Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Struggling in areas of your life? I can help! Therapy should be a process that feels safe, completely confidential, and unique to each person. My breadth of life experience includes working extensively with at risk and incarcerated adolescents and teens. Those having difficulty navigating unwelcome life-changes at any age - child through elderly, including relationships, addictions, and living...
My passion and great privilege as a psychotherapist is to provide support, direction and guidance to folks feeling stuck or overwhelmed with issues that don't seem to go away on their own. I work with children, teens, families and adults who have problems including depression, anxiety, relationship/social issues, school or work difficulties, parenting challenges, family issues, ADHD, stress...
Making changes in your life can be hard to accomplish - especially when you find yourself repeating the same patterns of behavior despite your best efforts not to. In therapy, I would work with you to improve your self-awareness, understand your emotional style, and learn new ways of relating to the important people in your life. Using these new insights, you can begin to make the changes you...
As a therapist and yoga instructor, I combine counseling with mindfulness for stress, anxiety, and depression. I assist you in deeply understanding your suffering and uncovering inner strength through acceptance and choice, while cultivating compassion for yourself and others. Mindfulness helps us recognize emotional and physical experiences, while awareness of breath creates space to become mo...
Sometimes life throws us a curve ball, but it is what you choose to do with the ball that makes a difference in your future. We are here to help you deal with those curve balls by making choices that impact your life for positive change, growth, and development. Plan to make the first step toward becoming mentally healthy. I am here to help. Mood swings, grief, relationship problems, age and st...
I have worked in the field of Pastoral Counseling for over 14 years in the area of Relationship Building, Marital and Pre-marital counseling, Depression and Grief and Loss; the area of Mental Health for 4 years with experience in IFI and Core Services. I am experienced in conducting bio psychosocial assessments. My Therapeutic modality includes Person Centered, Cognitive Behavioral Therapy, Fam...
Tiffany L. Sullivan, LPC, RPT, NCC, CPCS, Psychotherapist -- I currently hold a Bachelor's of Science in Human Services and a Master's of Science in Community Counseling from Mercer University. I am also credentialed as a Licensed Professional Counselor (LPC), Registered Play Therapist (RPT), National Certified Counselor (NCC), and Certified Professional Counselor Supervisor (CPCS). I have over...
Therapy can be life-altering. Scheduling the first appointment is intimidating, but it can significantly improve your quality of life if you open your mind to it. Engaging in therapy with a qualified therapist can enhance your ability to handle life stressors, overcome distressing emotions, and deal with difficult relationships. It is my mission to provide a healthy, supportive therapeutic...
I work with individuals, couples and families to create meaningful & fulfilling relationships, improve connections, address conflict, and increase effective communication patterns. Therapy is an opportunity to learn about yourself and others. During session we will explore past and present experiences to gather information about your strengths, resiliency, and challenges. I offer a direct,...
Thank you for your interest. I am a retired (2001) combat veteran with twenty years of military service. My credentials/licenses are in Marriage & Family Therapy, Mental Health Counseling, and Chemical Dependency. My therapeutic approach is based on cognitive behavior research which has found a strong correlation between thoughts and behaviors. Additionally I've used the Narrative Therapy appro...
Bright Horizons Behavior Therapy provides services to the following counties: Pinellas, Hillsborough, Manatee, Sarasota, Charlotte, Lee, De Soto, Pasco, and Hernando. The company was formed due to the growing need for effective, individualized and economical in-home services and in-school services for families with children diagnosed with ASD and Developmental Disabilites. We understand that ev...
Counseling is a journey of self-discovery where the client and therapist work together to explore and examine your world for the purpose of improving your life. My goal is to help you discover the answers that you hold, but are having trouble accessing. My role is to guide you in determining the direction and depth of change that you would like to accomplish through your therapeutic process. We...
As a parent, you want your child to be happy and successful. You want a calm, peaceful home where everyone feels safe and comfortable. If your child is sad, irritable, withdrawn, isolating, not sleeping, complaining of stomachaches or headaches, not getting the grades you know they can achieve or they just don't seem like themselves, our team of child and adolescent therapists will do everythin...
I have been a Licensed Clinical Social Worker for over 20 plus years. I have worked with military families, children in residential treatment programs and those struggling with substance abuse issues. I am interested in working with clients with presenting issues of ADHD, depression, anxiety, mood disorders, those considering gastric bypass surgery or those who are post-op, domestic violence, a...
To me, psychotherapy is an endeavor which involves, very simply, two people talking to each other with curiosity and openness in order to fully understand the needs and questions of one person. Even in the Covid age working via video or phone sessions, I believe that the heart of therapy resides in the therapeutic relationship. Within this relationship, I listen closely for how one's past might...
