Mental Health Professionals Who Offer Individual Therapy and Counseling

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Individual therapy and counseling is a one-on-one session with a licensed mental health professional to work through the individual needs of the client.

Our psychē is the conscious, unconscious and subconscious mind, which generates and dynamically connects our thoughts, emotions and physical feelings. Psyche Wellness contradicts the term Mental Illness and describes the goal of nurturing and maintaining emotional health, which is central to our professional services and our personal beliefs. While the psyche is rooted in our internal,...
Are you spinning your wheels? Have you tried, again and again, to just get this thing called life to work for you, but nothing seems to stick? I've been there, and I get it. Our lives are the stories of our being in the world, and I work with individuals, couples, and families to look at the big picture of the story of YOUR life. We will explore not only the “how” of your life and the challenge...
Hello! I love to see marriages and families functioning at their greatest potential. I believe that to have a healthy marriage and family, you must first have healthy individuals. That’s why I focus on couples as a whole but also on the individuals within the family unit. I help people work on themselves so that they can have a healthy and happy family. The great thing is that if you heal your...
I look forward to working with you! My clients are individuals of all ages, although I specialize in working with children, adolescents, and college students and their varied needs and challenges. I can help with such issues as anxiety, grief and loss, social skills, depression, and life transitions. With children, I use many experiential and expressive techniques that produce results while bei...
Hypnotherapy is an incredibly effective, fast-working solution to many mental health issues. With hypnosis, I am able to help you break through mental blocks and resistance so that you can work in harmony with your subconscious mind. Learn to expect positive outcomes, feel genuine trust that everything is working out for you, and experience greater levels of wellbeing. My clients have overcome...
Life can be hard and unfair from time to time. My desire is to provide the skills, clarity and a sense of control when life is turned upside down. Counseling is not just a job for me but, a passion. I enjoy helping those who are ready to move forward but may not know how or feel like they are unable. Each person is different, and I enjoy the challenge of working through what seems like impossib...
You're finding yourself constantly nervous and stressed out about being good enough and measuring up to those around you. You're getting into frequent arguments with those you care about, causing you to feel exhausted and overwhelmed. When you share your viewpoint, you often feel stepped on and like your opinion doesn't matter, shining light on your insignificance once again. You also feel that...
Holistic Healing embodies the practice of health and wellness with consideration to the entire person, integrating the mind, body & spirit. It takes into account the internal and external factors affecting the individual and their approach to life, incorporating the significance of the physical, emotional, mental, social, spiritual, and environmental elements that condition the mind. Holistic...
Does your child have difficulty completing schoolwork? Maybe the work gets done but doesn't get turned in? Perhaps your child makes good grades but it takes a lot of behind the scenes work by you. Do you worry how your child will manage in college without you? If I just described your child, you might consider ADHD Coaching, Educational Therapy, or testing. ADHD Coaching helps students to follo...
I have over 20 years of experience working with people who are navigating life transitions. I know that when you’re in the middle of it, it can feel all-consuming. My job is to help you see the bigger picture: to rise above your current circumstances and see your life for all of its fullness and purpose. But I’m not just trained to help you. I can help because I’ve lived through some of the sam...

Monette Woods

Austin

Texas

That tightness in your chest, laying awake in your bed at night thinking about all the things your “should have” done, pacing the room, the worry if “am I good enough,” worrying if you forgot something, constantly thinking people are thinking negative things about you—these are not healthy thoughts and they most likely did not happen overnight. The goal for all my clients is to help alleviate...
**PLEASE NOTE, I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME. Change can be really tough. Chances are, you’re probably repeating similar patterns over and over. We all do this. It can really help us at times—if something goes well, let’s keep doing it, right? But then what do we do when it doesn’t go well? What do we do when it seems like each time we’re doing the same thing and getting the same...