Mental Health Professionals Who Offer Individual Therapy and Counseling

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Individual therapy and counseling is a one-on-one session with a licensed mental health professional to work through the individual needs of the client.

Gabe Cortez

San Francisco

California

Therapy is hard to define. We each carry our own singular experience into the process: our unique histories, our complex tapestry of relationships, our love, our pain, our wounds, and our scars. Therapy is as unique and complex as each of us, thus we each experience it in our own way. I believe our complexity is a gift, although at times our lives can feel like a mystery, especially to ourselve...
Do you often find yourself feeling overwhelmed, depressed and anxious, dealing with emotional pain, or questioning if you are doing a good job surviving at this thing called life? Come sit with me and let us discuss the opportunities you have to feel empowered and emotionally healthy. I have the experience and knowledge to help you find ways of identifying the root of a problem, processing thro...
I am not currently accepting new clients. I offer phone and video sessions through a secure portal for clients who are distancing or quarantined. Have you been struggling with feeling sad, having enough energy to get through your day or been overwhelmed with worry? I believe that each individual possesses strength and resilience, and sometimes it takes work to for one to recognize the unique...

Lesley Thompson

New York

New York

Sometimes we feel like our life has gotten out of control. We feel stuck, and no matter what we try, we can’t seem to change or get back on track. We get caught in web of negative thinking. We can find ourselves having the same fights over and over in our relationships. We may feel disconnected and an overall dissatisfaction with our lives. Sometimes we know what is bothering us, but often it c...

Emma Alexander

Jersey City

New Jersey

Life feels uncertain right now. Stress, worry, anxiety, and exhaustion are now your normal. Life changes, serious illness, or loss have shifted your world away from where you once felt assured. You’ve gone from thriving to surviving. Facing the uncertainties of the future is scary and overwhelming. What if you could spend less time and energy fretting and more quality time focused on the on the...
I am a Licensed Masters Social Worker and certified as a Trauma-Focused Cognitive Behavioral Therapist. I received a Master of Social Work from Wayne State University with an undergraduate degree in Counseling Psychology from Rochester College. My focus is to provide support in coping with the stressors of everyday life and helping individuals meet their fullest potential. I have nine years of...
I believe that everyone has the capacity to heal, change, and grow. Some of us were either not given the proper tools or were taught faulty ways of operating in the world that no longer serve us. While many of these “coping mechanisms” may have helped us survive our family of origin and life circumstances, they can have a detrimental impact on our present wellbeing and current relationships....
I welcome the opportunity in using art as a therapeutic approach for children, young adults, and adults of all ages. I encourage all who are seeking guidance and support for family related issues, anxiety, trauma, transitional periods, school issues and more. I offer clients the opportunity to partake in art as a form of therapy along with talk therapy. I seek to provide my clients with a safe,...
If you or a loved one are struggling with addiction I know the challenges of this lifestyle. You do not have to go to 'rehab' to make lasting changes in your life. Leaving your family, job, school or other responsibilities for an extended period of time is not always needed to get yourself healthy and on the right track. Being caught in the cycle of addiction is hard...feelings of anxiety, fear...
Are you in need of a counselor that will help you make positive changes in your personal life? Then Empowering Minds Counseling services can be a perfect place to start! As a licensed professional counselor, I want to help you achieve greater focus, resilience and life transition skills by working one on one during the counseling session. My therapeutic approach engages clients to be an active...
Many times our beliefs, experiences, and even our most valuable relationships may leave us feeling as though many things are outside of our control, leading to sadness, anxiety, stress, and hopelessness. Self-limiting beliefs and negative thoughts often lead one down a difficult life's path; further reinforcing or magnifying a sense that joy and fulfillment are not within one's grasp. Often our...
If you are a person experiencing interpersonal conflicts and/or mental health diagnoses, such as, anxiety, depression, bipolar disorder, personality disorders and a variety of other diagnoses. I can be of great assistance to you. I believe that everyone deserves the best quality of life. I will work with individuals, couples, and families to develop a tailored treatment plan designed to provide...
Do your past experiences, relationships, or losses have you feeling stuck, anxious, or overwhelmed? Perhaps you find yourself unable to shake certain memories or move smoothly through difficult emotions. Many people cope by numbing out, disconnecting from themselves and others in their lives through substances, screens, or something else. Are you struggling to connect with loved ones in authent...

Sarah Malone

Denver

Colorado

Are you feeling stuck and getting the support you need from someone who gets it has proved challenging? Do you feel like food or your body have taken over your life and things you once enjoyed don’t feel as important anymore? Have you tried getting better on your own and it just doesn’t seem to work? I know the thought of change in and of itself can be scary without knowing what the outcome wil...
In these constantly changing and uncertain times, I am able to offer video sessions (HIPAA compliant) and are able to do all paperwork, payment, scheduling, etc...online so no in-person contact is needed. For those who are comfortable and prefer in-person sessions, I am able to provide that as well in a clean, low traffic office space, where we are able to comfortably social distance and comply...