Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Struggling with anxiety, depression, isolation, trauma, grief or an addiction? My practice has developed from my own experience overcoming many of these vexing issues in my own life. We also offer Medication Assisted Treatment for Opioid Addiction. We see counseling and recovery as a two way street. It is a partnership. We are in this together, and this is why I focus therapeutically on meaning...
It is not about controlling your thoughts; it's about not letting your thoughts control you. I am a Counselor who tries to meet every person exactly where they are. I want to empower you to be the best you, to heal what needs healing and to encourage you to grow where you need to grow. Everyone needs a coach, a counselor or a therapist, whether you’re a student, a business leader, or a United...
Dr. Hellebrand has vast experience in a variety of settings, including intensive outpatient, primary care settings, community mental health, college counseling and private practice. He holds a Doctorate from the Chicago School of Professional Psychology and a Masters degree in Evaluation and Organizational Behavior from Claremont Graduate University. He treats a wide range of concerns, includin...
“We are all unique and deserve to have treatment customized to each individual focusing on mind, body, and spirit.” I work to create a safe, non-judgemental space for clients to be free to work on their goals. I specialize in all forms of addictions, especially the process addictions of food and sex in addition. I focus upon tailoring treatment to each individual's needs to assist them in meeti...
At Lumos Counseling & Wellness Center we specialize in providing mental health therapy services to children, adolescents, and adults to address a wide variety of mental health and emotional issues. We believe that every person can benefit from mental health therapy every now and then to talk about issues and address some of life's problems. At Lumos Counseling & Wellness Center, we acknowledge...
NOT ACCEPTING NEW CLIENTS AT THIS TIME I use a strength-based approach in therapy and believe offering an open and nonjudgmental stance is crucial when it comes to achieving your goals. I provide the space, tools, and compassionate presence for you to process loss and change, interrupt negative patterns and beliefs, and realign with your most authentic and empowered self. Taking that first step...
I work with adults (18+). Anger, anxiety, depression, grief, traumatic loss, abandonment, abuse of power in relationships, relationship difficulties, sexuality, spirituality, shame, and life transitions are commonly a part of my clients’ presenting concerns. Additionally, I have experience working with couples and I have completed Level One Gottman Training for couples which I incorporate into ...
It is often hard to take time to reflect on where we are in life and where we would like to be. Therapy is an experience that allows us to slow down and explore ways to improve and maximize our day-to-day experiences and interactions. I am a relational psychoanalyst by training, which means I focus on how your present and past intersect and its impact on who you are today. We will work together...
Marci Morrison, LCSW, ACSW, Diplomate, C-SSWS has been a School Social Worker for over 30 years and a crisis intervention specialist prior to working in schools. Marci specializes in children, adolescents, young adults and effective parenting skills for parents of children and adolescents. If your child has concerns in school, not only does Marci have an extensive background with child/adolesce...
I work with individuals of all ages, regardless of background, gender, or race. I work specifically with individuals who present with behavioral issues, mental health problems, emotional problems, low self-esteem, anger issues, and/or phase of life problems. If your goal is to learn healthy and effective ways to understand your child's behavioral and emotional problems and decrease problems in...
Why am I a therapist? There are many reasons I am in this field. The initial draw was curiosity about people. I find people fascinating, each person has their own story, their own journey, their own struggles, and their own triumphs. I find it to be a humbling experience that a person I am working with in therapy is willing to trust me with the intimate details of the things they are seeking he...
Hi, my name is Shane, and I am the owner of Anchored Soul Counseling. Our ideal patients have recognized that they are not living the life they want and that they want a change. They are willing to begin to open up and attempt to be vulnerable, even if it is slowly. Our approach to treatment is warm, relaxed and person-centered. We are very patient and work to meet patients where they are at in...
What have you done for YOU lately? Life often happens to us, and we find ourselves unable to get up, let go or move on. Be it a loss, relationship issues, or trauma; sometimes we lose ourselves in the battle to heal from past and present hurts. Therapy is an avenue to explore these thoughts and feelings that weigh us down. It is a safe space to explore the barriers that get in the way of being ...
I'm glad you're here: you have taken a courageous and healing step by seeking support. I provide an integrative, resiliency-focused approach to therapy, pulling from your strengths and values to guide our work and help you regain a sense of mastery, meaning, and connection in your life. My perspective is that we are built to survive and often develop ways of relating which once helped us get by...
I have a few immediate openings for new clients. I am passionate about assisting and empowering people to achieve a healthy and peaceful life. I believe in a collaborative work between the therapist and patient to realize the needs of every person and support them in the process of self-discovery and restoration. I aim to provide a safe, comfortable, and non-judgmental environment for patients ...
