Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I believe that the more you put into therapy, the more you get out of it. Therapy is not solely a place to vent, but an avenue to strategize real behavioral changes to improve your life and relationships. By making a conscious effort to implement those changes outside of the therapy office and taking responsibility for yourself, you are most likely to benefit from treatment. I am a masters-leve...
the ideal client is motivated and wants to live a life of change. the person accepts struggle to get to a better place in life. I can offer a safe space where a person feels safe and have experience to offer insight and skills to help change occur. I also believe that sometimes staying in the same place is progress as one is not going back to old ways I have a small practice which offers a clos...
"People don't care how much you know until they know how much you care!" - John C. Maxwell. I have a heart and passion for helping others to reach their full potential. I have worked with children and adolescents in both individual and group therapy settings. I value each person that I work with and my goal is to see them succeed as they work towards positive changes in their lives. Through...
I have been working as a professional counselor for over ten years. Depression, Anxiety, Adjustment Issues, Family and Relationship Issues, Peer Conflict, and Substance Abuse are some of the more common issues I’ve addressed in session with clients. I have experience working with children, adolescents, and adults. My theoretical approach to counseling stems from Cognitive Behavior Therapy. I en...
Hello, My name is Joan Waldroup, Licensed Certified Social Worker. I provide therapy services for children, adolescents and families using evidenced-based therapies, with my primary focus on children and adolescents with emotional and behavioral difficulties. I have 27 years of experience working in the mental health field, with the past 21 of those practicing as a Clinical Social Worker. My go...
Life can often demand more from us than we are able to handle on our own especially during this time of COVID and political uncertainty. Although we try to do our best, we may reach a point where we feel that we are over our heads. Overwhelmed by chronic stress, anxiety, anger, fear, disillusionment, low self-esteem, loneliness, or depression, we become stuck in a state of inner turmoil or...
No journey is without turbulence and sometimes we just get plain “stuck” I’m passionate about coming alongside you in these moments to help you reconnect with your strengths while working with you to find new strategies to reach your goals and ultimately find greater hope, healing, and peace. I enjoy working with those struggling foster care and adoption as well as enjoy working with couples. I...
I have always been in awe of the resilience of human beings. We live; we stumble, we hurt, we heal. If we have the courage to reach for a helping hand, together we can learn to thrive again. I reject the idea that we as individuals are the sole cause of our distress. Instead, I work with my clients to build awareness of the strengths they already possess, help them connect to additional resourc...
Hello, I am Rebecca Beckwith. I am a licensed clinical social worker of 13 years with additional 7 years of substance abuse work. Within my practice I provide every client a strength based approach that is solution focused. I have a strong interest in helping each and everyone of my clients feel that they can overcome the challenges they are faced with and together, with support, work through...
I know that coming to counseling can be scary, which is why creating a safe, comfortable experience for all of my clients is my top priority. I view the therapeutic relationship as one where I walk alongside of my clients on their journey of healing. I chose to name my practice Finding Your Solutions for a reason; because my goal in therapy is to empower my clients to become active participants...
Welcome! I specialize in the most evidence supported mindfulness-based therapies for the treatment of difficulties with emotion regulation. We all have those moments in life where we can't seem to get a hold of our emotions, relationships, or responsibilities. At the same time, I truly believe that we are always doing the best we can. Sometimes we simply lack the skills needed to thrive. That’s...
Hello, my name is Dr. LaTrice Fowler and I am so encouraged that you are taking the first step to mental wellness. I specialize in a variety of issues such as anger, depression, suicide ideation, and overcoming addiction. A number of my clients are victims of sex trafficking, domestic violence, newly adjusting to their HIV status, LGBT and gender identity. I have been proudly serving my country...
We are OPEN during the COVID-19 crisis and we are accepting new clients! Canvas Health is celebrating 50 years of bringing hope, healing, and recovery to the lives of people we serve. Our compassionate clinicians help children, adolescents, adults, and families who struggle with mental illness and substance use disorders through exceptional care. Our services and programs: Early childhood thera...
Whether I am working with individuals, couples, or families, my goal is to help people feel less burdened by negativity and pain and more connected with themselves and their loved ones. I work with: grief/loss, life transitions, communication, low self-worth, difficulties with trust and connection, anxiety, depression, perinatal mental health, addictive behavioral patterns, sexual and childhood...
