Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Sometimes we catch our selves in the midst of chaos and often times we don't even know how we got there! It does not matter what situation you are in, your don't have to stay there, things can get better and you can come out of your present situation better and stronger. We have a variety of well trained, supervised and/or experienced therapists that can help you. Are you looking for profession...
I partner with my clients to reduce anxiety, depression, stress, and malaise, while also building strengths and adaptation strategies. To do this, we usually 1) explore any straightforward or creative ways to alter life circumstances that contribute to the malaise, and 2) identify, then make and implement a plan to reduce any self-limiting thoughts, beliefs, assumptions, and doubts that contrib...
Entering psychotherapy is one of the most important decisions a person can make in life, requiring courage, humility and a powerful desire to resolve one's difficulties and become the person you want to be. I know because I've done it several times! It is a privilege to join with you in a collaborative process of unlocking your inner resources and reaching your personal goals. I intend to earn...
Comprehensive Mental Health Services was founded in 1987. Since its beginning our plan has been to combine the personal attention of a private practice with the strength of a larger organization. Accordingly, we employ a broad range of clinicians, we offer a wide range of services and -within the practice- we contribute to one another's work. In addition to individual, family and marital...
Sometimes suffering can be part of learning and growing as an individual. Other times, however, when the suffering is a repeating, unhelpful, unproductive experience then it is most likely an emotional problem. I am here to help with persistent and discouraging emotional problems. I provide psychotherapy for adolescents, individuals, and couples. I help people suffering from anxiety, depression...
I have over 15 years of experience treating children, couples and families using an integrated approach based on cognitive behavioral therapy (CBT) and family systems theories. My primary interests are in communication, self-expression, self-esteem, anxiety and behavior problems. I served as the Student and Associate Chair of the Georgia Association of Marriage and Family Therapists from 2009...
There is a wholeness and knowing that exists within you. Therapy is the incredibly special process of cracking that open. It is a space where you can show up and be authentically you, which is hard for most of us to do. Many of us have been deeply hurt, traumatized, or disappointed by our families and close relationships. In turn, we are wounded, and react from that space. But often through...
Having worked at the R&R Center on Fort Hood for 3 years and in the local area for over 6 years, I have a lot of experience treating PTSD/Combat Stress, depression and anxiety. It is a joy to help clients resolve their issues, and I am dedicated to serving our military and their families. To date, EMDR therapy has helped millions of people of all ages relieve many types of psychological stress....
I am a clinical psychologist who specializes in helping children, adolescents, and their families. I have extensive experience working with preschoolers, school-aged children, and adolescents with social, emotional, behavioral, and educational challenges. My areas of expertise include depression, anxiety, social difficulties, learning disorders, divorce, and loss. Kids are sometimes sad when th...
Are you looking for ways to change how you tackle issues in your life? Are you feeling overwhelmed or have difficulty coping in relationships or at work? Contact us and we can discuss how empowering, solution focused therapy can make a difference for you. Chicago Human Potential recognizes your unique strengths and resilience and builds upon both to help you navigate towards the life you want t...
Please Note: NOT ACCEPTING NEW CLIENTS. My specialty is servicing young adult/adult clients (ages 16 to 50) who are struggling with depression, anxiety, relationship difficulties, and life-direction. My ideal client is one who is interested in thriving, identifying and living a passionate life, and making progress toward desired goals. To accommodate people who work daytime hours, I provide...
Sometimes one becomes stuck in destructive cycles or unhealthy patterns learned in childhood. Maybe it was neglect, abuse, or a chaotic environment due to a parent figure so wrapped up in their own trauma, they were unable to be there for you. Or maybe a more recent trauma (an accident, sexual assault, military experiences, etc.) is bothering you. And no matter how hard you try to numb and...
The COVID-19 pandemic has caused many of us great adjustments and transitions in our lives. Many may feel uncertainty, anxiety, or confusion. It is my goal to provide you with a safe, therapeutic space to unload and explore your needs, worries, and fears whatever they may be. The path to healing is unique for each of us. We will work collaboratively towards meeting your goals and needs, and in...
I am a clinical Social Worker with over 25 years of experience doing therapy. I work with adolescents, adults, couples and families. I specialize in relationship issues and work with people who want to make changes in their lives. I know we are all capable of change. In my career I have worked effectively with anxiety disorders, depression, bereavement, parenting, trauma, eating disorders and...
In life we all experience challenges and difficult situations, or find ourselves seeking to create change in order to live our best life. I am a trauma informed psychotherapist experienced in working with children, adolescents, adults,and families who seek to resolve issues and problems stemming from daily stressors, anxiety and depression, life transitions, mental illness, traumatic experience...
