Therapists Who Offer Higher Cost Therapy

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” Rumi reminds that change is a constant in our lives and we must embrace this challenge. What happens to you does not define you! You are the author of your story and you decide what the book looks like. Events and experiences can be your entire story, or they could be just a chapter, or a single...

Does this sound like you? You are a star at work or school, everyone thinks you've got it goin' on. Good family. Good friends. People see you and think, I want to be that guy or gal! Then the truth hits - I do NOT feel like that at all! Inside, you’re an anxious, insecure mess. You are not certain how or why people think you've got it going on, because inside you surely do NOT feel like it. You...

Jessica has 10+ years of experience providing clinical treatment and support to diverse populations within a variety of capacities and settings which have included working with adjudicated youth, children and families for home-based intensive services, adolescents in school-based group settings, and Elders in long-term care residences. The moment a session starts there begins a completely safe,...

We all deserve to experience joy, have a voice and discover our most authentic selves. I want to support you in learning how to hone your strengths and leverage your power to feel fulfilled in your life journey. Whether you are experiencing a life transition, had an “aha” moment, want insight to a pattern, or whether someone is encouraging you to seek support; we will spend time exploring your...

As an individual and family therapist, I am trusted with personal and emotional difficult situations. Through careful and sensitive listening, I can help identify the barriers that prevent families and/or individuals from functioning at their outmost potential; together we sharpen the inner strengths they posses and find tools and strategies necessary to be in harmony again. Stress can cause...

The challenges of life can be overwhelming, with anxiety, depression, stress, anger, abuse, hurt relationships, wounds from childhood experiences…. The list of the harms that we experience can feel endless. Relationship stress, with family and couple conflict is common. To counter this, communication, listening skills, and conflict resolution can be learned in therapy. Disagreements can become...

The problems in your relationship seem worse. These uncertain times only made it harder to ignore the thoughts in your head. You're tired of feeling like all you do is walk on eggshells. It's a bit ironic that you feel like you never spend any time together. Communication is so bad it feels like you have been in lockdown with a total stranger. It's not like you're asking for the moon, you just...