Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Are you exhausted from the pangs of physical and emotional anxiety? Tired of feeling stuck in a continuous circle of negative thoughts and painful emotions? If anxiety, depression, or pain/illness is keeping you from enjoying life, seeking help is the next step. I work with children, pre-teens, teens, and adults. My specialties include chronic anxiety, physical stress response, depression, chro...
I realize life sometimes seems disappointing, chaotic, and draining, causing people to feel as if they are completely losing control. However, in therapy they will find a place to slow down, process, and address issues to regain a sense of hope and peace. My hope is that your motivation, and our collaboration opens the door for us to work towards a greater you....
I am a Licensed Marriage and Family Therapist with seventeen years of experience in the counseling field. I received my Master of Science in Marriage and Family Therapy from Nova Southeastern University. I also received my Bachelor of Arts in Sociology from The University of Florida. I provide therapy to individuals, couples, and families in South Florida. My areas of expertise include: marital...
I know from experience how difficult it is to decide whether to begin therapy. It's a tough decision and one I'm happy to help you make. You don't have to do this alone!! I've worked for the past 19 years with children and their families, as well as with adults and couples, helping them to recreate the kind of life we're all searching for. I'm especially experienced with children and adolescent...
I am a collaboratively oriented counselor. I believe that successful change is dependent on your enthusiastic participation in the process. I see myself as a sort of guide and someone who can offer alternative perspectives which may lead you to new ways of thinking about and acting on your circumstances. I believe that ultimately you contain the solutions to the things you bring to therapy. I w...
Everyone has challenges which at times can be overwhelming. For some, the challenges are not easy for them to resolve, and professional help is needed. No matter what your present need may be, the counseling team at Empowered Living is here to assist you on your journey to making better life choices and recovery. Empowered Living offers clients an opportunity to explore their challenges in a sa...
My goal is to provide real relief and alleviate emotional distress using intensive brief therapies for Bipolar and Mood Disorders, Anxiety, Trauma, Grief, Psychosis, Phobias, Obsessive-Compulsive Disorders, ADHD, and Interpersonal Conflict. I offer a comfortable and nurturing environment, tailor specific treatment goals to each individual client's needs, and utilize complimentary natural soluti...
I am a Licensed Marriage and Family Therapist, specializing in working with pre-teens/adolescents around a variety of issues. I provide parent coaching to those seeking support in helping their children thrive. I offer a warm and genuine approach, seeking to meet clients where they are within their journeys of change and growth. Utilizing primarily Dialectal Behavioral Therapy, Cognitive...
Life is messy. As a Licensed Clinical Social Worker I have 17 years experience helping clients cope with life's many struggles. My goal is to help you uncover your true potential and live a life worth celebrating. While you can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. I can help you heal, empower and change your li...
I believe growth and change happen when you are given a safe place to work on your goals. Together, we can work towards making sense of challenging situations and circumstances. You don't have to do it alone. If you are looking to improve a significant relationship or heal a relationship wound, I can help you and your partner to repair the hurt and strengthen your bond. If you are seeking to...
My ideal client is someone who is looking to help change and/or cope with his/her problems/issues. I have worked with a wide variety of issues and treatment modalities. I find that working with anxiety and mood disorders such as depression and bipolar, are best suited to my abilities. I also enjoy teaching others how to raise his/her self-esteem and how to have a more positive outlook on life....
I have a great passion for working with my clients. Much of my current focus is working with individuals who have concerns related to: 1. building and sustaining stronger relationships (partner, work, family, etc.) 2. issues of anxiety, panic, and depression - including loss/grief. 3. Work and career challenges, including the high stress of balancing work and personal life. I've also been...
The type of therapy I practice is about who you are as a person, not just a particular diagnosis you may have. We all struggle at times, whether with unfulfilling relationships, challenges in our professional lives, how we feel about ourselves, or other issues. When we first meet, my goal is to try to understand and appreciate the full context of your situation and not solely the troubling...
I am passionate about helping people successfully navigate the challenges in their lives. I believe every child and adult desires to live a life that is significant. They want to have a lasting positive impact on this world and on those around them. They would like to have strong healthy relationships. They want to raise children that are confident, courageous, kind, respectful, and happy. I en...
