As people age, changes inevitably occur. These changes can bring concerns related to life, meaning, and mortality with them. Additionally, physical conditions or health problems may cause mental distress. Mental health professionals can help aging adults address their concerns.
Available Treatment Options
Behavioral and cognitive interventions effectively deal with an array of concerns in the aging population, such as examining patterns of thought or engaging in mindfulness behaviors to decrease symptoms of anxiety, depression, or other mental health concerns.
Therapists can also help aging adults manage concerns by examining their past and viewing their life as a growth process.
If adults are experiencing memory issues, exploring the past and revisiting pleasant memories can help increase positive outcomes. Cognitive exercises such as working on puzzles, playing games, or listening to music can also be helpful.
Therapists Who Specialize in Helping Those Who Struggle With Aging Concerns
**Practice is currently full. Please note that I am currently utilizing a wait list for new clients.** When others depend on you, whether it’s your children, partner, friends, aging family members, or job, it can be hard to find the time to take care of yourself. Sometimes, the stressors of life can feel like too much to manage alone. Maybe you’ve experienced challenging situations in the past...
Are you questioning your life’s track? Do you find yourself wondering whether you’re making the right choices? Does it suddenly feel like you no longer know what you want out of life? It is normal to question ourselves during times of transition, whether we’re reconsidering our career or how we approach relationships, especially if we’re finding ourselves in the role of caregiver for aging...
My ideal client is anyone who is hurting, struggling or broken. Someone who needs to be encouraged, strengthened and lifted up. Someone who needs to be given appropriate tools to move forward. I have had extensive experience working with women, teens, children and couples. I have dealt with areas concerning anxiety, depression, grief, trauma, divorce, family dysfunction, school failure, issues...
My focus is on the well-being of persons struggling with daily stressors and those experiencing a time of crisis in their lives. I have many years of experience as an advocate and social worker in the community. I am aware of the many issues and concerns for those experiencing grief and loss, relationship difficulties, chronic health issues, depression and anxiety, and the difficult decisions...
Dr. Nikzad-Terhune is a licensed clinical social worker who holds a doctorate in gerontology from the University of Kentucky. Her primary focus is working with adults and couples in the treatment of depression, anxiety, bipolar disorder, relational problems, grief, trauma and issues related to aging and dementia caregiving. She is an instructor at the University of Kentucky and has published in...
Need help and ready for change, now? I truly have learned empowering my clients with resources and keys bring change. I am a living testimony! Anger, stressful relationships, ill health, anxiety, sadness, depression, no motivation or other things, can rob us of peace and joy. Did you know just how powerful the mind, body connection is? Are you aware what happens when experiencing trauma and...
I enjoy working with people who are motivated to do the work necessary in order to achieve the changes that they want to make in their lives. I've worked treating children and adults (ages 3 and up); I see the therapeutic process as a joint venture as we tackle the most salient issues folks struggle with. I look forward to hearing from those individuals who are eager to work toward bettering th...
Life catches us all off guard sometimes and sends us reeling. There are ways to finding a balance again, some healthy, some not so healthy. Finding someone to listen to you is one of the healthier ways to begin your journey back to that balanced state that we all need to keep going and hopefully find joy in life again. It's that interaction between two people, one telling the story and one...
I specialize in helping adults and elders work their way through difficult life adjustments. It can be very difficult to see your parents age, and it can be hard to be the parent that is aging. There are always many complex decisions to be made. Divorce, retirement, moving, isolation, and grief are some of the more difficult transitions. Whether suffering from loneliness, depression, anxiety,...
**I regret that I have no openings at this time. I will update here when I do.** I help adults at midlife & beyond with the challenges of getting older to better enjoy life as you age. While getting older is in so many ways a blessing, it also brings unique emotional & psychological concerns including:Having All of the Worry & None of the Control; Aging Parents; Adult Children; Empty Nest;...
Modern life is so busy. With little time for self care, our lives feel out of control. In addition, we are aging and physical changes intensify our struggle to stay sane. We turn to the internet, which can be overwhelming when we are looking for help. You need accurate, useable information and you need an individualized plan. In the quest for balance, the details of your habits are important an...
Are you struggling with an important relationship? Have you experienced a loss and in need of support on your grief journey? Are you feeling anxious and uncertain about the future? Or, are you just generally wishing for more meaning, purpose, and equanimity in your life? I enjoy helping adults of all ages navigate transitions across the life span, from identity concerns, family issues,...
You've heard the phrase “aging gracefully” and thought, How do I do that? Did you turn 40, 50 or 60 and all of a sudden it seems life took a left turn and you weren’t prepared. Perhaps you feel like you are no longer acknowledged for the things that used to bring you attention. Perhaps aging has brought up past trauma and you feel disconnected from family and friends. Maybe your partner is...
**Friday Openings for New Clients* Gain resiliency skills, insight, and practical tools to cope with daily challenges to decrease your anxiety, improve your relationships, and create long term change. My approach is collaborative, client-centered and focused on helping you develop the behaviors and mindset to become who you want to be. I use traditional talk therapy, cognitive behavioral tools,...
Dr. Kadooka is an Executive Function & Wellness Life Coach. She uses a strength-based, developmental approach to support and promote adaptive self-regulation, self-awareness, flexible responding, goal-directed behavior, and neurological cortical efficiency. This approach is intended to address issues related to executive functioning (including ADHD-related symptoms), anxiety/stress management,...
