Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Choosing a therapist may be a difficult first step; I will do my best to facilitate safe space as you explore your relationships with yourself and others. This safety will help make space for more vulnerable experiences to arise that will allow you to process your feelings and have greater understanding and relief from your emotional pain. Emotionally focused therapy (EFT) and EMDR trauma thera...
Coastwise Counseling Center works with and helps those who are looking to overcome depression, anxiety, addiction, and relationship problems. Coastwise Counseling Center will work closely with you and help give that important boost in accomplishing the goals you know will make the positive difference in your life. At this time we are one of the only centers using Emotional Transformation Therap...
My practical view of the function of counseling is as a journey of self-exploration by the client, meant to increase his/her level of self-understanding and self-awareness. I as counselor act as the guide or facilitator of this journey. On some level of consciousness based on his/her experience in life, I believe the client is in possession of the answers to his questions. It is my job to make...
As a therapist for 30 years working with children, adolescents, young adults and their parents, I know how to support parents to better understand their child while at the same time engage the young person with my humor and creativity. My approach is one of respect and genuineness which provides the emotional safety needed to work on the challenges they face. I have experience working with...
I help adults and children overcome difficulties with Depression, Anxiety, Attention Deficit Hyperactivity Disorder, School Underachievement, Relationship Problems, Substance Abuse and a Variety of Other Life Difficulties. I custom tailor my interpersonal style and therapeutic strategies to match a client's age, personality and motivation for change. This individualized approach creates an...
I am a licensed psychotherapist and certified online counselor. I believe that exploring a desire to change is the first step in creating a fulfilling lifestyle. Using Cloud Counseling(c), or distance counseling, we can build an energized mindset that can help you to achieve a goal or change a dysfunctional behavior. I have experience working with depression, anxiety, psychotic disorders,...
My 14+ years working in a therapeutic milieu as well as my time in private practice working with individuals, couples and families has contributed to developing an approach that seeks to help clients better navigate their systems (Families, Schools, Jobs, Relationships, Peer groups, etc.) as well as the issues they might be struggling with individually. Incorporating cognitive behavioral,...
I provide counseling services for adolescents, adults, couples, and families who are experiencing chaos, pain, confusion, or who feel something is absent in their life. I work with you to increase your own self-awareness and utilize your strengths to create the positive growth you desire. I provide support, honesty, compassion, and encouragement as you go through your journey of growth and...
CURRENTLY RUNNING A WAITLIST You do not need to be fixed. You need to feel cared for, understood, and accepted, by yourself and others! These are core human needs and when they are met we are better equipped to feel authentic connections to ourselves and others, cope with distress, and find inner happiness. Within us lies incredible resources for healing and transformation. My goal is to foster...
I am a licensed professional counselor who works with individuals, couples, and small groups. I hold a BA degree in psychology, a MA degree in education, and a MS degree in mental health counseling. I view counseling as a team effort to make sense of the past, create change for the future, and set goals and build skills to enhance peace and joy in life. For individual counseling, I practice an...
As an experienced therapist I work to create a warm, non-judgmental atmosphere for you to explore important issues in your life. Through a safe and compassionate environment we can address painful patterns that prevent you from living a fuller life and build positive inner resources that empower you to find more joy. The therapy relationship can provide solace and support in difficult times...
You are human. And that means you are in the middle of living out a great story - your life. Most likely it has been many things - tragic, dramatic, romantic, comedic. Lately though, the story is off. Unexpectedly, twists have been written into the plot and there's despair, depression, anxiety, panic, confusion, and hopelessness. Who you know you are deep inside doesn't match what's happening...
My approach to therapy is psychodynamic. Finding a sense of purpose in order to fulfill one's destiny is the goal of all therapy. Creating and discovering a sense of meaning as well as removing obstacles to self realization are the focus of the process. I work with issues of depression, anxiety, bipolar disorder, and trauma as well as focusing on the means to achieve peace in relationships....
As a therapist, my goal is to help individuals, couples, and families help themselves through communication and rebuilding trust, thus building a foundation for growth. This foundation will then aid in the management of daily stresses and the seemingly overwhelming issues we face in life. Through our work together, we can restore love, hope, and peace of mind. I specialize in individual, family...
Are you looking for an Individual, Couples or Family Counselor that is unique? Your time and money is valuable, so, I use hypnosis to help you. I am a client-focused therapist and work from the foundation that all hypnosis is self hypnosis. I will help you find a solution to your current issue and train you to do it for yourself in the future. You will learn how to use the tools you need to bec...
