Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Having problems reaching the fulfillment you have been working for? Do you strive to "get it all done," get a lot done, but still hit the pillow feeling as if it wasn't enough or as if you aren't enough? In the chaotic world we live in today, it is hard to reach that place of healing, self-fulfillment and achievement - but just because it is hard, that doesn't mean it is impossible. Whether it'...
Millennials are our SPECIALTY. In 2020 we are dealing with more than EVER! Between academics, social pressures, family conflict, career, and the expectations of others. Not to mention the pandemic and isolation! Its challenging to balance the demands of modern day life and keep it all together. The exciting news is there are HUNDREDS of strategies and skills that can prepare you for all life...
A Brand New Start Counseling is exactly that. During our lives, we are presented with many opportunities to start anew, whether those opportunities come from deliberate personal choice or a combination of life events that just happen. It is my goal to meet you where you are in your life and assist you as you begin your new start to developing a healthier, more empowered you. I am a well seasone...
SohoMD offers online sessions with board-certified clinicians to evaluate, diagnose, and treat Anxiety, Depression, and ADHD. Our teletherapy and telepsychiatry services make appointments easy. All you need is a smartphone to access our therapist or prescribers. We are in-network with Cigna and Optum insurances but please be advised that we require all our patients to be frequently seen especia...
I am a master's level clinician who offers professional treatment of the family system. Within my private practice, sessions focus on individuals, adolescents, families, parenting, behavioral issues, addiction, & any issues causing strained relationships which negatively affect the home environment. I use a unique mixture of humor, directness, relatability, & acceptance to provide a safe...
Anxiety, trauma, feelings of worthlessness, depression and a host of other health and mental health challenges peel away at our ability to connect with others. It leaves us feeling alone, lost, powerless and hopeless. Studies have shown that the power of connection is an essential component to a long and meaningful life. So many times, our fears and thoughts that we are not enough, we will be...
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You don't have to do this alone. If you are suffering from past trauma, I will help you heal. If you have lost someone close to you, I will mourn and grieve with you, and walk with you. If you are feeling lost, lonely, afraid, helplessly angry, deeply troubled or afflicted, there is a way out. The past effects the present but it doesn't have to be your future. I am a fully Licensed Mental Healt...
Thank you for visiting my Psychology Today page. I am glad that you have found the courage in seeking a therapist, and I invite you to reach out to me to collaboratively assist you in achieving optimal emotional wellness and your life goals. I have extensive experience treating mood disorders, anxiety disorders, adjustment issues, behavioral disorders, parenting issues, and interpersonal proble...
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I work with people facing multiple life issues. Specific among these are: Anger Management, Addictions, Anxiety, Depression, Marital/Couples, Adolescents, Trauma, Parenting/Family Dynamics. While these are specific problems, counseling frequently focuses on more general difficulties interfering with our ability to thrive and be content. Therapy can, and should, be as much about reaching your...
