Mental Health Professionals Who Offer Individual Therapy and Counseling

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Individual therapy and counseling is a one-on-one session with a licensed mental health professional to work through the individual needs of the client.

Do you feel tired of painful thoughts, memories and feelings? Have you had stressful events change the course of your life? Sometimes we struggle finding motivation and being comfortable with ourselves in the aftermath of these life changing events. We can work to release what has been holding you back from rebuilding confidence, meeting your goals and comfortable in your own skin. I am a gradu...

Chantal Marie Wilson

San Diego

California

Taking a step towards healing shows your inner strength at play. I approach therapy with this idea in mind. Each person has their own personal strengths that they bring with them. I believe my role as a therapist is to not only hold space for the difficult times, but to bring to light my client's inner strengths that will assist them in taking steps towards building a life worth living. Goals f...
My passion is helping people find hope, connection and healthy communication in their life and relationships. If you are looking for the root cause of issues in your life and want strategies to becoming "unstuck", my goal is to form a strong therapeutic relationship with each client to help create a unique treatment specifically tailored for you. My approach is research-supported, and I treat a...
Sometimes, old stories are built into our current awareness that no longer serve our needs. Grief, complex-trauma, and unresolved issues become stuck in our thoughts and behaviors. Our energy becomes encased in worry or fears. Psychotherapy can reduce suffering, release tension, and build insight to the patterns that no longer serve us. Through compassion, acceptance, and nonjudgmental feedback...
Who is running your life? Do you feel estranged from yourself and alone even among others? Exhausted, trying to keep this fragile ship of NORMAL afloat on the great sea of uncertainty? If you are facing these challenges and looking at Psychology Today, it is time for a new approach. It is time to turn your attention from the externals of life and focus inward. What you are looking for, is what ...
Alison believes in creating a collaborative and nonjudgmental space to help individuals and families process different challenges they have experienced or currently face in life, whether it is big or small. She primarily incorporates Symbolic-Experiential, Internal Family Systems (IFS), and body awareness interventions in her therapeutic style to help individuals and families express their hidd...

Connie McNeil

Albuquerque

New Mexico

If you are depressed, anxious, struggling with self-esteem, relationship problems and can’t remember the last time you felt joyful or peaceful, call me. Also, I offer psychological & neuropsychological testing to assess traumatic brain injury, stroke, learning disability, intellectual disability, concussion, personality & mood disorders. Open your mind to the best life has to offer. I see you a...
***Not accepting new patients at this time.*** Welcome! I’m so happy you are here, and I am grateful for the opportunity to work together. I utilize a systems approach and strengths perspective to meet you where you are at in your life. My primary goal is to empower you by providing the necessary tools to achieve emotional balance and growth in a safe, calm, supportive, and trauma-informed...
Loneliness, fear, and worry are powerful feelings that can keep us disconnected from those around us. You might notice yourself thinking “things have to change” or “I can’t do this anymore.” Perhaps you feel like you’ve tried everything and are exhausted from the effort; you’ve tried to talk to others but walk away feeling misunderstood and lonely. It could even be that the fear of sharing your...

Teresa L. Jackson

Dallas

Texas

Making the decision to seek support can be a difficult task and shows courage. Opening up and sharing your private thoughts, emotions, fears, and experiences with a therapist can be frightening. However within a trusting, confidential, and healthy therapeutic relationship it can also be rewarding and a great benefit. I make it a point to never take for granted the gift clients give in revealing...
I believe therapy can be transformative. Not the kind of transformation where something totally new is created out of thin air, but rather the kind of transformation where what is already there gets to grow, expand, and take comfortable shape. For me, the goal of therapy is to be more authentically yourself and to feel comfortable in your own skin. It is to feel those intense emotions without...
I am a Licensed Marriage and Family Therapist offering individual, couple, and family therapy to adolescents (ages 13+) and adults. Using a variety of therapy models and treatment techniques, I customize the therapy experience to best meet my clients' needs, goals, and preferences. My favorite part of being a therapist is building strong working relationships with my clients and witnessing thei...
My approach to therapy is to build a strong trusting relationship with each person that enters my office, allowing for us to dive into the journey of self-exploration and discovery. I believe in working to gain greater insight into the feelings you have and making powerful connections along the way. Life is tough and I am here to help hold those stresses and see the hope while we work through t...
Are you and your spouse missing each other? Are you like ships in the night whose paths never cross, signals get mixed up, and the choppy waters bring you hopelessness and fear? You are not alone in your desire for a better marriage. About 1/3 of first marriages and about 1/2 of subsequent marriages in the U.S. end in divorce, and that figure doesn't account for the loneliness encountered in ot...
Hi, I'm Signe. Welcome to my mindful integrative therapy practice. I provide a safe space to support the awakening of your potential as you heal your emotional heart. As suffering is relieved and transformed, you will shed old patterns that no longer serve you. Mind-body-spirit health brings you into harmony within yourself that allows positive energy to expand in and around you, radiating out...