Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Living in the fast pace of today's society many individuals, families and couples are juggling a wide range of issues. Are you tired of feeling overwhelmed, exhausted, and depressed? Are you having a hard time focusing and making decisions because you feel unsure and lack motivation? I am a therapist that believes that you can be a better you and the best you. I will assist you in developing...
Are you having difficulty coping with stress or life transition? Are your relationships with your significant other, family, or coworkers less than desirable? Maybe you feel depressed or anxious. Life can be difficult at times without help from someone else. I have 10 years of experiencing providing counseling and psychotherapy to individuals, couples, and families from all walks of life. Let m...
Discovering strengths my clients may never have known existed is truly rewarding. I have devoted my life work to helping children and adolescents. As they grow, learn and begin to discover who they are, it is an honor to play a part in their process of becoming strong, confident individuals. Being a father and husband myself, I know the value and power of these qualities more than I ever did ea...
Do you want solace? Serenity and solutions? I am licensed Marriage and Family Therapist, I have been practicing for 8 years. I am a Certified Life Coach and a Hypnotherapist. That means I can help you to cope with life stressors, help you realize core issues and heal you from the inside out. Hypnotherapy can help with self confidence and heal the inner child where there is unresolved pain. I...
I invite you to a safe and welcoming space where we can work collaboratively in a shared experience with the help of evidence based therapies that are helpful for emotion regulation, interpersonal effectiveness, relationship with self, relief from trauma (past or present), and living your life fully present. ______ I am trauma informed and integrate treatment with Talk therapy, EMDR, Somatic...
Are you struggling with issues of depression, anxiety, aging, chronic pain or life transitions? Through gentle, guided support, I can help you feel more comfortable and confident while utilizing a strengths-based perspective and mindfulness techniques. We will work together to alleviate symptoms of depression and anxiety, help process grief and improve your relationships. I have a deep commitme...
Struggling with your teen? At your wits end? Feel like you have tried everything and still nothing has changed? Is your teen smart and pretty, but somehow she doesn't see herself the same way? He's doing ok in school but, could be doing much better? Is she hanging out with kids who are bad influences and, not applying herself? Is your teen making poor choices and seems to lack confidence? I can...
I am a skilled, caring therapist with 20+ years of experience helping clients navigate life's challenges. My deep caring and concern is evidenced by my collaborative approach to meet each individual's unique needs. My treatment modalities include cognitive behavioral/psychodynamic therapy, mindfulness training and teaching effective coping strategies for daily living. My 20+ years of experience...
It takes a lot of courage to come to counseling and work through life's challenges. My first priority in working with you is to build a genuine and safe relationship that encourages sharing, connection and authenticity. My combined education and background in corporate leadership and counseling psychology results in a therapeutic atmosphere that is affirming and encouraging but also holds you...
Are you struggling with difficult relationship issues, family and life concerns and need a safe place to process and heal? Are you tired of your pain interfering with your present functioning? Is the dysfunction and trauma that you survived negatively influencing you? Let me help you with your journey of healing and self discovery in the comfort of a validating safe environment. I am a...
Most patient that come to me a dealing with anxiousness, sadness, marital problems. My goal is to help patients develop goals that will help change their life. I have a PHD in Christian counseling and I am a Licensed Clinical Pastoral Counselor and a Licensed Clinical Social Worker. My specialty is CBT, reducing anxiety and helping people find hope in learning to trust God. Are you tired of the...
Life can be full of surprises, not all of them happy. There may be times when, quite out of the blue, you feel anxious, depressed, or just plain stuck. Even in the midst of personal, financial and professional success, you might still find you are struggling emotionally, interiorly questioning, wondering whether all the energy and time you have put into your life is really paying off. Often, yo...
Are you feeling lost or unable to figure out your next best step? Seeking professional help can be overwhelming, so let me walk beside you through this process. I believe the most important part of therapy is establishing a trusting relationship between the therapist and client. I aspire to create a safe and validating environment throughout our sessions. We will start by developing a greater...
Are you struggling with important life changes, marriage or relationship issues, and can't figure out how to move forward or reconnect? During times like this, I can help. I provide psychotherapy services in English or Spanish for couples, families and individuals and can help with various problems. I specialize in Emotionally Focused Therapy (EFT) and use attachment theory to guide my work. EF...
Your willingness to change your thoughts may lead to the HOPE not yet considered. I am an interactive therapist specializing in helping my clients work within their environment to discover new thoughts, behaviors and opportunities leading to healthier and happier life. I have extensive experience working with addictions,anxiety and depressive disorders. I am an Intuitive Eating Counselor helpin...
