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***Please visit LiveTrueWellnessLLC.com to Request an Appointment*** It can be difficult to mange a busy schedule and still find time to make it into the office to see your therapist. Many obligations seem to get in the way when it comes to making time out for our mental health. Examples may include work, school, children, family, extracurricular activities and so on. Teletherapy offer the free...

Kenneth Stratton

Chicago

Illinois

I WANT TO HELP YOU REACH YOUR HIGHEST QUALITY OF LIFE POSSIBLE! Everyone has struggles in life, I'll meet you in that struggle and equip you with internal tools to help you become THE BEST YOU! I want to help you live your best life! My focus is to meet you where you're comfortable - in our partnership I will provide a safe space for you to express yourself freely without judgement while...
***Not currently accepting new clients.***My goal in therapy is to provide a collaborative, compassionate, nonjudgmental space for you to find healing and create meaning. I believe therapy isn’t only a place to utilize when in a state of crisis but for continuous self-care, learning how to change maladaptive behaviors, improve self-worth and increase overall wellbeing. My hope is that I can hel...

The Patterson Center for Resiliency LLC

Colorado Springs

Colorado

At The Patterson Center for Resiliency LLC, we believe that nobody gets out of this life for free. All people are capable of rising from the ashes when given the right tools and support to do so. We are here to walk alongside you on your healing journey. You deserve a safe, caring, and non-judgmental place to become your best self. We treat both children (7+) and adults, individuals and familie...
Beginning the process of therapy takes great courage and strength. Sometimes it can be difficult to put into words exactly what you're feeling. I understand and am here to tell you that you've come to the right place. My gentle approach offers space to talk when you're ready, and whether you or your child are having difficulty with transitions, anxiety, depression, or grief, I will be here to h...
Life is full of transitions and changes, bringing about wonderful memories and moments we'd rather forget. Being human is exciting and rewarding, although complex and confusing at times. Feeling secure in relationships, at work, or as a parent can be daunting! At times, it is easy to fall into a vortex of feeling like a failure. Stress, anxious thoughts and feelings, sadness, and loneliness can...
*ACCEPTING NEW CLIENTS*I wonder if you have sought feelings of fulfillment and security through pursuing external goals. If this hasn’t worked, maybe you strive to stay up and out of your pain with distraction or numbing - feeling unsafe in your body or the present moment. Perhaps you work to stay away from the parts of yourself you have learned are ‘bad’ and avoid feelings and memories that ar...
Many seek therapy when complex emotions and situations create the need for a safe place to speak freely about what is going on in their life, to explore their experience, and find a way forward. I offer a safe place to build a plan for change and growth. We can explore the past and how it affects you today, so that you can move on with your life. We can also re-process trauma, change unhelpful...
Life isn't easy. I provide a safe and comfortable environment to work through any struggles you may have. I value and see the worth in a person's experiences, thoughts, and feelings and want to work toward you valuing yourself. Therapy can be the safe space to begin that process. While I work with a wide range of clients, I most enjoy working with adolescents and young adults. This is a pivotal...
I treat adults and adolescents dealing generally with mood, trauma, and personality disorder-related symptoms including anxiety, depression, obsessions, and anger. I treat individuals dealing with psychosocial issues concerning identity formation and independence, family boundaries, family communication, and addicted family systems. I treat individuals dealing with relationship issues concernin...
As a Licensed Professional Counselor, Kathleen (Kat) believes that total health comes from healing the mind, body, and spirit. Kathleen’s mission is to help her clients live a more authentic, healthy, and fulfilling life. She achieves this by assisting clients in improving their mental health and developing valuable coping skills that are unique to them. Kathleen helps adults and teens (over 16...
♡ YOU BELONG HERE ♡ .......................................................................................................................................... It takes courage to ask for help, especially when you’re hurting. Maybe it feels like no one understands. Maybe it feels like no one cares. Maybe it feels like life is too much. Maybe you just need someone to listen, or guide, with love....
Collaboration is the key to creating a new version of yourself or getting back in-touch with the "old you". I strive to create a comfortable, down to earth atmosphere that will ease the tension of starting this journey. The expertise that you possess about yourself, combined with over 13 years of experience and training in evidence base practices that value the individual, will afford us the...
Do you find yourself overwhelmed with stress or worries in your daily life? Is it having an impact on your work, relationships, or how you feel about yourself? Often, we can manage stress on our own, but other times, it's helpful to seek out a therapist for support. In therapy, we can work to improve self-awareness and understand our reactions to triggering events. We can learn specific skills ...
Compassionate listening, non-judgement, genuine curiosity and holding a safe space are paramount to the therapy process. My top priority in sessions is making sure to provide this for you. Building a therapeutic relationship based on trust, respect, understanding and safety creates the space for you to feel comfortable in moving towards positive change and growth in your life. I use a variety o...

 

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