Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I have over 30 years experience as a Clinical Social Worker. I am experienced in helping adults manage emotions, develop inner discipline and build confidence. I enjoy working with couples to address challenges and develop solutions. I believe that all individuals have the knowledge and potential to create goodness for themselves and the world around them....
Your life does not get better by chance, it gets better by change."- Jim Rohn. People seek counseling when their emotional pain becomes too much to bear on their own and they want to be free of it. How we deal with life's pain defines who we are. While we don't choose to undergo misfortune, we do decide how we react to those events. I have found that negative experiences can also trigger someth...
I believe everyone has their own unique experience in therapy, and that one approach or theory does not fit all. Having said that, I believe the therapeutic relationship is central. We are hurt in relationships, and we are healed in relationships. A therapist's job is to provide an open space so that the client can express thoughts and feelings, and have the experience of being listened to with...
I work with clients seeking to address a wide variety of issues while fostering self understanding and personal growth. Having vast experience working with families in the community and students in a high school, I work with adolescents and their parents to address behavioral and emotional issues. In addition, I have developed a specialty in couples counseling, which comprises about half my...
I believe therapy offers people an opportunity to gain a better understanding of who they are, where they've come from, who they'd like to be, & where they'd like to go. Life can become overwhelming quickly. Too often people forget that it's okay to stop and ask for directions. As a therapist, I believe the most important part of the human experience is feeling comfortable in your own skin and...
As a licensed psychologist, I am passionate about helping clients through a variety of life's challenges. I work collaboratively with my clients to provide the best possible treatment in a warm and accepting environment. I specialize in the treatment of anxiety, life stress, depression, grief/loss, relationship issues, low self-esteem, coping skills difficulties, life transitions, women's issue...
Mr. Sanchez is a trained Marriage and Family Therapist with a background in Indigenous arts and cultural traditions. By engaging traditional approaches of psychotherapy, art, and culture, he works with clients to identify their strengths as determined by the health of their social, cultural, family, spiritual and behavioral cycles. His approach offers strength based therapeutic interventions,...
Finding someone who you trust with the issues you are facing is not easy. Understanding that, I work to create a safe and empathetic space for healing and help you uncover your potential for change and growth. Whatever challenges you are facing, I tailor each session to meet your needs and address issues affecting you. In a respectful, caring, non-judgmental way, I empower you to make lasting...
My passion is to assist people of all ages achieve their optimal potential as well as feel at peace. Everyone faces challenges from time to time and may need some guidance and support navigating through them. If you have difficulties controlling your emotions, loss of energy, feel stuck in a dark place with no way out and /or have bodily aches and pains for no medical reason.These symptoms and...
I have many years experience working with adults and children suffering from depression, anxiety, OCD, anger issues, trauma, and abuse. I have also worked in the field of drug and alcohol addiction. After my graduate studies, my primary focus and training was working with children suffering from ADHD, ODD, depression, and anxiety. I used behavioral management coupled with parenting strategies t...
Are you going through a difficult time or struggling with current or past challenges? Has the view you have of yourself and your relationships been negatively impacted? Anxiety, depression, anger, pain, and uncertainty are often unwanted visitors. Inside is a heroic, lovable, uniquely creative individual who has been trapped by life's circumstances. Working together, let's remove the obstacles...
I am a licensed clinical professional counselor that has been helping individuals, couples, and families since 2010. I have a great deal of experience working with children, adolescents, and adults. I am passionate about helping people struggling with issues that are impeding a happy and productive life. My style of therapy is a mixture of support, challenge, creativity, humor, and authenticity...
Life can be challenging and sometimes painful. Most clients come to me due to distress or general life dissatisfaction. My goal is to foster a safe place for individuals to share their feelings and their pain. I want clients to feel heard and understood. I feel it is a privilege to help people find ways to cope and empower them through challenging crisis or relationship struggles. My approach i...
I believe that therapy is a joint venture between therapist and client. Whether you are looking for short-term solution-focused work, or are seeking assistance for an issue requiring long-term care, I will work with you to identify the goals you wish to address and to develop a treatment plan that is right for you. I have expertise in the treatment of a multitude of mental health issues includi...
I help clients sufferring from Depression, Anxiety, Panic Attacks, Agoraphobia, Emotional Disturbance, Bipolar, PTSD, Anger and all types of Personality Disorders and Eating Disorders. I treat Co-occurring Disorders and have extensive training in Substance Abuse. I trained with Marsha Linehan in Seattle Washington's Intensive DBT Training and specialize in working with Borderline Personility...
