Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Have you had enough? Past ready to feel better? Anxiety, depression, stress and other overwhelming life events can interfere with the desire to even get out of bed. Your energy isn't there, you can't remember the last good night's sleep, and your thoughts are either racing with negativity or you're spaced out. If these experiences are interfering with your job, your relationships, and your fami...
Is your life held back by feeling overwhelmed, depressed, worried, stressed, poor sleep, bad habits, grief or mood-related problems? It would be a privilege to help you in a confidential, safe environment where we can work together to improve your quality of life one meaningful new perspective at a time. Let me help you return to your old, reliable self and even better! Providing a unique...
We know how difficult and stressful life can be. Our staff is committed in helping you reach your goals which will lead to a more fulfilling and happier life. At exceptional wellness we are dedicated to making our clients feel that they are of top priority. We work with children, adolescents, College students, adults, couples and families on identifying and fulfilling their goals. Reaching out ...
I want you to come in, feel comfortable and feel like you can talk about what's happening in your life. My job is to create an open environment to give you the opportunity to work through anything that may be heavy on your mind. As we talk we can pull out what's happening and help you find the right solution to give you peace in your world. Come and experience a safe, judgement free, confidenti...
I am a Board Certified Behavior Analyst (BCBA) that specializes in the treatment of autism spectrum disorders and other developmental disabilities using Applied Behavior Analysis (ABA). I provide home-based, community-based, and school based therapy to children, teens, and young adults. I develop an individualized treatment plan for each person I serve in order to help them reach their full...
Does your primary relationship feel stuck? Are you tired of coming up against the same issues and not able to move past them? Has your life (job, children) come between you and your partner? My approach is to be empathic and engaging. I work to provide an environment that will help you to learn and practice emotional skills, improve communication, and develop a keener awareness and understandin...
Are you looking for exceptional therapy? Are you finding it difficult to call? It is sometimes not easy to take the first step toward beginning therapy. For some it is about having thought they could do it themselves, for others they think it is a sign of weakness, and yet others sometimes worry about using therapy as a crutch. Then there are those who can hardly wait to begin, perhaps begin...
My goal in therapy is not to "fix" you, but to help you develop insight and awareness into how you have constructed your inner world and to what degree this has impacted your interactions with people and circumstances in your present life. People develop ways of viewing the world and themselves through their own unique life experiences. Our thoughts, perspectives, emotions, and behaviors evolve...
Ted Izydor specializes in addiction counseling and has expertise in domestic violence. His unique counseling approach blends his extensive education with his 25 years of experience as a licensed mental health and addiction counselor. His coaching/counseling sessions strive to provide a safe, supportive and confidential environment so that people can be themselves and achieve the success they so...
I believe that through self-awareness and self-acceptance we are capable of moving through those obstacles that have held us back in the past. Each and everyone of us have the capacity to resolve our problems by finding direction and achieving our goals. Through teamwork we can work together toward accomplishing individual goals and discovering more contentment in our individual lives....
Full Circle Counseling Services, LLC is focused on providing high-quality mental health services in Clay County, Florida. The reality is that the world is difficult, unfair, and at times overwhelming to the human mind. Our hope is that we can help you to improve coping skills, develop healthy thought patterns, eliminate disruptive behaviors, heal from any traumatic experiences, and to gain heal...
Are you caught in the web of anxiety, exhaustion, fear, sadness, or loneliness - they are running rampant in our world today! Dealing with divorce, burnout, isolation, or lack of direction? My passion is helping women overcome these experiences and thrive! I support women who are seeking personal growth, improved relationships including with themselves, and a deeper connection to their life...
Dr. Carl Rogers, an influential psychologist, believed that personal growth occurs within a genuine and accepting collaboration between the client and therapist. My goal is to offer this collaboration for my clients through a safe, confidential, and accepting environment. I believe that a strength focused therapeutic relationship with defined goals will allow for insight and growth to occur. In...
I am currently doing telehealth appointments. Are you or your child suffering from worry, sadness, or other concerns that you don't know how to deal with? Sometimes you just need a counselor in order to explore where these concerns are coming from and develop new ways to cope, handle or think about situations differently. I counsel adults, adolescents, and children ages 5-12 years old around a...
I work with parents who feel alone, who are looking for resources, worried about their children and their family is struggling. I work with young adults concerned about transitions or wondering about depression or anxiety. Ask yourself a couple of questions. Would you like for your life to be different? Would you like your relationships to be filled with more joy and meaning? Many issues go on...
