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Are you trying to change but keep finding yourself in the same situations that you have always been in? Sometimes it is hard to figure out why you do the things you do or how to make changes in your life. I want to help you grow into the best version of yourself - someone who feels fulfilled and at ease with all that life brings. I know it can be difficult to ask for help, and I believe that yo...
Men: are you feeling marginalized by today's society? Unsure how you fit in? Struggling to understand the emotions you're experiencing? Want to establish meaningful relationships but don't know how? Veterans and spouses, male and female: did you recently leave the service and find yourself having difficulty relating to your family and friends, like you don't 'fit' anymore? Have you been out of ...
Perception Counseling Services (PCS) strives to provide clients with quality behavioral and mental health counseling where varying perceptions are acknowledged, but challenged to improve client’s personal journey to a healthier future. I am a Licensed Independent Clinical Social Worker (LICSW) in the State of Alabama and a Certified Cognitive Processing Therapy (CPT) provider. I have many years...

Recovery Hill

Sacramento

California

The semicolon represents the pause between two complete ideas. In this case, your semicolon represents doing this research – the momentary gap between your old-self and your new-self. Now’s your chance to let go of your old-self’s powerless behaviors so that your new-self can start developing healthier, and more satisfying ways to live. Recovery Hill deliberately keeps a small caseload of clien...
Each person has the power to change, and I will partner with you to discover the solutions to the challenges you are facing. I provide a warm, nurturing environment and tailor the therapeutic process to help you overcome obstacles standing in your way. You deserve to achieve fulfillment and success in your life and it’s a privilege to take this journey with you. Please reach out via email or ph...
Many people ask the question: "Should I go to counseling?" We are quick to suggest that we or our loved ones get our physical health checked by a doctor; but rarely do we make the same connection with our mental and emotional health. Often times we feel stressed, numb, irritable, sad, or overwhelmed, and that these are issues we just have to deal with; or that we are the only ones feeling this ...
Life can feel overwhelming, confusing and difficult. Relationships can be challenging. Change and loss can lead to uncertainty. All of this can lead to feelings of anxiety and depression. I help people make sense of their experience, navigate through difficult times and increase their self-awareness to achieve a greater sense of purpose, freedom, and choice in their lives. The therapeutic...
When making the decision to start therapy, I believe it needs to be the right fit. Life can be incredibly difficult and complicated, and sometimes you need additional support to help cope with the challenges that life can bring. As your therapist, I will draw on various psychological approaches and interventions that will help you grow and thrive based on your personal needs. I have worked...
When it's time, it's time. If this is your time to pursue counseling for yourself or your relationship, you are a brave soul and I would be honored to walk with you on the path towards health. Ready to break unhealthy and toxic patterns in your life? Ready to become more emotionally connected and mentally balanced? Ready to process wounds and trauma that are keeping you from your best life? Ask...
I work with clients who are coping with depression, anxiety, PTSD, Bipolar Disorders, eating disorders and addiction. I believe every client is doing his or her best, and, can develop effective skills for coping with their presenting issues. I enjoy assisting clients in identifying their unique attachment style and the impact on adult relationships. In addition, we collaborate to determine the...
::You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert repenting. You only have to let the soft animal of your body love what it loves. {excerpt from Mary Oliver’s Wild Geese):: When seeking help, the therapeutic relationship is where it all starts. My desire is to offer a safe, non-judgmental, compassionate foundation for each person I share...

Jing Han

Chicago

Illinois

( English | 中文 | 日本語 ) I believe we’re naturally good and unfortunately taught to feel shame, worthlessness, inadequacy, and the ideas of “bad” and “wrong”. I’m dedicated to providing a non-judgmental environment to support clients, explore their situations, and achieve their goals. I strive to hear and understand your feelings, past and current experiences, as well as to provide informati...

Seattle CBT

Seattle

Washington

I am a Licensed Independent Clinical Social Worker in Washington State. I offer treatment for anxiety disorders, mood disorders, and disorders of emotion regulation. My practice is offered in hybrid of video-conferencing and in-person meetings. Some of the benefits of this format is being able to meet with an evidence-based treatment therapist in the privacy of your own home with greater...
I believe that people are so close to their own life’s challenges and stressors that they often miss what is right in front of them. Therapy provides an opportunity to step back and regain perspective. I know that each individual is an expert in their own lives, and at the end of the day, only they know what is best for them. Through therapy, I create a supportive and nonjudgmental space for yo...

 

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