Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I have been an LCSW for 24 years. I enjoy working with all age groups: adults, children and adolescents. My practice is in a comfortable home office setting and is conveniently located in Wilmington. I work with individuals, couples and families in their quest for resolution to life's challenges and stressors. Through my clients' stories, I am constantly reminded of the resilience of the human...
Do you struggle in relationships? Are you having difficulty parenting a teen or pre-teen? Is there a lot of conflict in your household? Do you and your spouse either argue frequently or feel disconnected? Is your teenager struggling in school, with peers, or with problem behavior? If your answer to any of these questions is yes, then I am the therapist for you! I specialize in helping families...
I am a Psychotherapist in practice for 35 years. I work with clients from age 9 to 64 with depression, mood disorder, anxiety, obsessive compulsive disorders, and bi-polar disorders. My focus is client centered helping you to reach your goals. My values are to serve, teach, and implement effective ways to cope and enhance quality of life. I believe that everyone, at times, needs support in thei...
If you found this page it's because you're contemplating getting help for yourself or a loved one. Congratulations on taking the next step, it takes much bravery to face a personal, relationship or family problem. The good news is that when clients commit themselves to getting help and learning new skills they can turn their lives around. While, I can't ethically promise you any specific result...
Change is possible in all of us, even when it seems like we have been stuck in place for as long as we can remember. I believe that life happens, and there are circumstances that are out of our control that can cause us great pain and difficulties.These circumstances do not have to define who we are or how we live. I believe through a therapeutic relationship people can heal and lives can be...
Specialist in: Couples' Therapy for Distressed Couples; Individual Therapy for Resolving Painful Issues; and Dealing with Major Life Changes including beginning or ending relationships, illness, grief and death Over thirty-nine years of experience, and many years of advanced clinical training, I am skilled in working with almost any issue.I have led & staffed Workshops worldwide that deal with...
I believe when you are struggling with traumatic stress, negative-false beliefs often stick and prohibit you from change. Through talk therapy and EMDR, I believe there is a benefit in addressing the issue(s) head on; along with looking in ourselves for processing potentials. Through collaborative work, goals will be met and a more positive, realistic outlook on life will hold true. Traumatic...
We all experience difficulties in life. My goal is to help you replace anxiety, stress, and sadness with joy and improved relationships. In 30+ years of practice, I have brought compassion, respect and knowledge to helping others discover they can have a more joyful life. I truly believe that you have the inner strength and wisdom to have the life you want. In our work together, I will help you...
There are many reasons people seek counseling; regardless of the reasons, I believe an enhanced sense of self understanding and acceptance is essential in all situations. Adjustment disorders, anxiety, grief and depression are issues faced in today's society that make it difficult to feel happy and content with life. I am a psychotherapist with years of experience helping individuals overcome a...
My background includes working with couples, adults, families, foster children, at-risk youth, children whose parents are divorcing, children of single parent homes, grandparents raising grandchildren. I have worked with issues such as grief, low self-worth, sexual abuse, pre-adoption, foster care, witness to trauma, anger, PTSD, RAD, ADHD, ODD, social skills, adjustment disorders, depression,...
As a psychotherapist, I use a holistic approach that blends clinical research with Eastern wisdom. I have trained extensively for a decade with renowned Psychiatrist, Dr. Jeffery M. Schwartz in his Four Step Method, which combines Cognitive-Behavioral Therapy with the Buddhist principle of Mindfulness. Although, the Four Steps was originally created to treat OCD, my recent collaboration in the...
I believe that the most important relationship is with your Self, which comprises many parts of you, and how you align these parts with some kind of Higher Power, which I call Good Orderly Direction. When you are Pono with your Self, then can we begin to do healing work on our relationships with others. For relationships will mirror parts of us that may hit raw spots caused by past hurts. We do...
*I am not currently accepting new clients. Sorry!* I am an experienced clinical psychologist who has spent 15 years developing my knowledge and skills for addressing problems that occur in families such as problematic parent-child dynamics. I am also well equipped to address internalizing disorders such as depression, anxiety, suicidality, and PTSD in children, teens, and adults. While I use...
As a therapist, I like to reach out to those who feel their life is spiraling out of control. My specialty is addressing behaviors, such as ADHD or Conduct Disorder, accepting who you are as an individual, and helping you realize you have the key to change your situation. For those who want to get their emotions under control, perhaps due to bipolar disorder or anxiety disorder, together we wil...
Therapy can provide children a safe and supportive way to learn to identify and express their experiences and feelings; and make progress with social integration, growth, and development. They can develop skills to understand and work through psychosocial challenges. They have the opportunity to gain self-awareness and experience social and emotional success. Creating happiness is what parents...
