Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Oftentimes, "counseling" has a negative connotation - counseling is for people who have something "wrong" with them, or it's for people too weak to handle their problems on their own. I don't buy that. We live in a hurried and difficult world. Pain and confusion seem to shadow us wherever we go. Sometimes our relationships slip. Sometimes we find ourselves puzzled about meaning and purpose....
Helping women to overcome challenges unique to women that interfere with their overall well-being. Family and relationship conflicts addressed to empower women to identify solutions to these situations....
I believe we can discover a life to love - and while life presents us with periods of stability and order, it also contains times of challenge and uncertainty. I trust that the periods of instability that require change can be successfully negotiated through self-exploration and self-compassion. My role as a counseling professional is to create and maintain a supportive, empathic, collaborative...
Courage. Seeking therapy is a personal act of courage. I am passionate about fostering hope, individual empowerment, well-being and wholeness. Helping adults and particularly women break free of the thoughts, feelings and actions that are barriers to their best life is the primary focus for my practice. I strive to provide supportive, authentic, non- judgmental counseling interactions designed ...
Being vulnerable and asking for help with personal problems is not always the easiest thing to do. I am dedicated and committed to making a change that aims to empower and strengthen, individuals, families, and couples. I specialize in treating relationship communication problems, depression and anxiety, adjustment to divorce and separation, parenting concerns and addiction. As an experienced...
Are you struggling with anxiety, depression, attention problems or relationship issues? Do you wish you had some additional support, coping skills or strategies? I help my clients let go of fears, establish strong boundaries, and create healthier more fulfilling relationships. I assist my clients in developing more self-awareness, self-confidence, and emotional connection to themselves and othe...
Life can be unpredictable, demanding, full of adjustments and trials. Regardless of the life challenges you may be facing there is always hope. Hope gives us the strength and desire to change, grow, and become whole again once we've faced those difficult challenges. I believe each individual is unique and holds the keys to his/her own healing. Yet, sometimes we may need someone to work beside u...
Falling out of alignment in life is a natural consequence to the perceived conditions of stress, that may come from work, relationships, health issues, financial issues, the loss of a loved one, injury, divorce, etc. Happiness is our natural state. Unhappiness is unnatural, that's why it feels so awful when one's life is turned upside down and into a spiral of chaos and uncertainty. The key to ...
Hello, I am Dr. Konstantin Lukin, Clinical Director and Co-Founder of the Lukin Center for Psychotherapy. At the Lukin Center, we specialize in Cognitive Behavioral Therapy (CBT) and use this approach across our sub-specializations in Men's and Women's Issues, Couple's Therapy, and Adolescent Treatment. Our clinicians work collaboratively with our clients to determine an effective treatment pla...
Are you a parent who is challenged with a child who has emotional or behavioral problems? Or, are you an adult who is faced with anxiety, depression, past trauma or struggling with life's worries? I have 15 years of experience working in the mental health field. My history has included working with children who have severe emotional and behavioral problems in an intense outpatient program. I ha...
If you are motivated to show up for Yourself in a new way~I am here as your trusted ali on this sacred journey! As a Holistic Body-Inclusive Psychotherapist, it is my passion to accompany you as you invite your full self; body, mind and intuitive/wisdom center into the therapeutic process--creating opportunities for insights into thoughts, emotions and behaviors that support and empower you! I...
I have been helping individuals, couples and families for over 30 years. Clients & colleagues describe me as experienced, effective, direct, honest, kind, compassionate, genuine & caring. Strengths are my empathy & ability to connect with others in a therapeutic way as to help facilitate growth, change and movement in their lives & acceptance of self. I use an eclectic approach:...
Are your life and relationships meeting your expectations? Do you struggle at times to understand why part of your life is not "working", leaving you too stressed, frustrated, and possibly resentful? Change in our lives begins by talking about it. Everyone struggles at some point in their life. Often we just need to express ourselves to someone who is focused on listening to our story and can...
Hello! I am an interactive therapist, offering understanding, insight, feedback and strategies. I am also a solid listener and sounding board. My goal is to instill confidence and help you to have more joy and less stress in relationships, jobs, and other areas. I teach tools and strategies that you can continue to use throughout the rest of your life. I often use humor in session so that you c...
I enjoy working with people who are motivated to change, but just need some direction in how to make those changes a reality. I work best with people who appreciate an action-oriented approach. This means we will collaboratively identify which intermediate steps need to be taken to achieve your overall treatment goals. I have extensive experience working with couples, families,...
