Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
**No openings** In 2014, I felt Christ tugging at my heart to leave TV news. This is where I landed!. Counseling! Looking back, it was always hard for me to tell someone's story then move on to the next one. Counseling allows me to STAY with my clients during tough times. They are free to be themselves without judgment. People are surprised how easy it is to talk to me and how comfortable they...
Do you feel like your life is going in the right direction? Are you feeling depressed or anxious? Is the world seemingly holding you back? Do you long for deeper relationships? I believe that every person or couple has an innate potential to reach an optimal level to get the most out of their life. Most of us have had or are dealing with perceived obstacles, past hurts, or future concerns that...
Each individual goes through different milestones in life that encompasses expected and unexpected challenges. These challenges maybe difficult to handle without the appropriate support. My focus is to assist my clients through these challenges by providing a caring and empowering environment that will activate their healing process and create a successful outcome. My greatest challenge is the...
I offer holistic and depthful therapy that is both affirming and collaborative. My clients appreciate my gentleness, compassion & humor. My approach is de-stigmatizing and non-shaming, addressing & coming into contact with held stories and social narratives that may not match your current self or the self that wants to be. I hold an adaptive client centered framework utilizing trauma...
I assist clients who struggle with traumatic life events, dysregulation of mood and emotions, anxiety, unhealthy relationships and inappropriate boundaries and inability to problem solve or resolve conflicts to overcome their life challenges without fear and build self esteem, self efficacy and develop healthy relationships and a feeling of purpose. I specialize in Cognitive Behavioral Therapy,...
Waking up, you are already tired of your day. You can’t control sleep, you're overwhelmed & burned out. Neurofeedback is scientifically proven to enhance brain functioning, mood, energy, thoughts, attention, etc. You deserve to feel better, do better, & be better, but talk therapy alone will not relieve these difficulties. NFB is powerful & effective with subtle but profound results to enable y...
*Immediate openings and telehealth offered* Want to feel whole again? We specialize in the promotion of satisfying, secure and close relationships, both to ourselves and our loved ones. CCHC focuses on harmonious relationships, emotional calm, and abundant self-worth. We appreciate the impact that connection has on our mental, emotional, and physical well-being - when our relationships are goin...
It’s usually not easy telling a complete stranger your hidden fears and secrets. However you’ve done difficult things before so taking this leap of faith can lead to a relationship with your counselor that can give you strength to confront your issues and find renewed hope and solutions. I work with individuals (18 years old and up) on a variety of issues such as anger, anxiety, depression, gri...
I am a mental health therapist with over ten years experience who has a history of seeing children, families,and adults. I have training in Parent Child Interaction Therapy, Dialectical Behavior Therapy, Cognitive Behavior Therapy, Substance Use, and Trauma Focused CBT. Prior to working at Beaumont Behavioral Health, I worked with children with behavioral issues and in an integrated health cent...
ACCEPTING NEW CLIENTS FOR WAITLIST. Life can be challenging and at some point we all go through rough patches. Some people find that they cannot overcome the problem on their own. Therapy helps to heal wounds, overcome obstacles, and build hope for the future. I believe people seek out therapy already equipped with the tools and qualities necessary to have a happy and successful life. Sometimes...
Are you struggling with anxiety, panic, worry, trauma, or intrusive thoughts? Do you find yourself avoiding situations, activities, or thoughts that did not used to trouble you? I specialize in treating anxiety disorders, obsessive-compulsive disorders, and trauma-related disorders. Using an empathetic and warm style, and evidence-based treatments including Cognitive-Behavioral Therapy, Exposur...
Art therapy may look like just a fun creative process, but it is an effective therapeutic technique that utilizes the creative process to help improve the mental health and emotional well-being of people of all ages. Discovering healthy and creative forms of expression is empowering for those who find a voice through the creative processes of making art. I believe in a positive, holistic, and...
Are you struggling with depression or anxiety during such uncertain times? We have in-person, phone and virtual sessions available to fit your individualized needs. I specialize in helping my clients figure out how to manage their symptoms from a holistic foundation while uniquely preparing a treatment plan that will allow growth and progression. Additionally, I provide a unique add-on treatmen...
Do you or your child have problems regulating emotions? Do emotions go from 0-100 in no time with a tendency to have outbursts? Have you noticed a change in yourself or your family member? Are you concerned that you or your family member are unhappy? We offer a warm, genuine, and skillful approach to treatment in which children/adolescents/ adults learn that its ok to be emotional. That being...
Thank you for taking time to read my profile. Mind Elevation Keys for Overcomers MEKO, LLC is a counseling firm that specializes in helping individuals, couples and families overcome the impact of abuse, chemical addiction, domestic violence, mental illness and trauma one person at a time. MEKO,LLC provide multiple options for seamless access to care including traditional face to face appointme...
