Therapists Who Offer Low Cost Therapy

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Browse through our vetted list of mental health providers to find a therapist who offers therapy with a fee schedule between at or below $90 per session.

I enjoy working with adolescents and adults around issues of depression and anxiety, adjustment to diagnosis/chronic illness, end of life and life challenges, relationship/family issues, grief and bereavement as well as goal planning and motivation. I help individuals learn about how their thoughts and feelings effect behavior and realize their potential to change how they feel and find some pe...
Life can be stressful, down right overwhelming at times. “Although the world is full of suffering, it is also full of the overcoming of it.”-Helen Keller. During these times when things become too difficult to manage on our own, counseling can help with learning healthier ways to cope, expressing deep emotions in a safe environment, working on goals, and reaching your potential. My years of...
Real change takes time and practice.  I am here to help accompany you on your journey.  I am Bilingual in English and Spanish (Hablo español).  I focus on working with children, teens, families, and individuals struggling with a wide variety of issues.  I utilize a variety of therapeutic techniques, to tailor the best approach to helping my clients.  This approach allows my clients to openly an...
With 30 years of experience working with children and families, I know we can find some resolution to your life challenges. I am willing to invest time and energy into helping you find that direction you long for! My background in working with disrupted children and their families serves as a catalyst as we search for ways to eradicate the problems and reunify the family. My most recent work is...
Life can throw many curve balls in a spur of a moment. However, you do not have to be alone in dealing with the psychological and emotional impact of these unpredictable and chaotic situations. You can acquire effective cognitive, emotional, and resilient strategies to overcome any stressor. You can place your trust and confidence in someone who is non-judgmental, empathetic, and patient in...
My primary focus is helping new parents with their life transition. No matter if your pregnancy and birth experience was easy sailing or filled with ups and downs from start to finish. This time of transition is a filled with joy but it can also be overwhelming and not quite what you expected. I strive to create a place where new parents can discuss the aspects of parenthood that are taxing on ...
Are you looking to find some answers or solutions for feeling tired, unmotivated or feeling anxious and to be able to participate in counseling from the comfort of your home? Struggling to move beyond traumatic events from the past? Hoping to understand yourself and/or your behaviors or make behavioral changes? You want to see through the fog and feel better or gain clarity. Working together in...
Whether you're feeling stuck, overwhelmed or the wheels are falling off...you need a calm, nonjudgmental guide to get back to the you in your story. You need someone who will treasure your story and all the strength and color it has written in your soul. You need someone who can help you harness the strength in your soul and share your journey towards a more fulfilled, and a more connected life...
I help guide individuals and couples in creating more grounded and meaningful lives through navigating the transitions and challenges that at times, we all face in our relationships and within ourselves. Together we may work to find new, balanced ways of moving through the world being in relationship with self and others. Are you seeking a deeper connection with your partner, or with yourself?...
Life can be difficult, and you may encounter struggles that require a little extra guidance in helping you process and get through what you are experiencing. My job is to meet you where you are and help you achieve your desired goals. While learning new skills and making new discoveries about yourself along the way, you will feel empowered to make the changes you need to make, and or grow in th...
Are you searching for support during this difficult point in your life? Feeling isolated and alone, or at a place where you want to get back to who you once were? Finding a therapist and treatment approach that fits your needs is important. I am a mental health counselor with experience in helping individuals, couples and families find resolutions to their problems. I primarily have experience ...
If you’re a parent with a child or teen that is experiencing a rough time and you’re unsure of what steps to take next, then I am here to help. Youth that act out, who are easily overwhelmed, have a difficult time focusing at home or school, who have outbursts, or who are experiencing growing pains and need extra support are ideal candidates for my services. It may seem that right now, in this...

Erin Needham

Portland

Oregon

Is this you? Chronic feelings of insecurity. Difficulty trusting others. Excessive self-criticism for small mistakes. Debilitating anxiety and depression. Periods of losing attention and concentration. Getting stuck in a state of high alert. Sensitive to getting triggered into overwhelming thoughts and emotions. Pervasive self-hatred and a shame-based sense of identity. Resistance to giving and...
Many people I work with are simply worn out by life, & tired of pretending. I have experience working with individuals who have struggled with issues such as depression, anxiety, trauma/ PSTD, low self-esteem, & grief. For many reasons, issues can come about in life that make reaching our goals and living out our values more difficult. When this occurs, we are left feeling down or hopeless....
Without any judgment and only with compassion, I want to help you better understand and deal with depression. I can also help you get through the pain and anxieties that you might be feeling. You can be in charge of your life! It’s my goal to help you reach your goals, your dreams, and banish your fears and depression. I use a variety of techniques and theoretical orientations in my sessions....