Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
As a therapist, I believe everyone deserves to move away from feelings of distress towards a happier, more balanced life. My focus is supporting clients, ranging from those who have experienced trauma, couples facing relationship difficulties, to families with a rebellious teen, in dealing with negative feelings, improving coping and developing more meaningful relationships. My style is...
Hello, I am Maria Alba-Fisch. We, at Taconic, know that finding the right therapist can be a difficult process. We help you find the right match with a member of our group because the match between you and your counselor makes all the difference in your having a good therapy experience. I am one of 6 psychologists with advanced PhD's and over 30 years of experience. Because each of us has...
A safe, comfortable environment helps clients feel at ease as they address the obstacles that prevent them from feeling happy, healthy, and calm. My goal is to give individuals and families the opportunity to discover their own solutions through self reflection, guided exploration of options, and personal growth. I am a masters level, licensed mental health counselor with over 15 years of...
Often several months of therapy can help you move forward, beyond painful and self-defeating patterns of the past. To move on from the unsatisfying relationship, the troubled relationship you have to your own body, the job that is driving you crazy. I have over 20 years of experience in successfully addressing depression, anxiety, sexual and relationship issues, and trauma. I also specialize in...
There are times in everyone's life when anxiety and depression can feel overwhelming. You don't have to suffer, therapy can help. I have an eclectic orientation that is informed by mindfulness techniques, attachment theory and CBT to help clients work through and heal from bouts of depression, anxiety, relationship difficulties, and life transitions. I have found that these evidence-based...
Julie is the owner of Bowman Family Services, and a Licensed Professional Counselor with over 22 years of experience working with children, adults, and families. She works primarily with adolescents and adults on an individual basis. She is a trained in teaching mindfulness, meditation, and yoga practices as a means to overcome stress and anxiety. She is a Christian counselor who specializes in...
I provide client centered and humanistic counseling and therapy services for individuals and families. I follow the philosophy that we are all human beings, facing human problems. One of the goals of services is to reach stability and happiness in everyday life. This happens through making change, and changing the way we view our lives. I have experience working with adults, children, teens and...
I am well versed in GLBT issues, couples therapy, anxiety, depression, chronic pain, and other sensitive areas. My goal is to help make life more meaningful and fulfilling. As a teacher, school counselor and therapist of over 20 years, I see the pain that life can take us through. I offer hope and support with non-judgment, compassion, and empathy. Available for Online Appointments....
I have 30 years experience working with ages 18 and older. I believe in the wholistic approach, working with an individual's mind, body, and spirit. I like to teach practical ways of coping with the outside world and empower my client to assert themselves to get their needs met. I have worked with various diagnoses throughout the years, including mood disorders, obsessive-compulsive disorders,...
At one time or another all of us face something in our life holding us back from what we want to accomplish.Situations of anxiety, depression, divorce,unwanted emotions and behaviors can be overwhelming. Although, if your fed up with what you have been dealing with then it is time to find an alternative route.Together, we will create the freedom to unleash the problem and explore working avenue...
I like to approach therapy as collaborative detective work, solving the riddles that stand in the way of a happier, calmer, more meaningful life. What are the current issues and past experiences contributing to your distress? How can you attain greater awareness and control over your decisions and behavior? These are the puzzles we'll undertake solving together. Research indicates that the...
"Let me assist you in putting your mind at ease. Using psychotherapy to assist you with sharing your own goals and opening your mind to reach its full potential. Providing a calm non-judgmental atmosphere for families, individuals, couples, adolescents and adults". Visit us at mindfulworkscounseling.com Specializing in Cognitive Behavioral Therapy to assist with stress management, anger...
Are you ready to live the life you want? I can help tap into a hidden potential that resides within us – whether to heal trauma, gain balance and perspective in life & relationships, or assert yourself as confident and capable. I seek to empower my clients to capitalize on their strengths, improve their lives and become comfortable “in their own skin.” There is a distinct difference between...
•••• Private, Trustworthy, Effective Therapy & Coaching for Couples & Adults•••• I applaud you for taking the first step to living a life you love! My office is your safe and soothing therapy space to talk about whatever you’d like. My clients are open to change, want to take an honest look at themselves, and learn: *healthy communication with partner, friends, family, colleagues *productive...
Are you struggling to find peace in your life? We all need support once in a while. My goal is to help you live a more balanced, happy, healthy life! We will work together to identify goals and strategies to help you initiate positive change in your life.I am truly grateful for the opportunity to help individuals reach their goals and I would be honored to support you on your journey! I am...
