Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I help children, teens, and adults bridge the gap between their current performance and their potential. My specialty is ADHD and Executive Functioning. Together we will navigate the daily challenges, identify the roadblocks, and work diligently to make progress toward your goals. From academic underperformance to time management and organization, I individually tailor coaching services to fit...
Simply put, I look at life as the ultimate road trip. We never know where our 'travels' will take us. And just like our vehicles need regular tune-ups, so does the human mind. I invite you to stop by for some 'mental maintenance work' so you can hop back on 'your road' and continue your life's adventures with contentment and peace of mind. As a psychotherapist and certified professional life...
I work with children, adolescents, and adults in individual and group therapy settings. I specialize in treatment of clients with autism spectrum disorders, ADHD and other learning difficulties, developmental delays, sensory integration challenges, social skill deficits, behavioral disorders, anxiety disorders, mood disorders, trauma histories including but not limited to neglect, sexual, and...
Over the past 40 years, I have counseled children, teenagers, and adults who have experienced grief and loss, divorce, marital problems, anxiety and depression and other behavioral issues. It is my goal to assist people who are experiencing these issues to resolve them and move on as quickly as possible for a more peaceful life. Call or Email Michael King LCSW for a free phone consultation now ...
I provide individual and family counseling to adults, adolescents and children. I feel that in order for the therapeutic process to be truly effective, it is important to develop a sense of trust and understanding between therapist and patient. It does not matter if you are an adult or a child, male or female, everyone has a desire to be heard and understood. I provide a variety of therapeutic...
Life can be a difficult journey with many pressures, expectations and struggles. Regardless of your stage of life and taking the first steps of change can be both scary and exciting. Know that I will welcome you into a peaceful and compassionate space that allows you to be yourself so you can grow and discover your full potential as you heal and make changes. I use evidence based treatments to...
I have a unique and creative way of utilizing different therapeutic tools to match my client’s needs and individual issues. My focus is to create a trusting and safe environment to enable my clients to explore their deepest feelings and thoughts. I rely on an empathetic and motivational approach, as well as on the principles of Cognitive Behavioral Therapy, and Person-Centered Therapy. As a...
******Currently accepting new clients phone telephonic sessions***************************************. Taking the first step in therapy can be difficult. In order to share ones feelings, pains, & stress one must be courageous and willing to take that first step. And here you are. You are taking the first step. One of the most important parts of therapy is feeling safe and connected to who you ...
We specialize in working with Mental Health and Chemical Dependency and Addiction Related Issues in both adolescents & adults. Therapy may be delivered through Individual or Family Therapy. We address the following concerns: Anger Management, Anxiety, Bipolar Disorder, Boundaries, Chemical Dependency (Alcohol Abuse and Substance Abuse), Codependency, Communication, Conflict-Resolution, Decision...
Developing and activating your ability to overcome difficult challenges, healing from painful life experiences and achieving your most valued personal goals is the focus of my practice. Lack of motivation, confusion and inertia regarding career and relationships are obstacles we can address in therapy. Treatment options include both brief-solution focused counseling and longer term in-depth...
Often individual may struggle with managing the complex demands in their lives. As a dialectical-behavior therapist, I help people accept those aspects of themselves which are working for them and change those behaviors which are not. I'll provide you with skills to manage emotions, improve relationships, and live in the present moment. My approach is collaborative and guided by core behavioral...
**Video/Telehealth available** We all experience it at one time or another...that feeling of "being stuck". It could be in our career, our job, our relationships, or our health. No matter if it's in one area of life or several, these difficulties can leave us with a loss of purpose, drive, and self-confidence, making us even less prepared to help ourselves get unstuck and move forward. As a...
SAME DAY, EVENING & WEEKEND Appts. Telehealth (video/Covid-19 friendly) options. Need help, but find traditional approaches unappealing? I provide an integrative strategy informed by the latest research in neuroscience, environmental factors, & mindfulness - think East meets West. I focus on shifting the culture of your relationships and internal schemas from their current negative, painful cyc...
I believe everyone needs a safe place to talk honestly and openly without feeling judged and knowing that their best welfare is the primary concern. I am dedicated to creating this environment for every client. Once this is established, my job is to assist clients in accessing their inner-strengths and resources so that they can lead a successful, healthy, meaningful life. I help my clients...
Therapy is a growth experience that can influence the way you view the world and yourself. As humans, we all experience times of discomfort and life transitions. Therapy is not only for those suffering from addiction or mental illness. It is also a way to gain skills, enhance your performance, and learn more about yourself. Barriers to becoming who you want to be can be explored in therapy and...
