Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I work with individuals with a wide variety of problems including depression, anxiety, ADHD, loss, anger management, trauma, life transitions, and those uncomfortable times when you know something is not right, and you can't figure out what's troubling you. I bring a warm, relational style to counseling that is empathic and focused on your needs and goals. In this supportive atmosphere we will...
I have been providing mental health and substance abuse treatment for both adults and adolescents for over 12 years. I currently provide psychotherapy and clinical supervision in the Las Cruces area. I am experienced at treating adults, couples and families and my primary goal is to assist clients in achieving their full potential. I have experience treating depression, anxiety, substance abuse...
Addiction is a disease that can be a mind-boggling challenge. I believe it requires many avenues of help, most importantly a compassionate counselor. I approach every client with a person-centered perspective and according to their individual needs. I seek to meet clients where they uniquely reside on the developmental/change continuum....
I believe in individualized healing: that no two people are the same or have the same story. We will decide together what works best for you to improve your quality of life and overall health & wellness. I believe self-image, self-worth, and personal well-being come from the stories we tell ourselves and the identities we apply to ourselves. Addressing issues such as depression, anxiety &...
I believe that all human beings have the potential to live productive lives. Unfortunately some may feel that happiness and self actualization is beyond their control. My role is to provide a trusting, nonjudgmental environment that will facilitate the process of reorganization of each individual's perceptions and transformation to a new sense of self. To help achieve emotional tranquility and...
Coming from a mindfulness, solution-focused approach, I specialize in women's issues of interpersonal concerns, along with couples/marriage and family counseling. In a safe and respectful setting, we work together as a team, in your quest of meeting your goals toward healing and discovery of a stronger marriage, family, relationships, and a more resilient you! We will discuss and put in practic...
Now accepting Counselor Supervision and Play Therapy Supervision! At Brevard Counseling, we have counselors who work with CHILDREN as young as 4 using Play Therapy in our Play Therapy Rooms, ADOLESCENTS (struggling with peer pressure, anxiety, divorce, and school issues), INDIVIDUALS (with grief, anxiety, depression, substance issues), and COUPLES/MARRIAGE utilizing the Gottman Method. We have ...
I am passionate about helping clients understand their individual experience with emotion. This includes various treatment models (DBT, ACT, CBT) and interventions that are tailored for each individual client and their needs. My approach is also very experiential, teaching clients practical and effective coping skills and resources. I am passionate about working with trauma (childhood abuse,...
My desire is to help people heal themselves and their most important relationships. My primary therapy methodology is attachment theory. I believe that feeling securely connected to those most important to you is the foundation of growth and productivity. If you have found yourself stuck in an unhealthy repetitive cycle whether at work, home, or in your social circles, I'd love to help. It is...
Psychotherapy/counseling can be a powerful tool to improve your life, reduce suffering, improve relationships and many other areas of your life. I am trained to get you unstuck and help you address old hurts, painful thoughts, memories and emotions that won't seem to go away. I am a licensed Clinical Psychologist who has experience providing help to those struggling with these issues. I work to...
I believe that relationships, with others and with oneself, are essential to living an enjoyable life. Healthy relationships and self-knowledge can be the remedy to our distress and the key to our healing. My approach is collaborative- I do not expect you to enter my office and "fix" yourself, but rather to work alongside me to cultivate insight, deepen relationships, and develop a stronger sen...
Ready to move beyond "insecure" thinking and create an enjoyable life? Offering "psychological coaching" that guides you through an understanding of how THE THREE PRINCIPLES of Mind, Consciousness and Thought are the keys to mental health by pointing you back to your INNATE WELL-BEING, INNER PEACE, and WISDOM. Experience CLARITY in LIFE PURPOSE, LOVE over fear, and healthy relationships with se...
Most people contemplate therapy at a point where life's stressors have become so intense that talking about these things can be very difficult and even embarrassing. However, making a decision to seek therapy is an act that reflects a great deal of humility and self-love. If you or your family have been experiencing symptoms of depression, anxiety, or grief, my practice is well experienced in...
I work with individuals, family, and couples ranging from children, adolescents, and adults ranging from ages 14 to 80. I address issues such as anxiety, depression, bipolar disorder, , grief, drug and alcohol addiction, marital and relationship issues, positive communication, positive parenting, behavior modification, goal and career setting, self esteem, and relationship enhancement. My view ...
I specialize in children, adolescents, individuals and couples. My approach to therapy is based on the premise that each person has the ability to lead a fulfilling and productive life. Stress, lack of knowledge, losses, family and societal pressures all affect our self-portrait. Therapy is a safe place where a person can develop a more accurate and healthy view of one self. Our self-image and...
