Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
It is my desire to create and maintain a therapeutic relationship that restores balance in the lives of children and adults. The focus of therapy is to assist you in gaining and or regaining control of life's circumstances that leave you feeling unable to cope with daily life. I use a modality of therapies to help you find joy in life again. I work with clients struggling with trauma, parenting...
Dr. Weiss is skilled in providing therapy for children, adolescents, and adults. She works with her clients (and their families) in a collaborative and respectful manner utilizing a combination of treatment approaches (including CBT) tailored to meet each client's specific needs. Dr. Weiss has helped clients cope with a range of issues such as anxiety, depression, ADHD, executive functioning...
Your pain has a purpose. Are you ready to discover what your pain is trying to teach you? Defining Moments provides you with tools to understand and cope with life's pain. Seeking counsel in life is an indication that you are made for something greater than your circumstances. Learning is a powerful tool against trauma, bullying, and depression; it is the catalyst for healing. I can help you le...
I am a licensed therapist of 30+ years, treating such issues as: (pre-)marital, parent/child, same sex relationships, depression, anxiety, eating disorders, bereavement, stress management. My therapy approach is cognitive behavioral, believing we sometimes get into habits that leave us feeling victimized by the circumstances of our lives. I will work to build you a new "tool box" of skills that...
As a social worker, my goal is to partner with my clients so that they may achieve their goals. I have a diverse background in treating trauma, addiction and mental health from a strengths-based perspective, and I have been successful in helping clients to integrate long-term solutions in their daily lives. I feel that my ability to create a strong therapeutic alliance with clients as one of my...
"We must be willing to let go of the life we planned so as to have the life that is waiting for us." (Joseph Campbell). I believe the potential for change and growth lies within us all! I partner with my clients in removing the barriers that prevent them from achieving goals, fulfilling life purposes, and experiencing peace. I am a Licensed Mental Health Counselor, comfortable and experienced...
Vision Counseling is dedicated to providing quality service to help you reach your full potential despite your current situation. Vision Counseling is committed to travel the journey to wellness with you in facing such issues that can be addressed through individual, family and group counseling. Vision Counseling is new practice in South West Charlotte that is currently offering non- traditiona...
As a psychologist, I understand that looking for the right therapist can be daunting. By focusing on past events and their impact on your life, present issues can be better understood. My goal is to help you leave my office with a clearer understanding of yourself and better equipped to deal with life's challenges. I have received training in various treatment approaches, such as...
Life is a constant flow of connection and disconnection, and suffering occurs when we fall out of contact with ourselves and others. Therapy is a powerful way to regain these connections in our lives. Working with clients through their suffering, I am honored by the opportunity to offer them support during life's inevitable challenges. I am passionate about helping them build compassion toward...
If you're overwhelmed, anxious, or feel you've lost your way, therapy can help. You can take your power back. I help people who have experienced trauma and/or stress regain control of their lives. Extreme stress (trauma) can make it hard to cope and move past the experience. Circumstances like personal crisis, injury/pain (physical and emotional), and helplessness make it feel difficult to move...
Is your relationship going through a very rough patch? Do you have the same conversation over and over again? Do problems with your children or teens keeping you awake at night? Have you found that you are slowly drifting apart or that some crisis could make or break your relationship. I can help.. by listening, asking the right questions, and getting you and your family back on track. Every...
Finding a therapist who is a great match for you is essential to counseling, to helping you move forward with your life and relationships. I help couples repair their relationships and counsel adults for depression, anxiety and grief. For couples, I bring neutrality and fairness to your efforts to rebuild your relationship. For individuals, I provide a warm, non-judgmental setting to help you...
In facing transitions, demanding work and school situations, loss, or relationship stress, individuals can experience fluctuations in mood and anxiety, and aggravation of unhealthy coping mechanisms. Many such individuals have faced obstacles that have gotten in the way of their achievement of personal and professional goals. I help such individuals to understand how challenges have arisen and ...
Do you find yourself lost in sadness, frustration, fear or hopeless? Do you get stuck in difficulties that hinder the flow of harmony in your life? Do you wonder who you are and what you want to be? I deeply believe that everyone has the potential for growth and expanding self-awareness. I walk with clients on this healing journey to reveal their natural strength and connect to their wisdom. I...
Ms. Johnson is dedicated to working with individuals and families with a holistic approach. She is a firm believer that every individual has the ability to live their best life with the right tools and is driven to assure they are provided with the highest level of service to live their best life. Ms. Johnson is committed to the wellness of individuals, families, and the community through...
