Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Navigating our way through life can feel challenging at times! And yet we all have unique strengths that we can build upon. As a seasoned therapist it is an honor to work with adolescents, young adults, and adults who may be struggling with stress, anxiety, depression, relationship conflicts, or challenging life transitions. Offering compassionate therapeutic intervention and support, I provide...
As your counselor, my goal is simple . . .how can I help you find contentment with your life? This is a time that is all about you, the client. . . your needs, your goals, achieving peace and contentment with yourself and your life. I have spent over a decade working with Veterans and their family members, Law Enforcement, and First responders. I work with individuals, couples, and families on...
Living with difficulty and tension with your teen can be challenging and exhausting. Your world and theirs seem to collide on a daily basis. Seeing a counselor with your teen can cause a dynamic shift in your family. You’re dealing with guilt, anger, and frustration and fear the loss of the relationship you once knew. It’s common for teens to express their independence and autonomy, but this se...
I believe that the therapeutic relationship is the key to successful therapy. I am a firm believer that everybody has a story to tell and a journey they have embarked on. However, I don't believe there are enough safe places for people to go to be themselves without judgement and to be accepted without conditions. For this reason, I provide a safe, relaxing, trusting and non-judgmental environm...
Many of my clients have described what they feel is an "invisible ceiling" or barrier that seems to block them from making the changes that would allow them to create the life that they envision for themselves. In my experience, for most people, overcoming these barriers is not usually a direct reflection of effort. In fact, they have usually invested a tremendous amount of energy into reaching...
I am passionate about working with children and families. I love seeing children heal from traumatic life experiences, abandonment or neglect. Helping children overcome obstacles in life and gaining an understanding of their true value in this world, is one of the most reqarding aspects of this work. My work is guided by the desire to equip child(ren) and families toward resiliency, healing and...
As a Licensed Professional Counselor, I strive to create a warm and welcoming environment for you and your child. My goal is to assist you and your family in establishing and maintaining effective communication, and healthy relationships. I want to inspire learning and growth, while providing you and your child with the tools and resources to make the necessary changes, and maintain them...
I believe that even though we are often hurt through relationships, we can also receive healing through relationships. I desire for people to experience the healing power of being vulnerable and real with God and one another (to know and be known). I seek to make my counseling room a safe and inviting place for clients to be able to work towards healing or to acquire the growth they desire in a...
My passion lies in working with adolescents, teens, and adults who struggle with anxiety, depression, suicidal ideation, ADHD, autism spectrum disorder, learning and intellectual disabilities, oppositional defiant disorder, and involvement in the legal system. I have experience in crisis intervention, behavior planning, social skills training and parent skills training. My number one goal is to...
You have taken an important step towards living your best life! I believe that we already have all the tools we need to be successful inside of us, sometimes we just need someone to help us find them. Allow me to assist you in discovering your strengths and so that you can start living your best life. I specialize in a variety of therapies each designed to help you on your unique journey of...
No matter your current struggle, therapy can be an instrumental part of the healing process. The journey starts with creating a safe and comfortable environment where barriers to healthy living can be openly explored. While each client’s journey is unique, your courage and vulnerability will allow for our therapeutic relationship to develop. I offer a set of tools and techniques that are specif...
Are you looking for a therapist that welcomes you as you are, understands how to help clients who have experienced difficult life events, and is focused on helping you to meet your personal goals? I strongly believe in a counseling practice that is inclusive, trauma informed and person centered. Empowering, educating, challenging, and supporting clients is my focus. Working together, we will...
*Lenaya is not currently taking new clients* Lenaya is a life-long nerd. Fandoms and gaming are both languages that she utilizes in the therapy relationship. Just like these stories and games have goals, character development, and hurdles, so, too, does the human lifespan. Lenaya enjoys creatively using these interests in combination with Narrative, Art, and Cognitive Behavioral Therapy techniq...
Born in Miami, Florida, Dr. Yamilee Nápoles is a bilingual Licensed Psychologist in the State of Texas who obtained her doctorate degree from the University of Indianapolis in 2017. She completed her post-doctorate fellowship from a neuropsychological private practice. She has cultivated a range of professional experiences, including leading group therapy in a partial hospitalization program fo...
Are you seeing changes in your child’s behavior or attitude? Is your daughter anxious and worried or sad and cranky? Is she crying a lot or easily upset by little things? Does she have low self-esteem? Is your son nervous and fearful? Clinging to you and afraid to be alone? Does he lack confidence in himself? Some children are having a hard time learning at home, while others are overcome with ...
