Addiction is a treatable, chronic disease. Genetics, brain chemistry, environmental factors, and life experiences all play a role in the disease, and past trauma is often at the root of many addictions. For many who struggle with addiction, it can be helpful to know that risk factors and levels vary by person, but like any chronic condition, focusing on the cause and the symptoms in treatment offer the best chance for recovery.
Begin Your Search for a Mental Health Professional Who Specializes in Addiction
You dream of living as your best unapologetic authentic self, yet you find yourself washed up day to day being battered by your low self-esteem, anxiety, or depression. Perhaps it is a daily squall of all three. You want an authentic therapist who is the real dill deal. You want someone who is supportive, but who will also call you out on your bullshit. On that note, lets be frank and honest, a...
Are you searching for someone that can help you overcome the obstacles you're facing? Are you feeling anxious or depressed? Maybe you can't seem to shake the feeling of unworthiness. Do you feel like you keep making the same mistakes over and over? We can work through these issues together so you can become your full and best self - a step closer to living the life you've always dreamed of. I k...
It can be difficult to admit when we are struggling. In a world that can be harsh and unforgiving, we may learn to believe that showing vulnerability means we are weak. That if we share our fears and anxieties with others, that we are burdening them, or giving them ammunition to use against us in the future. These are all common beliefs held by clients when I first see them. Asking for help is ...
Do you feel the quality of your life could be better? Have you experienced difficult life stressors that you continue to struggle with? Do you experience negative beliefs about yourself and your relationships with others? While the benefits of counseling can last for years, it shouldn't take years before you begin to experience these benefits. Depending on various factors, using evidence-based...
Do you feel burned out? Feeling stressed, lost, worried, exhausted, or angry? Are you repeating the same old relationships, patterns, or situations, and wishing you could break the endless cycle? Maybe little things feel more frustrating or overwhelming than usual. Sometimes, we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or...
So many of us struggle in life, but the worst part is, we struggle in silence. I’m here to listen to whatever part of your story you want to share, whether it’s your past, your present or everything in between. I hope through listening I can help guide you to what you already know within yourself, but might not be able to see right now. Wherever you are in your journey in life, I’d like to help...
**Please note, the practice is not accepting new referrals at this time.** Welcome to the Atlantic Recovery Institute-- where compassion and skill combine to help you achieve lasting change. Whether you are a person who is new to therapy, or you have been a consumer within the mental health system for many years, my intention is to accompany you on your journey toward positive, enduring life...
I am a marriage and family therapist with over 17 years of clinical experience facilitating transformative life changes in my clients including children, teens, adults, couples, and families. My goal is to help my clients realize their authentic selves, walk in harmony with their true nature, and live stable, healthy lives full with the love of rich and rewarding relationships. I utilize a...
I use a holistic person-centered approach and believe each individual has the ability to find the answers within. I view therapy as a place to explore the different parts of self that contribute to the whole of a person. I love helping others find the places within that feel blocked or stuck and help them address what is needed to help clients move forward with renewed hope. I believe as one...
These are unprecedented times, and it is natural to feel concerned among the many unknowns that surround us. As we all do our best to adjust to the many changes that have come along with the COVID-19/coronavirus outbreak, I am here to support you through whatever you are experiencing personally. I practice video teletherapy, which allows you to stay safe and comfortable in your home while still...
Often, the most difficult step in starting therapy is making that first phone call; It takes a level of strength and courage to reach out to others and ask for help. Therapy has many functions and purposes, from support for the day to day stressors, to finding hope, balance, and healing. I seek to offer you the time and space to learn about yourself, grow from your struggles, and thrive. I...
***Limited evening a weekend availability**** I am a Licensed Marriage and Family Therapist who provides therapy to individuals and couples throughout Northern Virginia. My services are provided face-to-face at my office in Old Town Alexandria. I conduct therapy through a mindfulness approach, utilizing strength-based, cognitive behavioral therapy. Born and raised in San Diego, I completed my...
People pursue counseling and therapy for a variety of reasons. Some enter into therapy to address major life changes or to seek help in managing mental health conditions, while others may need assistance with everyday life occurrences. No matter the situation, circumstance, and/or stressor(s) that you may be facing, I will work with and counsel you right where you are. You will find that the...
Is life feeling heavy? Are you in a dark place? Life events can have a major impact on us as humans. Depression, anxiety, trauma, substance abuse, self-harm, suicidal thoughts, identity struggles, and much more can be results of these events. Most importantly, we want to make sense of these things and why this is happening to us. What comes next is the need for a safe, warm, and nonjudgmental...
My heart as a counselor is to meet my clients where they are. I believe that we are all on a journey of growth with a desire to improve our emotional health. Every once in a while we get to a place where we feel stuck and sometimes being stuck is painful. That is where a qualified therapist can come into the picture and help you identify goals and process past hurts. I strive to provide a safe...
