Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
My clients are adults who have difficulties with anxiety (OCD, phobias, generalized anxiety, social anxiety), depression, low self-esteem, parenting issues, and other behavioral difficulties. If you are feeling stuck and don't know what else to do, we can work together to help you overcome your current challenges. My approach to therapy is interactive and solution-focused. While staying...
As a society, we have grown distant from each other, alone in many phases of life. We experience life situations alone and repeat problematic patterns not knowing how to change or cope. As a psychotherapist I am spiritually based and believe the family is the foundation which supports the healthy development of it's member's. As a clinician I seek to develop therapeutic relationships which prep...
After the death of my 21-year old son due to a homicide, my life as I once knew it, changed forever. This horrific experience has taught me that you do not get over your grief, you strive to get through and beyond it. This is not like the five stages of grief one experiences during an expected loss of a loved one, you do not progress step by step, but you can get through it. Our loss may be the...
I approach my work with clients with compassion, authenticity and openness. As a psychotherapist, I will work together with you to access the resources you have within you. When you are able to connect with this core strength, you are able to see more possibilities. Clients have reported that ,through our work together, they have developed a deeper understanding of themselves, more openness to...
I work with clients with issues of anxiety, anger, aging, grief and loss, trauma, depression, sleep problems, and domestic violence. I am particularly interested in helping women understand and remove themselves from the cycle of domestic violence as I volunteered for six years with a local women's shelter for victims of interpersonal violence. I have facilitated groups through a local grief an...
I believe in the value of the therapeutic relationship and the courage it takes for a client to enter into counseling. I strive to create a space that fosters the client's ability to process, explore, question, and challenge their thought processes and behaviors. It is with this in mind that I believe change, growth, and acceptance can be achieved. Working together, we will identify treatment...
My practice focuses on working with adolescents, adults and families who are struggling and want to make changes in their lives and relationships. My training and experience has produced an approach that emphasizes clients' strengths and builds on positive behaviors and patterns to produce changes that match to them and to their life circumstances. Therapy provides a safe environment to explore...
Our natural state is wellness. Yet many of us feel sick in our souls. Empty and discouraged, we seek creative bandaids to contain our despair : pursuits of money, relationships, sex, achievement, adventure, good works, productivity. Even health practices can become compulsive activities that fail to mend a persistent sense of inner broken-ness. Mindful Psychotherapy cultivates inherent wellness...
I believe that greatness can be achieved by anyone. Despite what you may be going through right now, your best days are ahead. If we work together collectively throughout this process, healing is inevitable and possibilities are endless. Two of the key elements to getting to that place is when a client possesses insight into his or her circumstances and is transparent. My warmth, nonjudgmental ...
Brighter Futures Counseling provides therapy services to children and families, including Early Childhood, Children, and Adolescents as well as their families. We provide individual, family, & group counseling as well as Parenting Classes and the Batterer's Intervention Program (BIP) for Domestic Violence. We will work with each person to find the right therapist for you. Our therapists are...
Are you weary, worn out or in desperate need of hope and healing? Do you desire change, but but feel unable to achieve it in a meaningful way? Maybe you want to take your marriage from good to great. Whatever your need, at New Life Counseling I am honored to come along side you and provide a caring, compassionate and Christ-honoring approach to helping you meet your goals....
I'm a Licensed Professional Counselor and own a private practice in Ft. Oglethorpe, Georgia. I'm located within 20 minutes of downtown Chattanooga and Hamilton Place. I specialize in the areas of Depression, Anxiety, Bipolar Disorder and ADHD along with Individual and Marriage/Couples therapy. Please visit my website, www.michaelrectorlpc.com or click on the link to the left for more informatio...
During my 13 years as a Psychotherapist, I have provided counseling to those challenged by: relationship issues, life transitions (marriage/domestic partnership, divorce, birth of a child, college/career changes, recent move /"culture-shock", death or loss of a loved one, etc.), depression, bi-polar disorder, anxiety, trauma, abuse, substance abuse, addiction, eating disorders, self-harming...
Do you feel stuck? Have you been struggling with anxious, sad or angry thoughts or emotions? Are you dissatisfied with your life? You are not alone! I can help you attain healing, connect with others or get unstuck. Psychotherapy can help you achieve symptom's relief and lasting change. I can help you improve the quality of your life, relationships, find your purpose or achieve your goals. A...
I believe: Life presents us with lots of surprises and challenges, often overwhelming challenges. We all know this. What we don't always know is that the key to overcoming these challenges lies in us, in our unique individual personal history - history of not just what happened to us, but how we experienced what happened to us. When we better understand how we came to think, feel, and react the...
