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Kathy Schelb

Tampa

Florida

Thank you for stopping by. I already know that you are brave and strong even if you don't feel like it right now, because you are here. You're just having a difficult time handling all of this stress by yourself. You understand that you need to feel better by taking this first step. I am excited to help you get through all of this so you can break through the barriers and get un-stuck. We will...
Welcome! I admire your courage in starting your journey in counseling. I know this process can be overwhelming. I hope I can help. I provide a non-judgemental environment to express your feelings and learn positive coping mechanisms to succeed and gain self-awareness providing self growth. I earned my Masters degree in Counseling from Southern Methodist University where I received specialty...
Life experiences, transitions, and relationships provide an opportunity to be challenged and to grow. Are you tired of feeling stressed, worried, moody or depressed? Maybe you are feeling stuck or frustrated in your current circumstances or having a hard time communicating with others in your life. Is your teen acting out or engaging in problematic behaviors? These obstacles can get in the way ...
Art therapy offers a unique path to access and express dreamlike or diffuse mental images representing emotional memories that often are non-linear and therefore difficult to express verbally. The imagery then becomes the subject of contemplation and discussion with the art therapist and will add to the client's understanding of what motivates her/his behavior and emotions. In addition, art mak...
It may surprise you to learn that I do not give advice. Instead of advising, I collaborate with you to solve your problem(s) by helping you to experience your own competence. I believe that this competence comes from the power God gives to each of us to change, grow and produce what we most desire for our lives. Once this power is realized, there is no limit to what you can achieve. If you are...
The healing process is a journey that begins with a safe and trusting relationship with your therapist. I provide a non-judgmental therapeutic environment to facilitate your self-exploration. I have experience working with adolescents and adults, with a focus on emotional distress, anxiety, depression, adjusting to life transitions (i.e. divorce, new baby), trauma (child sexual assault, domesti...
You don't have to be in a crisis to participate in therapy. Life can be complicated and having a safe space to explore thoughts and feelings and process experiences is important. The therapeutic process can help you understand how your thoughts, feelings and behaviors motivate you, develop coping skills to deal with stressors, and feel more comfortable with yourself and others. This transformat...
There's nothing mysterious about psychotherapy. We've all benefitted from talking things over with friends, a spouse, our parents, our siblings, our family doctor or our priest, minister or rabbi. The fundamental principal of psychotherapy is rooted in our shared human experience: it helps to talk with someone. As a trained observer and listener with forty years of experience I will hear you an...
Do you find that anxiety, depression, poor self esteem or flashbacks to prior traumas sometimes get in the way of your leading your life with confidence, creativity, love and compassion? In therapy with me you will learn tools to find greater calm and connection. I don't judge people or put them in boxes but work with your core Self, helping you live from your core rather than from less integra...
Perhaps, the essence of all your mental and emotional pain lies in your inability to love yourself. Thus, it's important to uncover all barriers within yourself that prevent you from achieving this. I highly value creating a safe space for improving self-worth. There are no easy answers, only profound opportunities to explore the unresolved questions. I'm interested in understanding what contin...
Clients come to me when they are feeling 'life' is much too painful. Perhaps a loved one has just died ; they have been bullied or abused by someone at work or in a relationship; they are experiencing chronic physical pain; parenting is driving them crazy; financial pressures are unbearable. Whatever the issues, the pain that is felt indicates there is a great deal to be learned. I work closely...
Do you want to learn to live in the present with a sense of peace? I want to support you in developing more balance and insight in your life. My holistic approach to therapy will strive to bring you closer to the person you want to be. My mission is to support the well-being of the whole person, thoughts, feelings, behavior, body and spirit. My practice is created out of the desire to provide t...
Parenting a child with autism or other developmental delays can be challenging. The usual strategies that work with other children often do not work well at all with a child who struggles with sensory processing differences, anxiety or other issues that go along with neurodevelopment conditions. Expert guidance from our autism specialists can help you feel and be more effective as a parent and...

 

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