Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am an Associate Clinical Social Worker working on a Doctorate degree in Psychology. I have an intensive history working with individuals with anger issues. I provide individualized therapy because every client is unique. Do you feel anxious or depressed? Are you having difficulty dealing with grief? Is this affecting your relationships and overall happiness? Anxiety and depression can display...
Couples, women, teens and children, PTSD I have two specialty areas. One is Couples and the other is teens and children. I have previously taught school and have a connection with the school system. That usually works in my favor when dealing with children....
Have you had enough of dealing with issues that aren't getting better? Have you tried various solutions and not receiving results? It could be time to focus on effective interventions that could help your overall well-being. We can help you address various issues that you are dealing with in life. We're passionate about helping those struggling with behavioral issues that could stem from parent...
I primarily work with adults and young adults suffering from depression, anxiety, and/or addiction, in addition to those struggling with relational/communication issues. I take a highly personal, strengths-based, positive approach tailored to each client's individual needs. In addition to Cognitive Behavioral Therapy, which directly targets negative thoughts, I use an acceptance-based approach ...
Are you currently on a life journey that has suddenly run into a few problems? Probably you have tried everything you can think of, and you don't know what else to do? Maybe you are facing a Relationship issue, an Anxiety or Depression problem or maybe you are just plain Lonely and Angry at life. If that is the case, I am the therapist to see. I offer acceptance, encouragement, and understandin...
I am not taking new clients. Are you struggling with anxiety, low self-esteem, work-life balance, relationship distress, or parenting? I can help. Or maybe with life transitions such as marriage, divorce, changing jobs, or adjusting through the changes of adolescence into adulthood? I can help. I can help as you take your life in directions that feel positive and healthy. I am a licensed clinic...
There are a great number of hurdles and challenges facing people dealing with psychological disorders. There is also a social stigma when referring to mental health and mental health diagnoses. Having worked in many different types of mental health environments I have interacted with people who have bipolar disorder to disassociate disorder. I create a safe and effective environment for...
As a certified life coach and mindfulness instructor, I work with teens and young adults (ages 14-24), helping them gain clarity about who they are, how they learn and what they want. The work I do is meant for clients who are struggling with low self-esteem, lack motivation or are having difficulties at school. Coaching is extremely effective in supporting young clients to take significant ste...
Are you in search of help to not just cope with life, but to see clearly the possibilities available to experience peace, health and happiness, joy and vitality, and true fulfilment in the life you are living in the here and now? Whether you are struggling with issues of grief and loss, depression or anxiety, trauma of any kind, you or a family member are coping with a disability, current life...
People come to therapy for a variety of reasons: struggles with anxiety or depression, low self-esteem, relationship problems, loss, life changes and others. Feeling "stuck" is a common and often painful experience. I can help you uncover patterns in thinking, behaving and relating that have become problematic. Therapy can be challenging but with great potential gains. The result is a deepened...
Searching for a counselor is a very intimate and vulnerable activity. Seeking help with relationship? Seeking help with managing anxiety? Seeking help with a history of trauma? Have you tried counseling before and it has not gone well? Have you thought about counseling before and never taken that step to make and attend an appointment? Attend counseling to help your healing journey move forward...
Life was not delivered with a book of instructions. It can be challenging, disappointing, and even lonely at times. We all face struggles in our lives and as your therapist, I will help you discover healthy strategies for coping so that you may add happiness, balance, and peacefulness to your own life. I will utilize a therapy model or combination of models that is best suited for your individu...
I work with clients on tools and strategies to help with symptom reduction while we uncover what you need for a deeper level of healing. In a safe, non-judgmental space I can help you identify the thoughts, narratives and distorted core beliefs that cause you suffering, keep you repeating the same patterns and block you from a higher quality of life. With gentleness and compassion we can explor...
On some level, you're in trouble. You're facing it now, and that's the hardest part. Partnering with an experienced counselor helps individuals and couples move through their most daunting challenges with a sense of purpose and hope for their future. It is my passion to partner with individuals, couples, and families in this very difficult chasm between heartbreak and hope. I help create an...
Friends and family may be your biggest resource for support. However, you may be faced with challenges and struggles, that their advice can't address. Or, they may be part of the problem. That's why it's best to turn to a professional who can provide the skill needed to help you face these challenges in an objective, nurturing environment. My years of experience have given me the opportunity to...
