Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I specialize in healthy couples, child, and family relationships; separation/divorce; parenting/behavioral issues; anxiety and depression; and trauma/PTSD. I am a Registered Play Therapist with a fully-equipped play therapy room. I also have extensive Sandtray therapy training which I utilize with school-age children, teens, adults, and families. Additionally, I have 27 years of experience work...
Months or even years after a life-threatening experience you may still find yourself watchful, on edge, and dreading the next disaster. Eye Movement Desensitization and Reprocessing (EMDR) allows you to shift out of this fight, flight or freeze mode. It allows you to put the past in the past and enjoy the present for what it has to offer. I learned EMDR in 2006 and, because I find it so effecti...
I have experience in treating various of concerns presented in a therapeutic setting, which include: substance abuse, depression, anxiety, trauma, marital issues, codependency, and stress-related concerns. I have worked in both Residential and Outpatient settings. I believe counseling is a team work effort between the therapist and client. I value honesty, trust, and openness in the therapeutic...
Are you sick and tired of being sick and tired? Well, you are not alone. Approx 80-90% of all doctor visits are stress related. Everyone faces challenges that have the potential to become overwhelming. Sometimes you just need to talk with someone who understands your situation and that can provide you with another perspective. I can help you with these challenges so that you regain control of y...
Seeking for help is a sign of strength, not weakness... Are you going through difficult times? Together we can uncover solutions to help you live the happy healthy life you want. Dealing promptly with your psychological and social problems is important for you and for people who you love or care about. We work together to help you to gain control over emotions, achieve safer and closer...
Do you feel stuck, and can't get past something that's holding you back? Do you have panic attacks, flashbacks, or do you feel 'keyed up' much of the time? Are you suffering from the effects of trauma? Do you often feel anxious, and for no reason? Have your relationships suffered because of these symptoms? If so, I can help you. In fact, due to the treatment I offer, many of my clients who suff...
I believe everyone needs guidance in solving problems and healing pain at specific times in our lives. I will listen and help you to make sense of the problems you face in your daily life, while helping you to heal from any wounds from your past. My therapy style is compassionate and centered around your specific needs. We can discuss the benefits of various approaches and taylor therapy to bes...
My greatest reward as a counselor is helping my clients explore ways to make changes in their lives that will allow them to look forward to the future with hope. I provide my clients with a warm, nonjudgmental environment-a safe place to explore the issues throughout the counseling journey. I hold a Master Degree in Community Counseling and am a Licensed Professional Counselor. I am also a...
**Currently not taking new clients** Therapy starts with a simple conversation and me seeking to learn your unique perspective, needs, and goals. You may or may not know exactly what your are looking for. You might feel anything from complete comfort to terror in taking this step. I am great at helping people feel comfortable & asking the right questions to develop shared understanding. This wi...
Rachel Flowers, LMSW is a fully-licensed clinical therapist with over ten years of private practice experience. Rachel believes one of the most important aspects of therapy is for individuals to feel they are safe and able to establish trust. When you come into her care, you will find a receptive, warm environment. Rachel's goal is to help clients learn to use appropriate tools for the improvem...
We are a group of seven therapists that have a deep passion for helping others discover who they truly are, overcome emotional difficulties, recover from substance abuse, learn to live fully and enjoy their lives. Our love of family and community drives us to help others reconnect. Our belief is that a family is a system and when one person is in crisis, the whole family is in crisis. Our goal ...
As an emotionally-focused therapist, my primary goal is to help you to identify the core emotions, thoughts, and perceptions that may be holding you back from the happiness and relationships you desire in your life. We often have conflicting feelings within ourselves that create problems in our personal lives and how we view ourselves. My goal is to help you explore these on a deeper level, fin...
Come find balance and peace of mind. Christina has 20+yrs of experience in providing clinical therapy for children, adults and families in several diverse settings (including outpatient, residential, hospital and home based). She brings with her a unique ability to connect emotionally and on a personal level with children and teens, as well as help guide them towards a more balanced, enriched a...
I assist clients who seek clarification when feeling out of balance, perplexed or ambivalent about their relationships, mood, behaviors, and thought patterns. I use a combination of psychodynamic and Bowenian treatment approaches. Treatment is meant to facilitate client's journey into insight and skills building to achieve desired changes....
I am a Licensed Social Worker currently working in a clinical setting. I work with adults, adolescents and children. I have past experience working as a School Social Worker in elementary, middle school and high school settings. My background and training enable me to assist my clients with a variety of concerns, including those suffering from depression, anxiety, anger management issues and ot...
