Mental Health Professionals Who Offer Individual Therapy and Counseling

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Individual therapy and counseling is a one-on-one session with a licensed mental health professional to work through the individual needs of the client.

Sometimes people seek counseling with a clear goal of what they want and need. Other times, people aren't sure how counseling can help them, but they know they need support to feel better or make changes in their lives. Whether you are looking to improve yourself or your relationships, let go of past emotional pain, or learn skills that will improve your communication and ability to manage stre...
As humans, we are relational beings. Relationships with friends, family, significant others, and most of all ourselves are what bring meaning to our lives. I am here to help you enhance your relationship with yourself and with others in order to create more joy and fulfillment. Together, we will work through the problems that are manifesting in your life and explore them on a deeper level. I wi...
Life takes us through so many unexpected twists and turns. As a Psychologist practicing since 1989, I know the courage that clients bring as they seek help in addressing a challenge that has come before them. Together, we build a safe and trusting relationship, set meaningful goals, and do the work of healing and growing. Clients may bring a range of issues, from navigating a life transition to...
Hi, I’m Shauna! Thank you for visiting! First, be so proud of yourself for seeking healing. I work with pre teens, teens and adults. In our work together you will find that I have a nurturing, down to earth, approachable style that will meet you right where you’re at. I take a holistic approach and we will work together and figure out the best mode for healing and moving forward toward living a...
TELEHEALTH OPTION NOW AVAILABLE! Are you seeking a safe and professional environment where you can be understood, not judged? Maybe you’d like to feel relief from distressing thoughts and emotions. Or possibly you are seeking clarity on some issue, a healthier self-esteem, or simply a greater sense of meaning and purpose. When the symptoms of anxiety, depression and other mood events are more...
Whether you are trying to heal from past wounds, increase your ability to cope with stress, strengthen your relationships, or get more in touch with your goals, counseling can help. For the past 10 years, I have worked with individuals from all backgrounds, all ages, and all ability levels and have helped them reach their unique goals. Counseling is not one size fits all, therefore I use a...
I'm a licensed social worker and chemical dependency counselor who has experience working in higher level of care treatment, outpatient and school-based settings. I have seen the impact that difficulty communicating needs, low self-esteem, limited social supports and coping skills can have on one's life. I am here to assist you in identifying ways to improve how you feel whether it is with your...
I am a licensed mental health counselor and Reiki Practitioner who is committed to helping others achieve optimal health and wellness. I am an experienced practitioner who has had the opportunity to work with people from all parts of the globe from varied socioeconomic, cultural and ethnic backgrounds. Embracing these opportunities has brought great richness and insight into my practice and has...
Whether you are looking for someone to help you get off to a healthy start in a new marriage or teetering on the brink of divorce, couples counseling can make a world of difference! Maybe your child is having issues at school, struggling academically, acting out, having trouble making & maintaining friendships, or just feeling lost in a new or bigger school. My job is to help clients see their...

Lindsey Hall-Menendez

Phoenix

Arizona

I OFFER IN-PERSON AND TELEHEALTH SESSIONS! Whether you feel like you’re struggling with handling your emotions, experiencing contention, have feelings of being stuck, or if you just want to see change in your life, a fulfilling path is possible for you. My goal is to make therapy a safe place where closeness, trust, joy, fulfillment, and authenticity can be built in the way you need it. I work...
It's hard to be yourself when anxiety and self-esteem issues make you doubt who you are, and makes you unsure of where you want to go in your life. Wondering why you feel angry all the time, wrestling with doubts that you're capable and fully functioning at home, school or work, the worry of why can't you feel like you. Will you feel like yourself again? The anxious feeling when wondering if th...
Everyone has parts of themselves they wish they could change or get rid of. Much of my journey, both personally and professionally, has emphasized the importance of learning to accept and even love those parts. I want to support you as you begin to see that self-acceptance and self-love are possible, and even necessary, for each and every one of us. Sometimes, all it takes is a wise pivot - lik...

Coleman L Lemmons Jr.

Oklahoma City

Oklahoma

“The past is a foreign country: They do things differently there.” Hopeless depression, alarming anxiety or mental disorder cloud the present and the future because of things that happened in the past. Restoring a confident, vigorous focus when mental health is in disrepair and collapse feels imminent, requires a new course that may seem impossible. The pleasures and certainty of existence seem...

Lucy McGirr

Seattle

Washington

I help clients stabilize and find hope through curiosity in their present moment experience. I primarily use Sensorimotor Psychotherapy. As a licensed therapist (Lic. # 60908111), I work from a dual trauma and attachment lens. My aim is to help you identify how your past is influencing your present and how to shift cognitive, emotional, behavioral and relational patterns. My approach is...

Lisa J Pierce

Seattle

Washington

Have you ever wondered why a misunderstanding or hurtful experience with someone important in your life produces such strong, painful emotions? Do you have memories of past traumatic experiences pop up and bite you on a regular basis? Would you like to have more fulfilling relationships? If your answer to any of these questions is “Yes,” I specialize in relationships and trauma. Relationships a...