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Life is full of gains and losses. While our gains make us feel good, our losses help us grow. I believe that in understanding how to accept and heal our losses we can transform our lives most challenging events into acts of personal growth, self-empowerment and change. This change gives us the tools to cope with life, ourselves and others in a more gratifying way. I specialize in grief and loss...
Do you have a child who is acting out or a teenager struggling to feel motivated? Are you feeling overwhelmed by challenging emotions and life stressors? If you are at loss for ways to help yourself or your family overcome such barriers, then speaking with a therapist can provide you with the support you need to make desired improvements. I know it can be scary to ask for help, so my primary go...
I am a Psychotherapist practicing in Sonoma County, working with individuals and groups. I specialize in assisting First Responders and those suffering the effects of the job including Post Traumatic Stress Disorder. As a Certified Crisis Intervention Specialist I treat those who have been involved in disasters and assist before, during, and in the aftermath of traumatic events and crisis...

Tracy Legee

Reno

Nevada

Each of us can lead lives of authenticity, balance, and purpose through mindfulness and self-reflection. Life can be scary at times. We all need someone we can count on: to listen, to try to understand, and to hold our hand as we travel rocky terrain. By creating a safe, collaborative space with warmth, honesty, and humor, I will take that journey with you when you are ready....

Sara Stumpos

Chicago

Illinois

I specialize in working with youth, families, and individuals who are seeking guidance towards living a life of acceptance, understanding and stability. I have significant experience helping people process and understand the impact of traumatic events on daily living, while aiding in the healing process necessary to move forward. I work with clients to lessen their experiences of anxiety,...
If you're overwhelmed by anxiety, relationship difficulties or are experiencing grief and loss, I can support you by taking a personalized approach to your unique situation. I can help you move past your blocks, calm your fears, and experience your truest self. My counseling practice integrates holistic mind and body-oriented therapeutic approaches and depth psychology. My experiential approach...

Gina Snavlin

Chicago

Illinois

Have you been feeling down or worried, and wonder “How can I feel better”? Maybe you want to feel more connected with others and learn more about yourself. You may have reached a point of wanting to become “unstuck” and work on things you have never addressed before. We often experience seasons in our lives where we seek change- whether it is with ourselves, our relationships, or work. Changes...
I specialize in the areas of Trauma, Sexual abuse, Dissociative Disorders, Depression, Anxiety, Phobias and short term crisis resolution. I help my clients by utilizing EMDR, TF-CBT or a cognitive behavioral approach to develop effective coping skills to increase personal functioning and resilience. EMDR (eye movement desensitization & reprocessing) is a powerful therapy designed to help people...
Are you feeling worried all the time, gripped by sadness, or experiencing pandemic-related stress? Or perhaps navigating change and adversity against the backdrop of these unprecedented times? It is natural for intense feelings such as worry, depression, numbness, or panic to result. Sometimes, difficulties trigger changes in our behaviors and interests, or in our relationship to others or to...
Karen is devoted to helping her clients gain the insight and awareness necessary to begin making positive change, as well as to guiding them as they develop the skills and confidence to create more fulfilling and balanced lives. She utilizes an integrative, systemic approach to therapy, working with clients to find creative solutions to their presenting problems, while uncovering their untapped...
Do you need to unplug? In this world of technology and 24/7 social media, we are more connected than ever...or are we? Modern day technology has revolutionized our daily lives, but it has also come at a high price. Ironically, many people have never felt more alone or isolated. Please know that there is a safe place where you can go and feel free to be yourself, where you will be heard, and you...
I enjoy working with clients who are interested in gaining further insight into patterns in their life and who hope to feel empowered to make changes. I believe that times of transition in life, while usually stressful, also provide immense opportunities for growth. I consider it a privilege to work with clients during these times in life and to help them use their resilience as a tool. Some...
I specialize in helping adults and teens with anxiety, depression, stress, and difficult life transitions. I will help you gain more insight about the nature of your problems and the thoughts and behaviors patterns surrounding them. You will develop skills and inner resources to make positive change, personal growth, and increase your well-being and happiness. In particular I help adults with...
At some point in our lives, we all have some issue that can hold us back from living our best lives. My goal is to help you remove blocks that are keeping you stagnant and preventing you from thriving and achieving your dreams. In addition to working with clients with eating disorders, I enjoy working with clients struggling with with anxiety, trauma, depression, and work/life balance. A passio...
Sara McClelland is a therapist at Fresh Start Life Solutions, a coaching & therapy private practice located in South Florida. Sara has worked with a variety of clients at different stages and phases of life, and specializes in working with parents, children, new parents, and groups. Sara uses a systemic approach to help clients create family cohesion and reduce stress, behavior issues, and...

 

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