Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
If you are looking to heal your relationship with yourself or others, seeking recovery from sexual compulsivity and addictive disorders or interested in resolving family of origin trauma, I can help. I use carefully chosen therapeutic and experiential techniques to guide clients through the process of restructuring limiting beliefs about themselves and their environment allowing them to create...
Do you find yourself alone and find it difficult to establish and maintain healthy relationships with others? I can help you understand how unwanted and worried thoughts affect the way you feel and the way you behave. I can help you develop skills that will help you worry less and keep your mind at peace. I can help you find balance between thinking and feeling that will help decrease self-doub...
I approach counseling from a whole-person or holistic perspective. We will address your specific needs and find the therapeutic path that is just right for you. We will work on all aspects of your life; collaborating with your doctors, nutritionist, psychiatrist, school etc. to affect the most complete and long-lasting change possible. Uniquely, I offer concierge options for those seeking more...
Choosing the right counselor can be a big decision, so I appreciate you taking the time to see if I am the right fit for you. I have been a practicing therapist for 10 years and have worked with a wide variety of clientele. I have experience working with individuals ranging in age from 4 - 65+. Most clients find me because they are having difficulty functioning at their "normal" level and think...
Providing Mental Health Services for Individuals, Couples, Children, Adolescents, Adults. I have 15+ Years experience working with several populations in the Metro-Detroit Area. Call for services. Appointments available soon after you call! I have extensive experience working with Families, Athletes, Children, Adolescents, Couples assisting to work through emotional and behavioral disturbances,...
Hello, I am Marsha Shelov. We, at Taconic, know that finding the right therapist can be a difficult process. We help you find the right match with a member of our group because the match between you and your counselor makes all the difference in your having a good therapy experience. I am one of our 6 psychologists with advanced PhD's and over 30 years of experience. Because each of us has...
Relationships are hard, under the best of circumstances. When "extra" challenges-like the pressure of parenting young children, struggles with communication & conflict, addiction, or life stressors, are added onto the challenge, it can be so overwhelming. We each are a result of many experiences- our families of origin, our current families, our social & cultural experiences. Regardless of...
A main focus of my therapy is joining clients in what they are going through. Therapeutic workbooks are great, but there is a big difference between opening up to a workbook versus opening up to a human being. When we open up to another person we make ourselves vulnerable. That is when true growth begins. I set out to try and help people deal with the core issues, as well as enhance their core...
Within each of us lies the answers but so often we don't listen, or can't hear, that voice. Therapy can help to quiet the mind and allow that voice to speak and be heard. When we follow its words we find exactly where we need to be. My goal in therapy is to help clients to find that voice and listen to it because it holds the answers we seek-It holds the map for the journey we are on. I work wi...
Therapy is a powerful and positive tool which enables an individual to cope with change and circumstances in a manner that provides the individual with both stability and motivation to achieve a renewed balance in life. My practice includes children, teens, and adults. I believe in developing a strong therapeutic bond with my clients while using the modality of therapy which best fits my client...
Are you feeling stuck with any of the following: anxiety; depression; sadness; stress; grieving; anger; transitions;divorce and/or relationship struggles? Is anger management an issue you need help with? Are you doing something that is robbing you of experiencing true happiness in your life? Have you tried numerous times to lose weight or quit smoking. If any of these resonate with you, than it...
I would like to ease the anxiety life can bring during times of change, during your daily routines, or in special situations: caregiver struggles, aging parents/dementia, parenting questions or stress, behavior concerns with children, divorce adjustment and grief. If you would like to increase your positive mood, cope with worry in a calm manner, build helpful communication skills, and create a...
Are you struggling to feel like yourself? Are stressors dulling your enjoyment of life? Perhaps you're feeling "stuck" with no direction. Or maybe you've just been through some troubles and you're finding it's difficult to move on. It's perfectly healthy and acceptable to reach out to an expert for help. Left alone, depression and anxiety have the potential to profoundly impact your life. In my...
Dr. Swartz is a licensed psychologist with training in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). She began her education at Alfred University's New York State College of Ceramics where she earned a bachelor's degree in Fine Arts in Ceramic Art. Se then earned a Masters in Creative Arts in Therapy from Hahnemann Hospital Creative Arts program and maintains...
Do you feel disconnected from your partner? Does it feel like you are often walking on egg shells when he/she is around? Are things starting to feel hopeless? My primary specialty is couple's therapy. I am committed to working with couples and helping them rediscover a safe and secure bond. This is a goal worth striving for: research has shown that secure connections with our romantic partners...
