Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I work with individuals, couples, and groups. My passion is reading and learning more about the differences between men and women and how the differences create conflict in relationships. My mission is to use this knowledge to help individuals, couples, and families improve their communication skills and increase their love, commitment, and happiness in each and every relationship. My motto is:...
( English | español ) Not currently accepting new clients. I am a clinical therapist with extensive experience working with children, adults, couples, and families. There are many difficult issues in a person's life that can be emotionally painful, mentally confusing, and cause stress. Therapy allows me to work collaboratively with each client to find solutions and help them move forward in lif...
HOPE is what I offer you. HOPE helps us get unstuck and gives fresh energy to face life's challenges. Sometimes the challenges of life and relationships can be confusing and painful. There are times when anxiety or depression can get the best of us. You do not have to suffer alone. I will walk with you through this difficult time. I help my clients find their " voice." I enjoy finding what work...
I am a "local boy," born and raised in Waipahu, Hawaii. I am educated locally and completed my training (pre-doctoral internship and post doctoral fellowship) at University of California, Berkeley. I also worked as a psychologist at UC Santa Barbara and Hawaii State Hospital. I understand local culture and am familiar with its unique challenges. I also relate well with people from different...
If you feel depressed, stressed (especially now with COVID-19), unsure about where your career is heading, or are having a hard time with relationships, psychotherapy can help. I am trained in multiple approaches to offer optimal results. Therapy is about insight and action. You will often encounter surprises along the way. I will help you on your journey towards self awareness, work satisfacti...
In psychotherapy individuals can learn techniques that help them navigate through their inner and outer struggles. These struggles may keep them feeling stuck and unfulfilled. Over my many years of practice, I have helped clients learn cognitive behavioral techniques along with psycho-dynamic principles that facilitate insightful practical change. My clinical interests lie in working with clien...
Our symptoms and discomforting experiences express what has happened to us in the past. In my clinical work, I aspire to help clients tolerate and be present moment to moment, using the body and the felt senses as entry points to habits of thought, feelings, and behaviors that stand as barriers to living an engaged life. All aspects of experience are invited into the therapy room, and working w...
I work mostly with adults, with an emphasis on recovery from emotional, physical and sexual abuse or neglect, recovery from abuse trauma and post-traumatic growth. Trauma survivors often develop creative coping strategies, including dissociation, in order to tolerate abuse and to develop internal resources. These coping strategies are critical to survival and are well-respected in our therapeut...
Struggling with life transitions, creative ruts, and relationships are difficult in any situation but especially so if you do not follow the heteronormative path. It can be difficult to open up to someone when you are not certain that they understand Queer and Alternative relationship structures. I use a straight forward and individualized approach with each client to build a therapeutic...
My approach to therapy is meeting the individual needs of each client through a supportive and collaborative working relationship. I prefer a client-centered therapeutic approach, which puts the client first. I also adapt additional therapeutic theories and techniques best fit for the individual. I have experience working with adults, teens and children. My educational and working background...
I know how hard it can be to find a therapist with whom you can connect. I believe in the power of psychotherapy to transform you on a deep and personal level. I work with all of my clients to establish an open and trusting relationship to meet your unique goals. I specialize in helping adults optimize functioning and cope with adversity by addressing underlying problems. I bring my compassion ...
I work as a Licensed Professional for adults, couples and families to develop interpersonal and relationship skills. We all get into ruts with our loved ones, especially those closest to us. I want to provide the agency for change. I attempt to dive into your world and your way of seeing things, and then try to translate this to those you care for most. Maybe you are unsure about this whole...
Welcome! I’m Dr. Johna Hansen, a Licensed Clinical Social Worker in NYC. Right now you may be dealing with a lot of stress at home and need a place to process your thoughts and feelings. It can be difficult to share space with a partner, work/hunt for a job, tend to children, and/or stress out about not having anyone living with you. Please feel free to contact me as I can help you process the...
Drawing from extensive experience, I strive to assist my clients in identifying and improving in the areas of their lives where they are struggling. My specialties include anxiety, depression, anger management, communication skills, establishing/building relationships and problem solving. I provide individual and couples therapies. I offer tele-health video sessions. I am in network and I accep...
