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Trauma comes in many forms. Whether it's the death of a loved one, abuse and violence, DHS involvement, a bad break-up, chronic illness, criminal justice involvement, chemical dependency, or loss of parental rights; experiencing trauma can feel very isolating. You might find yourself feeling detached from others or having difficulty with developing authentic connections with people. Maybe you f...
I am here to help you navigate life's challenges, worries, and pitfalls that we all face as we go through the human experience. Stress, anxiety, low self worth, behavioral acting out, substance abuse, poor communication, trauma, depression, family conflicts, loss, crisis, and all of the diverse conflicts that we can experience through life can be hard on our own. These problems are best approac...
Do you often find yourself alone in your parenting struggles? Raising kids is a tough job, one for which you may think you are unprepared. You are challenged by playing the multiple, and sometimes conflicting, roles of referee, cheerleader, and coach. You constantly need to manage the wide range of your child's emotions and behaviors. From a simple refusal to listen, to full blown temper tantru...
You can take control of your life. You don't have to live a life suffering from trauma or addiction. You don't have to feel isolated or scared anymore. Finding the right therapist to start your journey isn't easy. I have a wide range of treatment options awaiting anyone willing to take the first steps towards a new start. You can take control of your life. If you're ready to take the first step...
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and...

Quentin L. Stubbins

Richmond

Virginia

Your life moves pretty fast - don't you think it's time to take a step back and evaluate it? Because we're constantly on the go we rarely give ourselves a chance to make sense of our experiences; instead we bear our life burdens and hope for the best. Life isn't easy, whether it's because of what we were born into, what people have done to us, and/or what we've to done ourselves. My goal is to...
As a parent, it's easy to lose sight of your own needs and neglect your own self care. If you put unrealistic expectations on yourself to be the perfect parent or feel guilt about not doing enough for your little ones, you are not alone. You can learn to grant yourself the same compassion you give your children everyday. You'll find that by embracing your imperfections you can thrive in this...
Hello! Feeling like you need help with tough feelings or situations but unsure of what to do? I invite you to tell me your story. I would love the privilege to help. Allow me to help you sort through difficulties and remind you of God’s love. I know it can be difficult to remember positive things about life when we are suffering emotionally. Despair, anxiety and life circumstances can stop all ...
I am a licensed Psychologist in Greenville, SC and Ca. I work with my patients in helping them through Individual Counseling, working with them to overcome anxiety and depression. I have worked intensively with couples. When couples have problems in communication, and several other important issues have become as road blocks in their way to stay connected. I provide the following ; Help my...
Feeling overwhelmed with juggling multiple stressors and different parts of your life? Coping with unexpected life changes is hard. Therapy can be a helpful avenue to help work through stressors and acknowledge parts of self that can be resilient even in times of significant stress. I am active and collaborative in my approach to therapy where I encourage the balance of acceptance and change. W...

Zibi Pawlowski

Chicago

Illinois

In today’s world, many tasks and responsibilities can easily become overwhelming as life throws us unexpected obstacles. We can become anxious, depressed, hopeless, feeling like there is no rhyme or reason to what we are going through, to what we are thinking and feeling, or even to life itself. We might choose to escape from our problems, angst, a sense of void, our past, or our daily thoughts...
“You don’t understand.” “I hate you!” “It's not fair.” Do these statements sound familiar? Children experience many physical, emotional, and social changes throughout every phase of development, which can lead to problems with anxiety, depression, anger, and/or substance use. If you are a child who feels that no one understands what you’re going through, or a parent concerned about changes in y...
The opportunity to talk uncensored with a non-biased professional without fear or judgement can be life changing! Everyone goes through periods in their life where they need extra support. Therapy is that support. It's for anyone who is looking to make positive changes or to figure out how to get "unstuck." Sometimes, we experience Big T or little t traumas, we experience anxiety and fear, even...
We are all in the process of change, it is an unavoidable element of life. The trick is to have the willingness to look at how we wish to change, and take steps to do so. This may involve simply developing a different perspective on some struggle or other. No matter what the problem is though it takes courage, to allow another person to see our vulnerability. With that willingness there are ver...

Susan Osofsky

Richmond

Virginia

My philosophy of therapy is that individuals heal through the relationship they develop with an experienced therapist in a warm, accepting environment. Life can be difficult and we all develop ways to help us cope. Often the ways that we learn to cope can do more damage than good, over time. In these instances, it’s important to learn new ways of managing oneself in tough times. Therapy can hel...

 

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