Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Being born and raised on the Big Island I can offer treatment that is culturally competent and sensitive to the local population. I enjoy working with youth and families to improve relationships, create better communication, and develop appropriate family structure. I have experience treating developmental disabilities, behavioral disorders, anxiety related disorders and teaching anger manageme...
Are you tired of fighting with your partner, but can't stop? Do you find yourself constantly trying to get your message across, but can't seem to be heard? Let me reassure you that these feelings are common in a relationship, and sometimes couples just need to work on their communication skills. Do you feel as if the connection in your relationship has been lost? Do you feel like your partner d...
I provide office and video counseling and psychotherapy for individuals and couples. I help people like you feel better. Therapy supports the healing of traumas, depressions, anxieties, stress issues, relationship issues and much more. I believe in your psyche's ability to heal itself and or your relationships. My practice is informed by a holistic orientation utilizing both the best in Western...
My name is Patrick Gilliland, a Licensed Marriage & Family Therapist, specializing in relationships and family dynamics. I help couples, families, and individuals improve communication, resolve conflict, and build skills to manage anxiety, depression, grief, and more. Christian counseling, men's issues, and family roles are additional areas of special focus I provide. My undergraduate in...
I am by nature compassionate, intuitive and accepting, and 40 years of experience with an enormous range of client issues have honed my deep understanding of the messy emotional processes most of us have to go through. Do you feel stuck, ashamed, confused, needy, depressed, overwhelmed? Want to improve your relationships, deal with your past, heal from trauma, feel more connected, empowered or...
Looking for an experienced and helpful child therapist? Are power struggles taking a toll on your quality of life? Are you getting calls from the teacher about disruptive behaviors & unfinished work? Is your child cutting or harming themselves in some way? Does your child feel the pain of friendship problems? Are you noticing signs of binging, purging or restricting food? Or, does excessive wor...
Are you constantly worrying about your relationships, health, finances or career? Have you lost interest in the things that once brought you joy? Do you feel hopeless, helpless or overwhelmed? Every person has unique struggles and challenges. Regardless of your situation, I'm here to guide you toward the growth and change you are looking for. I am a licensed clinical social worker with over 15...
From struggling to THRIVING. Become more fully "yourself." Enjoy relationship satisfaction. Strengthen connection to something bigger that is meaningful. Get relief from depression and anxiety (really!). Improve effectiveness at work. Feel more at home in your body, content. Mindful and present. LAUGH. Choosing a therapist that is both really good AND a great fit is important. There is a...
Are challenging situations or persistent feelings and thoughts keeping you from achieving your true potential? Are they affecting your work, your relationships, or even your sleep? Together we can embark on a collaborative healing process that will bring you more peace and fulfillment. In a warm and caring environment, I can help you tap into your strengths and use them to address those areas y...
I know that life gets challenging and when you are discouraged it can be difficult to trust someone and reach out for help. At Counseling Services for Women and Children you will receive a personalized, individualized experience that will make you feel acknowledged, accepted, respected and affirmed. I am a compassionate and empathic person. I can show you there is still HOPE for your situation ...
I offer a highly personalized approach tailored to each client's particular needs in a comfortable and supportive environment. As a solution-focused therapist, my goal is to help you uncover your true potential to live a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. I am a...
I am a seasoned therapist who delights in working with clients who are living with a variety of issues and challenges. My life experience ( I am 62) plus my varied professional skills put me in a unique position to understand from a broad perspective what needs to be healed and how we can get down to the business of helping you get well. My goal is to help you heal your past so that you can be...
Nada es mas importante que tu paz interior. Nothing is more important than your inner peace. Do not let anyone or anything take your peace away. It is time to reinvent yourself and live a happier life. Psychotherapy can help you achieve peaceful emotions and a relaxed mind/body, creating a transformation by the renewal of your mind. Depression, anxiety and panic attacks can paralyze you and kee...
For over a decade I have been a psychotherapist working with adults, teenagers, families, couples and children. I focus my treatment on marital conflict, parenting, adolescents, anxiety, depression, substance abuse, anger and low self esteem. By providing an open, caring, confidential and non-judgmental environment, I can help you to adjust better to situations in your life and to have a safe...
I use a person-centered approach to counseling to encourage clients to think for themselves and empower them to bring balance and boundaries to their lives. My goal is for clients to find hope and recognize resources for tackling their issues. No matter what the issue, I believe that a commitment to seek counseling and do the work required to make changes takes tremendous courage. When people m...
