Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a licensed psychologist who specializes in existential psychotherapy. I strive to listen deeply to your thoughts and emotions so that I can identify points of conflict and develop solutions. I provide psychotherapy for a variety of psychological conditions including depression, anxiety, trauma, grief, sexuality, and divorce. In addition, I provide existential psychotherapy for...
"The Wound is the Place Where the Light Enters You." ~ Rumi~ In one way or another, our souls have been bruised. Depression, anxiety, divorce/relationship issues, trauma, family crisis, & many other issues can slowly chip away at our self-worth, our sense of belonging, our hope. Do you seek a true, raw connection with yourself & others? Are you tired of fighting the "uphill battle" & seek peace...
Congratulations on making the first step in looking into therapy. Whether looking for yourself, your child/adolescent, or family, I am confident that my nurturing, compassionate, supportive approach to building a trusting relationship will be a great benefit in helping you. With over ten years of experience working with children as young as three, as well as adolescents, and families and...
I have been working in the mental health field since 1995 and with both adolescents and adults. I have worked in a variety of settings, including residential, in-home, and outpatient. Some particular areas of focus are: emotional issues that disrupt one's life (including anxiety, stress, anger management and depression), parenting struggles, adolescent and young adult issues, parent/child...
Clients who would be free from hopelessness in relationships, or individuals looking for real change regarding self-worth, anxiety, depression issues. Special experience with marital couples and premarital couples--addressing crises or desiring to strengthen their relationship and find real joy in each other. Success working with adolescents who need non-parental guidance solving developmental...
Are you too fatigued, worried, depressed or unable to fall asleep? Are you grieving or experiencing painful flashbacks and overwhelming emotions? Is mind racing and feel that you don't fit in the world, anymore? Are you feeling hopeless and helpless? Conventional, one-size-fits-all therapeutic models lack authenticity, in stark contrast with the uniqueness of individual life. I'm an...
Dr. Viktor E. Frankl's words, "In some ways suffering ceases to be suffering at the moment it finds a meaning, such as the meaning of a sacrifice." embodies much of how I approach each of my clients: to help each of them find meaning and purpose through that which brings them to my office. Whether I am counseling a struggling married couple, an adolescent dealing with depression, or someone...
If you feel stuck and want to break out of old patterns, you don't have to go it alone. In a safe space that we co-create, you'll learn to identify outdated ways of living that helped you survive, and develop new ways to thrive and expand healthy choices for living. We'll collaborate with a fresh and non-judgmental look at the obstacles you face, and I'll be an active participant and warm prese...
What we know for sure is that life is beautifully complex. No one is exempt from new challenges, life transitions, pain or conflict. While past experiences influence the present, what happens to you does not have to dictate your overall quality of life. Emotional wellness requires dedicated attention and a commitment to being and doing better. When we begin to see challenges as purposeful momen...
Nicole assists clients in identifying their meaning and purpose in life while discovering their authentic self (who they really are.) In her practice she uses a combined approach of Mindfulness and Holistic therapy, whereby clients find: 1.) greater compassion for self and others 2.) develop their self-esteem 3.) increase their awareness and acceptance of the here and now 4) and improve their...
Welcome. I provide counseling to Children, Adolescents, Couples, Families and Adults. I specialize in working with people to overcome Worry, Anxiety, Fears, Depression, Hopelessness, and Loss. I meet with couples to get rid of Relationship Struggles. Children and adolescents come to my office to eliminate Bad Habits. I join with families to undermine Conflicts and strengthen parent/child...
At Pacific Counseling and Trauma Center (PCTC), we are a group of passionate, and dedicated professionals that have answered the call to treat those suffering from trauma and anxiety. After her own traumatic life experience, Founder Lisa Larson discovered a powerful trauma treatment called Brainspotting. Through her own radical healing with it, she realized that the talk therapy she had been us...
I help children, teens, parents, couples and families to solve and cope with the challenges that life presents to all of us. I'll listen to you with empathy and caring, and offer my education and long years of experience to help you along your path to change. I specialize in therapy for people, with a focus on family therapy and all that entails. Over the years I have used most best practice...
Happiness, emotional peace, and feeling connected to the people and places that surround us - these kinds of experiences contribute to health and quality of life. For many people these are uncommon experiences. Counseling can be a pathway to understanding ourselves better, making sense of our experience, and gaining the skills that can help move us into a better quality of life. I find it an ho...
Welcome! I am a licensed therapist and transformational coach, in business for over 17 years. I help individuals release all the blocks and gremlins that keep them stuck, struggling, overwhelmed and playing small. Working with me, you will live by your own playbook, unleash your brilliance in life, love and work, show up as your best and most authentic self and take all the inspired right actio...
