard. Relationships are hard, and life can hand us things we are not prepared to deal with. I love walking along with people on their journey. I’m deeply moved by the work people do for repair and healing. I would love to sit down with you and hear your story…without judgement and with compass...
I have over 13 years experience working with people who need a genuinely safe space to fall apart: grief, loss, trauma, life transition, relationship challenges, work and life stress, and anxiety. If you are trying to break free of past situations, or current challenges, and you're not sure how long you can keep going, I hear you. I've been there. I can help. I specialize in teaching people to...
Following 26 years of military service Jay Farris works with individuals and couples. Jay has a tremendous amount of experience in leadership, arbitration and mediation, mentoring, team building, crisis management, marriage and family therapy, as well as CBT. God has uniquely prepared Jay through his extensive life, work, ministry and educational experiences to provide support and guidance to...
( English | español ) I am a bilingual and bicultural therapist from Mexico with a master’s degree in counseling psychology. I believe helping a person heal and reach their full potential is both a blessing and a privilege, thus I offer a healing process filled with compassion, authenticity, warmth, and a non judgmental attitude. With a psychodynamic therapy framework, I provide different...
