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*****ACCEPTING NEW CLIENTS***** Cigna/Self Pay ******* Hello! I believe resilience is something that can continue be fostered throughout life. My hope in working with individuals is to assist them in problem solving and continuing to grow their resilience, bringing about a better quality of life. When life throws you a curve-ball, you can figure it out and move forward in your life! I am a...
Whether a major life event that has thrown you off track, or over time you have realized that you are not where you want to be in life, therapy can help. It is common to find yourself feeling lost, unhappy, overwhelmed, or disconnected at various times in your life. Therapy can provide you with insight to find new ways of dealing with things that bring about positive changes, quicker than you...
I believe that making therapy feel safe and judgement free is the first step. The second is building a space to support and guide my clients and empower youth and adolescents in their decision making. I use a combination of CBT, DBT, Reality Therapy, and Play Therapy to help clients learn coping skills, tailor therapy to fit the individual, and challenge them to see their own potential....
I realize that considering therapy may provoke all sorts of assumptions about the process. Reaching out can feel intimidating and you may put it off. I will provide you with an emotionally safe environment where you and I will explore your reasons for contacting me. You may be feeling sad most days or have experienced anxiety attacks that are preventing you from experiencing your best life. I...

Gita Donovan

Los Angeles

California

We all have ideals-- how we think we should feel, how we feel we should think, how we want others to behave towards us, how we want our life to unfold. When reality doesn’t match our ideals, it can bring confusion, frustration, even despair. We may feel trapped between our ideals and reality, leading us to believe we are spinning in circles. I see the therapeutic process as one that allows for ...
Saratoga Counseling Solutions is an outpatient therapy center. We see adolescents, adults, children and offer individual, family and couples counseling. We have 8 skilled Licensed Mental Health Counselors and are located in Saratoga Springs. We offer both face to face and telehealth sessions. Please check out our website. We accept most insurances. For your convenience, sessions can take place ...
Hello! I am Rachel, an individual and family therapist and licensed independent clinical social worker. I work with teens and adults, offering both individual and family therapy. I specialize in working with clients who have anxiety, panic attacks, ADHD, autism, and depression. I also support clients experiencing phobias, OCD, grief/loss, and trauma. I partner with clients seeking to strengthen...

Anu Beginning Therapy, LLC

Charleston

South Carolina

Do you feel like you’re stuck acting out a script that keeps repeating itself? Do you notice that dynamics from your family-of-origin keep showing up in your romantic relationships, at work, or as barriers to your goals? If yes, you might be coming aware of how our personal history reemerges in present experience. My approach weaves together attachment theory, trauma-informed practices,...
We all need someone to help us when life’s road gets bumpy. I offer therapy that can set you on the road to recovery. I strive to make sure you feel respected, comfortable, safe, and understood. Depending on your needs, I use Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, or Christian Counseling. I have experience working with children, teens, and adults who are dealing with anxiet...

Morgan Dominguez

New York

New York

Morgan’s theoretical orientation is Cognitive Behavioral Therapy with components deriving from her experience in Motivational Interviewing and Functional Family Therapy. Morgan brings empathy and enthusiasm to sessions, which she thinks has a positive influence on the therapeutic relationship. Morgan believes it is critical to have an individualized, multicultural, and strength-based approach...
Have you been feeling stress? Experiencing feelings of depression or anxiety? Maybe you are searching for help for your child but are not sure where to turn. It is easy to become overwhelmed by life stressors and find it difficult to navigate through them. I enjoy working with my clients and helping them work through their challenges. I like to meet them where they are at and help create a...

Maggie Shi

Brooklyn

New York

Maggie takes a holistic approach and truly sees each client as an individual, tailoring treatment to incorporate clients' unique strengths and desires. She mixes cognitive behavioral therapy techniques with psychodynamic, mindfulness, and person-centered methods to reduce depression, anxiety, stress, and more. She works with clients to make lasting change by increasing insight and addressing...

Ellen Hersam

San Jose

California

Awareness brings freedom; a chance of choice. Often we do not know what we want and feel overwhelmed considering talking to someone about the confusion of experiences we're having. There are times of loneliness and isolation, especially now with the unsettling and ongoing news of spreading illness. Anxiety, Depression, Anger, Grief/Loss, are very real and normal emotions and so are Shame, Guilt...
Engaging in self-care is one of the most powerful choices we can make in our lives. Taking care of our mental health is one essential aspect of self-care. Choosing to address emotional pain can feel daunting. Ever imagine it could also feel rewarding? Psychotherapy can provide a unique opportunity to foster growth, compassion, and self-acceptance. As a clinical psychologist, my goal is to guide...
I believe your efforts to seek counseling demonstrates a willingness to get to know yourself in a way that will open the door to meaningful change. I am here to partner with you on what can often feel like an uncomfortable journey of self-reflection with a trauma-informed, healing-centered approach. I recognize that layers of shame, fear, trauma, and unfulfilling attachments throughout your you...

 

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